Search found 54 matches
- Thu Feb 04, 2021 1:21 pm
- Forum: Progress Logs
- Topic: Matt's Log
- Replies: 64
- Views: 15293
Matt's Log
Today's successes: - Very productive, got a bunch done, including everything on my habits list - Scheduled out my day in the morning and mostly stuck to it - Earlier night tonight too Things to improve: - I can definitely fit even more productive work in one day, but this was a big improvement - Can...
- Wed Feb 03, 2021 2:17 pm
- Forum: Progress Logs
- Topic: Matt's Log
- Replies: 64
- Views: 15293
Matt's Log
I slept in this morning and felt refreshed and motivated. I think I haven't been getting enough sleep in general so I'll have to set aside more time for sleep. Today's successes: - Worked out in the morning - Did some writing - Did my daily reading - Early night (gonna push for earlier tomorrow thou...
- Tue Feb 02, 2021 2:53 pm
- Forum: Progress Logs
- Topic: Matt's Log
- Replies: 64
- Views: 15293
Matt's Log
Today's successes: - Put a list of my goals where I can see them, along with the daily habits to check off as I go - Worked out in the morning - Did some writing - Read a bunch (both for general self-improvement and for career direction) - Did acne treatment - Early night - Tracked macros - Stuck to...
- Mon Feb 01, 2021 2:42 pm
- Forum: Progress Logs
- Topic: Matt's Log
- Replies: 64
- Views: 15293
Matt's Log
Just saw that this thread has >1600 views which is quite intimidating... First day of lockdown. I struggled being productive today because I didn't have anything simple and concrete to do to be productive, might try just dropping and doing some push-ups when that happens in future, just to give myse...
- Sun Jan 31, 2021 2:17 pm
- Forum: Progress Logs
- Topic: Matt's Log
- Replies: 64
- Views: 15293
Matt's Log
I was exhausted today and had very little energy or motivation to be productive. I did manage to push myself a bit and get some work done though. The state going back into lockdown this afternoon also didn't help. Today's successes: - Drove for about 15min - Read 10min of self improvement - Tracked ...
- Sun Jan 31, 2021 11:29 am
- Forum: Progress Logs
- Topic: Matt's Log
- Replies: 64
- Views: 15293
Matt's Log
I've missed two days of my log because I had two late nights out, so here's the catch-up log. Successes: - worked both days at the cafe - did a workout after work yesterday Things to improve: - Was very rough with my macro tracking these last two days (largely because I went out, but also just gener...
- Thu Jan 28, 2021 2:49 pm
- Forum: Progress Logs
- Topic: Matt's Log
- Replies: 64
- Views: 15293
Matt's Log
Today's successes: - Got a better haircut - Went to the physio - Did a workout at the gym (thrilled to be back in the gym doing weights - I had no idea I would ever enjoy it this much) - tracked macros - Stuck to the limit - Fairly early night - Did acne treatment - Worked < 3hrs - Read 10 pages of ...
- Wed Jan 27, 2021 3:10 pm
- Forum: Progress Logs
- Topic: Matt's Log
- Replies: 64
- Views: 15293
Matt's Log
Today's successes: - Worked ~5.5 hrs (really happy about that) - Checked out other people's logs here (but not for very long because it made me feel really fucking insecure) - Tracked macros - Stuck to limit - Fairly early night - Did some push ups in the morning - Did acne treatment Things to impro...
- Tue Jan 26, 2021 2:15 pm
- Forum: Progress Logs
- Topic: Matt's Log
- Replies: 64
- Views: 15293
Matt's Log
Today's successes: - Finished reading the slight edge - Worked > 4hrs - Did 10 min guitar practice - Booked a haircut for this thursday - Tracked macros - Stuck to limit - Early night - Went for a short walk in the morning - Did acne treatment Things to improve: - I'd like to check out the logs of o...
- Mon Jan 25, 2021 2:53 pm
- Forum: Progress Logs
- Topic: Matt's Log
- Replies: 64
- Views: 15293
Matt's Log
Rocked up to the gym today for my workout but my hips were still in pain, so I stopped before doing any work sets. I also readjusted my macros starting today to maintenance (until I'm recovered) because I know I shouldn't cut without lifting too (lest I lose muscle instead of fat). Today's successes...
- Sun Jan 24, 2021 2:48 pm
- Forum: Progress Logs
- Topic: Matt's Log
- Replies: 64
- Views: 15293
Matt's Log
Weighed in at 66.9 this morning. Today's successes: - Worked very hard at my shift - Drove for 1 hr - Did ~20min of singing practice - Stuck to keto - Tracked macros - Read for ~20min - Did acne treatment Things to improve: - I can do more driving but I'm happy to push the hours up fairly gradually ...
- Sat Jan 23, 2021 2:56 pm
- Forum: Progress Logs
- Topic: Matt's Log
- Replies: 64
- Views: 15293
Matt's Log
Today's successes: - Worked 2 hrs - Stuck to keto - tracked macros - stayed under - Filled another script for my acne treatment and used it Things to improve: - I had time to work much more but it was a real struggle to actually push myself to do it (combination of tiredness and just not wanting to ...
- Sat Jan 23, 2021 3:09 am
- Forum: Progress Logs
- Topic: Matt's Log
- Replies: 64
- Views: 15293
Matt's Log
Missed my post last night so here it is: Successes: - Worked hard at my shift - Went dancing - Went to the party - Flirted with a bunch of girls - Tracked macros - Stayed under - Stuck to keto Things to improve: - I didn't overtly hit on anyone at the party or get any numbers, so pivoting to the num...
- Thu Jan 21, 2021 2:22 pm
- Forum: Progress Logs
- Topic: Matt's Log
- Replies: 64
- Views: 15293
Matt's Log
Was absolutely exhausted today, so I couldn't work as much as I would've liked, but I did push myself to work as much as I could. Today's successes: - Worked >3hrs - Stuck to keto - Tracked macros - Stayed under - Read for ~15 min - Woke up on schedule - Winding down for bed on schedule - Completed ...
- Wed Jan 20, 2021 4:08 pm
- Forum: Progress Logs
- Topic: Matt's Log
- Replies: 64
- Views: 15293
Matt's Log
Today's successes: - Read one chapter - Stuck to keto - Tracked macros - Wrote in journal - Worked just under 5hrs - Did a light workout in the morning Things to improve: - Sleep schedule is still a little late. I've set an alarm to remind me to wind down at 10pm so I can be in bed by 11pm - Didn't ...