Was MIA a bit due to some family stuff, just read your victory report. Congratulations MAC! Wonderful to see all your hard work pay off. Wishing you even more success!

What do you think of fossil watches? I have one, they're pretty stylish for the price, the boxes they come in are really cool too. I think outside of the top watch brands like Rolex, AP, Omega etc that actually carry a bit of prestige or 'wow' factor it really just comes down to personal preference...

If you're going to do the hair transplant. I don't think it makes sense to wait. My dad had it done, it definitely works, but it really takes some time after the procedure for it to be a benefit. I don't have any first hand knowledge of it, but he is super dilligent/OCD doctor and flew to Turkey to ...

How much progress have you made on squat/bench/dead?

SMV is king and before you're totally maxed out, it is a grinder of an existence where every day is pure hustle. Hah. It really does seem like in today's culture there 99% of the rewards come after crossing the finish line. think I could do like 45mins of just the time drills while deeply letting g...

Loving the gym planning,

I know this is contrarian, but all the detox stuff to me is complete nonsense. The only sustainable way to do bad things less is by doing good things more. Focus on doing the things you should be doing, set thresholds you have to meet. If you meet those, do whatever the hell you want in the short ti...

I read both due to see it recommended so many times. Rational Male - Interesting ideas and cultural analysis, but ultimately its garbage. Virtually no actionable information. There are some interesting insights into modern culture, but I'm not sure what utility they have other than serving as justif...

I'm 100% behind you wanting to improve yourself physically. However, the push and situp goals are not particularly effective tools for accomplishing that. Even if your goal was increasing your push ups and situps only, there are far, far more effective training strategies than doing 1 set per day an...

MakingAComeback wrote: ↑

Thu Jan 13, 2022 5:13 pm

my level of rage was almost homicida

What is the rage from, why is it pushing your buttons so much?

ovnidos wrote: ↑

Wed Jan 12, 2022 7:30 pm

But who cares, at the end despite having the worst grades all the semester I always finish passing

You know what they call the guy who graduated last of his class at medical school? - a doctor.

That's an extreme example, but I agree that when you believe what you do has meaning it can trump any amount of hardship or pain. I also agree you really cannot just decide to love yourself unconditionally. It is a stupid meme devoid of truth. You can absolutely, definitely decide to stop treating y...

Your 22 and getting morning wood, your test is almost definitely fine.

Yes. You should be doing weight training year round, regardless of what your goals happen to be at the time. It should be a lifestyle, not a temporary prescription. At least that's my opinion. You can try to lose some weight or maintain while you start. In the immediate short term, it would be bette...

Day 25a REDONE : LUNCHTIME Total: 13/15 girls I decided to do a redo of Day 25 because I counted multiple approaches for multiple girls. Today, a range of emotions ran through me, my AA was pretty high, because I felt shitty about having to do the drill again. I fucking hate this shit, I've never f...