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by play_time_is_over
Sat Apr 03, 2021 1:02 pm
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New members - you MUST post in here before anywhere else.

Hi guys, I am a British South African living in Canada, 39 yrs old, & a father of two (4&2 yrs old) in the middle of a divorce. Goals: 1) unfuck myself - people pleaser/nice guy. 2) become more attractive - get laid. 3) make money not in an office. 4) get laid. 5) be a great dad & role model. 6) ge...
by Relentless
Mon Apr 05, 2021 9:05 pm
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New members - you MUST post in here before anywhere else.

I, Relentless, commit to working on my goals and taking myself seriously. Hello y'all I am looking forward to becoming a part of this community and work towards my goals. I am 31 from western Europe. Goals: -Get laid more -Improve my online dating game and pictures -Take more action -Improve my conf...
by jackBruh
Sat Jun 26, 2021 1:17 pm
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Alternating Gym & Home workouts

As long as you can incorporate progressive overload into your home workouts then you'll be fine.
by Lostcause
Sat Jun 26, 2021 1:48 pm
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Alternating Gym & Home workouts

Will it be optimal? Hell no.
Will it be better than doing nothing? Much better.

There are definetely lots of people who had built awesome physiques with their bodyweight only - gymnasts most notably.