Been struggling not to compare with the other success stories on here lately, part of me feels like "I should be making more progress faster" while another part feels like I've come a long way already. In a way I guess both are fine, maybe the first 11 lays were mostly related to luck considering ho...

If you feel your physique is holding back you need to get working out mec, theres no excuse. Run, cycle, squat and legs, watch your diet and the fat will come off. Your face has good potential, you need to thicken your neck and maybe work your jaw with tough gum/mewing and you'll end up pretty good...

Man things are just REALLY bad with women right now. Was meeting this cute girl who invited me to her place right away because she doesn't like bars but that was awful, she was sitting like 5 kilometers away immediately, after a while I proposed that we move to her bedroom but she was sitting on the...

Good diet today too, solid deficit. Most consistent week in a long time, 5 days under maintenance and one around it. Good stuff. Haven't moved much, really focused on sleeping a ton but I care more about my calorie deficit Dating isn't particularly thrilling right now but I expected it, just too way...

Today was definitely the worst "date" of my life, just waiting and waiting in front of a bar with her telling me she's going around in the city feeling lost but should find the place soon and being very vague everytime I offered to meet her where she was, lasted for like 4 hours in the cold and the ...

7/03

Diet : 2 good meals, solid deficit

Exercise: still sick in bed

6/04 Diet: 2 good meals, solid deficit Exercise: sick in bed all day long Been feeling terrible. Good thing this girl's a sweetheart, was coughing too much to feel like dating was a good idea but she was super down to date on Saturday instead, wishing me a good recovery. Pretty brunette, drives 3 ho...

5/04 Diet : 2 good meals, solid deficit Exercise: rest day, walked a good bit Jinxed myself it seems, when I was kissing that girl on Saturday she was a bit worried for my health because of her cough so I told her "I never get sick don't worry" but yeah, been ill since, low energy and cough. Worth i...

4/04

Diet : so-so, ate around maintenance. Not the worst not the best

Exercise: 5km run

3/03

Diet : 2 good meals (bit of a heavy lunch but still a deficit)

Exercise: 5km run

Ended up getting a "yesterday was amazing, I'd be very happy to keep in touch" text from yesterday's girl, heartwarming. Things feel like they're changing when it comes to 2nd dates - before it used to be like "whether I fuck them or not, I never see them past the 1st date anyway" but the % who genu...

You’re hitting a slump. You know where the issues could be with your slump, right? Personally, I would’ve called her on her drunkenness. Is she lacking companionship or is she hitting the wall or what? This is analogous to this to my former marriage. 27 years and she makes unilateral decisions, usi...

2/03 : Diet : 2 good meals at a deficit Exercise: walked all day long, will do a run tomorrow I had the world's weirdest date. Like really really weird. I was meeting this blonde beauty at noon in a nearby city and her looks didn't disappoint but er... She was drunk, like really drunk. Kept drinking...

1/03 :

Diet : 2 good meals. Dinner was a bit heavy but still a deficit, can do better tomorrow

Exercise: not much. Got a early train tomorrow so not sure I'll have time for a run, will be on my feet all day long anyway

Girls who randomly decide not to answer the day of the date truly are the worst, happened today. Had 2 girls in a row who had to postpone a date to next week too, just a very poor dating period of time Will update my diet success everyday in March for consistency sake, really struggled with willpowe...