gettingoutofcomfortzone , we're here for ya, man. I can't help you with your own pain and feelings of failure -- only you can, but you are not alone through it all. All of us have these experiences -- not exactly the same -- but still similar. I used to run away and repress my pain for almost 27 ye...

Listen to me, I've come straight from fucking hell, so you know I have been there. You know I have been as low as human being can go and have looked satan dead in his eyes of burning coal. You and no one else on planet earth can question what I have endured, and you fucking know it. Listen to what I...

Lost all hope. You can see my post history. I was as ready as I could be. or at least I thought I was. I don't know if I am going to make it. Feel like a loser not only in not achieving my goals, but as a whole boys!! Thoughts of killing myself have started appearing the past several weeks. Every b...

Lost all hope. You can see my post history. I was as ready as I could be. or at least I thought I was. I don't know if I am going to make it. Feel like a loser not only in not achieving my goals, but as a whole boys!! Thoughts of killing myself have started appearing the past several weeks. Every b...

gettingoutofcomfortzone You are not a failure And you never will be as long as you are alive and taking even one step towards any of your goals Lost all hope You're not even as hopeless as you say you are, because no one truly devoid of hope would bother posting on these forums You are not alone I ...

Go ahead and take a look at my avatar. I look like a morbidly obese Ming the merciless. Guess what happens to me on an almost daily basis with woman, work and attempts at integrating into society? I’m either invisible or mocked and scorned and get little respect despite everything. It’s brutal. Ther...

Not my area of expertise at all but i have a question based for Dom here @AskTheDom would you not agree that consistent training while losing weight is important to physique as it protects muscle and strength? I've lost weight before without any gym training (during covid lockdowns) and I wasnt hap...

As a guy who has struggled with consistency in the gym, this seems like a ton of volume for a beginner who struggles with just that. I don't know how long you have been doing this. Are you sure you are recovering and doing all this volume with enough intensity to grow? Just remember that if you can ...

colgate wrote: ↑

Sat Aug 27, 2022 8:29 pm

post some current shirtless body pics btw

Agreed.



You need to log your calories dude. Those squats mean absolutely fucking nothing if youre fat. Girls don't care about your squats.



And take that to heart please. Nobody is going care enough to tell you this.

watch out, this guy is going to be a fucking monster

post some current shirtless body pics btw

gettingoutofcomfortzone wrote: ↑

Mon Aug 29, 2022 7:59 pm

I suggest creating separate logs for different goals to continuously track your progress

No. Please create a main log for all your goals. If you have questions, don't create separate logs. Ask them in your main log.

Search on P.hub - plenty of real of tutorials with good guys teaching

The one made by Kenneth Play on the Hub is the best one I've watched - super helpful and doesn't ignore the connection and foreplay side of it.

@gettingoutofcomfortzone

There was a guy on P.Hub who went by ‘Hunk Hands’ I watched years ago (I don’t watch Porn anymore).

You could look him up

Behavior Finally, let’s discuss the last part of your archetype, your behavior, or the actions you are taking in the world. There is a lot that can be covered in this category, but since I’m using myself as an example, I’m going to cover the developmental changes and clarifications I’m making to my...