Attachment work Been doing good work on my attachment style using the Ideal Parent Figure Protocol & finished reading Attachment Disturbances in Adults last week. My biggest fear underlying my attachment style is that of abandonment. I learned to keep myself safe from abandonment by becoming Mr.Ind...

I love that we are getting to watch you literally create a business from scratch!

Keep it up boss and good luck!

Thank you for this fantastic post as well:

Bman wrote: ↑

Fri Dec 01, 2023 7:48 pm

Short Primer on Tantra
viewtopic.php?p=69206#p69206

Thank you for this, Bman : Break-up with Spiritual Girl https://killyourinnerloser.com/forums/viewtopic.php?p=69226#p69226 Definitely one of my favorite posts of all time on KYIL I had a similar recent break up , but she was the one being kind while breaking up with me , and though it was sad it was...

@Manly Cockfellow feel free to give suggestions to me on if this routine is good or I need to move around, add, or delete exercises. Rather than critique your current routine if after a month or two you aren't happy with your physique/progress I recommend you do this one: https://www.aworkoutroutin...

Sewerdog wrote: ↑

Thu Nov 23, 2023 3:21 pm

100kg overhead press

You're a beast!

Also started the Ideal Parent Figure Protocol on Sunday. First time I did it I burst into tears, big alligator tears, halfway through. The rewiring continues. Thanks for this reminder and for the reddit link! I've been doing IFS therapy for the last month or two, but kept feeling stuck and like som...

Just sharing to make sure you saw this: https://killyourinnerloser.com/forums/viewtopic.php?p=67441#p67441 which is just a post about how this 👇 https://www.aworkoutroutine.com/the-muscle-building-workout-routine/ is the best workout I've ever found for optimizing your physique And your workout alre...

https://www.aworkoutroutine.com/the-muscle-building-workout-routine/ That's 👆 the Good-Looking Loser muscle building workout that Chris recommends, and probably my favorite of all the routines I've tried. Also it's the workout I was doing when I had probably my best overall physique: original_9b6a75...

Thanks again, Bman , for making and sharing this Sex God yoga flow video : https://youtu.be/9PYAy-3YBmE?si=-lqR0rO1R7CeDq7c Just did it and my lower back is toast but feeling nice and relaxed at the same time, which tells me it's exactly what I needed! And as usual, I'm extremely impressed by your p...

Just popping in to say I love how clearly and openly you share your experiences and your feelings and your thoughts. Also love the discussions your posts often inspire, and feel like they are some of the deepest and most valuable around, especially when people respectfully disagree. And for what it'...

I'm actually starting to get into the Ideal Parent Protocol to help rewire my attachment styles to be more secure. I'll report back how it goes. Love it! If you like the ideal parent protocol, you'll probably love, and be well prepared for IFS (it's all about you becoming the parent to your overwhe...

But I need to think about what I need as well , and build the tension — not for her but for me . Love this! Bman , you're at a level where you can start taking some more risks and telling girls exactly what you need, with no thought to whether or not they will be into it. Same thing with doing what...

Warning: My SMV is getting DANGEROUSLY LOW! Due to not being able to go to the gym and BodyMaxxx, I am LOSING SMV at a rate of 0.00125 points per hour right now! This drastic SMV nose dive, whilst disturbing, does not appear to have completely annihilated all hope of a brighter day. I drove to ASDA...

last winter i had girl coming over and she ended bossing me around in my own fucking apartment. Fuck that shit. she wanted dominant masculine energy instead she found a kid who fetched her wine on command. she insulted me and left shortly after. Never again. i dont understand this honesty stuff eit...