VLOGS OF THE JOURNEY: True Life Stories & Dating Reflections https://youtu.be/uMAq8JU0aXI For the real ones who read the log, you may know who I am talking about there.....lol...........great gal, beautiful, fucked up, but made me feel all types of way & I am eternally grateful Blocked her a while a...

DAMN MAN I've come far Here are some unlisted videos from my channel, vlogs of The Phoenix Project I Moved To London https://youtu.be/1lAri0cuLoQ Moving into my New Flat https://youtu.be/6VDdvUTg5No Phoenix Project https://youtu.be/jyWETnLmZuA Week 1 https://youtu.be/0FKZvuFihBw Week 2 https://youtu...

THE IRON WILL PROJECT: THE CRUCIBLE OF GREATNESS WEEK 16 SAT 08/04/2023 STR8 OUT HUSTLE Summary of the day: -Sunrise -Stretching & Movement (ATG - Ben Patrick) -60m cardio outdoors listening to 2010 trance (zyzz era lol) -Gym: Accessory Workout (5th workout this week, took it SUPER light, 3 x 15-20,...

Looking strong and fit @MakingAComeback, especially your arms and shoulders Great work! Thanks King Dropped down to 191.3lbs today, was 194.4lbs in those pics. Let's see what I can pull off for this Sunday! Working hard. Will be absolutely on point the next couple weeks and take 3-4 days to do phot...

From fat to chad. Next year we call you Tushar

What's up guys. I'm picking up my camera to try really hard on upgrading my Tinder profile. It's my project for the next month. I barely know how to work the thing, so I'm giving myself permission to suck and take a zillion photos until some of them turn out good. I took a photo shoot today and the...

Hey! I'm proud of you for taking the leap! You've come a long way. I have critiques for you, but I want the gist of this to be super positive! You've just started, and it's huge considering where you've been in the past. Just keep trying and you'll get closer and closer. Almost all non-dating-profil...

From OBESE & SUICIDAL to Total Badass (Ravi's Story)



FUCK YEAH

AND YOU'VE NOT SEEN ANYTHING YET

LET ME SHOW YOU WHAT I LOOK LIKE AT THE END OF THIS YEAR

AND LET ME SHOW YOU HOW EXCELLENT I CAN MAKE MY BUSINESS

SUCCESS IS INEVITABLE

MAC

i benched 2 plates (100kg/220lbs) for the first time ever!!!!

Respect for taking so much action. You're killing it!

So fat loss is both easy and hard at the same time. You need to get rid of that "loose fat" quickly mentality, you got there with time and only with time, lifestyle adjustments and smart decisions you will get in great shape. I'm not a medic but I'm pretty sure every professional would disagree with...

Thought I would post this link I found in case anyone finds it helpful. https://improvephotography.com/1150/9-simple-tips-to-de-emphasize-flaws-in-your-model/ Anyone have any thoughts on the following: Problem #2: Thin hair or bald patches. If your subject's hair has seen better days, you might con...

I think these tips are legit, but I wouldn't stress too much with that stuff. Especially tip #9 as fixing teeth color is actually easy. I agree with kratjeuh , these days all the small flaws and details can be corrected via editing. You don't need to get your perfect picture straight from the camera...

Brothers, thank you for your posts as ever. I have been a bit distracted, one of my good friends, former coaching client of Andy’s, is staying with me for a week here in London. Shooting the shit, being bros, having a good time. He’s off to the woods with his Wim Hof retreat friends right now, we’ll...

Yesterday was a really special day man. Hung out with the bros, had my 2nd date with L (amazing experience with this stunning woman), made some memories with my crew and enjoyed the last night Paw will be in London. Will miss him, but I’ll go see him and The Dom in Columbia at the start of next year...