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by zayn
Sat Apr 24, 2021 11:53 am
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TheComebackKid: Transformation At Last

Keep it up bro, one day at a time, we all gonna make it.
by zayn
Mon May 29, 2023 3:08 am
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Paid Renegade's Log - Investing/Dating/Bodybuilding

4 days later of round the clock ibuprofen and I’m still sore af. "High doses of ibuprofen have been shown to inhibit muscle protein synthesis after a bout of resistance exercise." according to PubMed. I've also heard quite often that ibuprofen reduces recovery so you shouldn't take it, for example,...