Made my decision this week. I'm moving to Raleigh at the start of May. Philadelphia reinstituted their mask mandate. SMH. Not dealing with that again. They'll probably lift it again soon, but I don't want to live in a place where I'm just savoring brief bouts of freedom and wondering when the boot ...

I ate poorly over the weekend. We had a big snowstorm on Sunday and I got a little depressed from being inside and alone. I ate a bunch to feel better. The days I usually eat poorly are days when I don't have anything that I need to do for the day and have nothing social scheduled for the evening. ...

On the legal part, just go online on an escort site or just do a trip into an other country Your friends is right, you should not get yourself involve into this kind of thing until you are mentally and emotionnaly ready for it. As i said, your eyes have feminine and masculine feature, in a way that ...

Manganiello wrote: ↑

Mon Feb 01, 2021 3:42 am

Honestly not feeling great. Feeling behind everyone here and still have a pretty steep mountain to climb.

Compare yourself to who you were yesterday, not to who someone else is today.

Good old JP.

Proud of you bro keep working I did the future authoring program and posted it here Thank you for your kinds words in my lot You have been helping me since I got here and are one of the boys I am gonna make it in life Adam, trust me, I work hard and the coaching Andy and my advisors from the group d...

Great Job on the approaches, man. 1400 calories sounds really low to me. Do you find that you still have energy when eating that little food each day? Thanks man. Yup energy levels are unchanged. I was on keto and eating 1200 calories for 2 months straight. - I just ate at regular intervals, 7am,10...

Our of curiousity where on the east coast? no worries if you don't want to share but there's a couple of us in the Boston area. Never snowboarded or skiied when I was a kid - went a few times in college and can empathize with falling!! Glad you got your goal, keep it up!

UPDATE: Jan 19, 2020 No drills today. - had a call today with Andy when I usually do drills. Still a productive day overall. - excited about continuing them tomorrow. Today's Targets - Eat 1200 calories (DONE) - Leave house at 6:10am (6:30) been consistently missing this one, changed my alarm time....

AA Day 27c (Finally Done!) https://youtu.be/oxUVPRAfqFw Drill Essentially: "Hey, I have a question... Where's the beach?" (Do Bodybuilder poses or 10 seconds) Summary: - This was fun - Oddly remarkably easier today, like 20x easier than yesterday - Took less than 30 minutes to do 2 sets, yesterday ...

Hi there. I'll try to keep updating this daily or every other day, not necessarily with goals but at least with what or how I'm doing every day with some relation to my goals as a whole. Some quick background: bad approach anxiety, very little dating experience despite being in relationships for ~90...

Welcome dude @Lord Rey

Theory does absolutely nothing for you. Only taking action towards your goals will

Worst thing about TRP is it encourages guys to rotate their lives around a subreddit and circle jerk

I'm introverted, I used to be shy, I was very religious from age 13 to 26. I didn't date or hook up AT ALL in college because I had some fairy tale idea that it was supposed to just happen. Hey look, you're exactly like me. Very religious and snapped because I finally wanted to get laid so bad. Mat...

19 days to goal deadline (170.0 lbs) Today's Weight: 174.4 I ate poorly on Saturday night again this weekend. Same thing that normally happens. Too much free time, got bored and slightly depressed, went a little bit over calories, then said "may as well go all in tonight and start over tomorrow". I...

I think I put myself in a bad mood by spending too much time scrolling twitter during non-busy times at work. I need to replace that with something else. Maybe read these forums instead or get up and take a short walk. Why not install Kindle on your phone and read 1-2 short pages instead of Twitter?

Adam wrote: ↑

Sun Feb 14, 2021 12:49 am

3403 calories

I actually admire that you put that number out there. I would feel fucking embarrassed just to throw that number up. That's some real humility.

I haven't posted how many calories I eat in a day for awhile. I'll start doing that again now.