Day 4 I did this one in about an hour, super easy. The first two were right outside my dorm waiting for the bus. The rest were on my way to or at the gym. I like to lift on Tuesdays, box on Thursdays, and longform cardio on Saturdays; so I figure there is no excuse to increase that and try to get o...

Hello everyone Recent experience has compelled me to commit to the approach anxiety program. I will post a mixture of audio and written logs. My immediate goal is to turn approaching into something enjoyable and not so goddamn terrifying. I'm here to put in the reps and stay with the program. If you...

Reaching out for the chance you're still active here.

I'm also in Utah, but up in Logan. I'm looking for a wingman and access to whatever nightlife can be found here. DM me.

Happy to be here. I am a student and music producer from Utah. I, Kressh, commit to working on my goals and taking myself seriously. I've been stuck in the avoidance and self-sabotage phase for about a year now after losing 70lbs. I feel like I'm on track to becoming attractive and its time to put i...