Search found 13 matches
- Sun Jul 03, 2022 10:17 pm
- Forum: General Self-Improvement
- Topic: Advice on picking you're next goal / stage in life?
- Replies: 1
- Views: 710
Advice on picking you're next goal / stage in life?
Hey KYIL! Its been a while since I've been here (2020), Ive just updated my post about my last goal (Losing weight) and I've just hit my goal physique (Through cutting) now I'm focusing on adding some muscle but I've posted proof there that I've taken action on that goal. Im now looking to move onto...
- Sun Jul 03, 2022 9:51 pm
- Forum: Progress Logs
- Topic: CFCs Weight loss log
- Replies: 2
- Views: 1532
CFCs Weight loss log
Just wanted to update this log, Over 2 years later. I didn't realise it had been that long but I have reached my goal. I got to just below 70KG and now I'm aiming to bulk up. Im posting this because I'm going onto another goal and I'm going to be asking for some advice in the next post of mine, I wa...
- Mon Apr 26, 2021 2:06 pm
- Forum: General Self-Improvement
- Topic: What to work on first when you're a failure in most important areas as a man?
- Replies: 16
- Views: 4885
What to work on first when you're a failure in most important areas as a man?
Hey man, Im not going to give advice on priorities etc, I think everyone else has given advice on that + I think the correct answer would be the one that feels more important to you. I wanted to give some very basic advice on the fitness though coming from someone who has had a skinny fat physique f...
- Fri Jul 03, 2020 4:43 pm
- Forum: Drugs/Enhancers
- Topic: Going Out Stack to FEEL AMAZING
- Replies: 3
- Views: 2806
Going Out Stack to FEEL AMAZING
Ok, Cheers. I defiantly got better with not eating after a night out. I also fast for most of the day before going out and fast the day after. My problem is i cant seem to order vodka waters and especially once im drunk i start drinking vodka cokes etc. I will try to force myself to do this.
Cheers
Cheers
- Fri Jul 03, 2020 2:52 pm
- Forum: Drugs/Enhancers
- Topic: Going Out Stack to FEEL AMAZING
- Replies: 3
- Views: 2806
Going Out Stack to FEEL AMAZING
chado I usually just drink when i go out, of course have the showering / grooming and music etc as well. I wanted to ask though how you manage to get a decent physique while drinking 1/2 x a week. I guess its easier once you already have a good body to maintain it while drinking? Rather than trying...
- Sat Jun 06, 2020 6:30 am
- Forum: Progress Logs
- Topic: CFCs Weight loss log
- Replies: 2
- Views: 1532
Re: CFCs Weight loss log
Yeah this has been my goal for so long, This time i will get it. I would say im roughly where your at in your first picture as well. This log is because i always face challenges and obviously by the fact im not lean now i end up quitting so if i get to a point where im not making progress in a littl...
- Fri Jun 05, 2020 7:25 pm
- Forum: Progress Logs
- Topic: CFCs Weight loss log
- Replies: 2
- Views: 1532
CFCs Weight loss log
So going to start my log, My goal for now is to lose weight / improve BF and to clear debt. My No.1 priority however is my BF and the debt thing is just something im mindful of when spending money etc. Ive been posting on GLL and will continue to post the logs on both forums for now. Its been quite ...
- Tue Jun 02, 2020 8:48 pm
- Forum: Losing Fat
- Topic: What you been doing Andy
- Replies: 11
- Views: 7181
Re: What you been doing Andy
Thanks for the tips, Ill eventually get a log going on here and try to post what im eating and how im working out etc. Im looking to get lean for the first time by the end of summer i hope.
- Tue Jun 02, 2020 7:33 pm
- Forum: Losing Fat
- Topic: What you been doing Andy
- Replies: 11
- Views: 7181
Re: What you been doing Andy
I'm definitely eating less calories. But it's NOT intentional. I eat as much meat as I want... It's just hard to eat a lot of calories when it's only meat. A lot of days I eat fatty meats like bacon, steak with lots of fat, etc. I still seem to lose weight. (Remember as always - your body may be di...
- Tue Jun 02, 2020 1:35 pm
- Forum: Losing Fat
- Topic: What you been doing Andy
- Replies: 11
- Views: 7181
Re: What you been doing Andy
One last thing, Did you slowly decrease the amount your eating as you were dropping BF? Or is the no carb aspect enough to lose the weight without any change of calories?
- Tue Jun 02, 2020 12:02 pm
- Forum: Losing Fat
- Topic: What you been doing Andy
- Replies: 11
- Views: 7181
Re: What you been doing Andy
Yep, Ive started already. 400G of beef and some broccoli. I was a bit unsure of what to buy in the store as well as the date to use them by etc but got enough for the week (Im also adding eggs which i guess is ok for some meals) and veg as well (Frozen green beans + Broccoli will be the main ones). ...
- Tue Jun 02, 2020 11:05 am
- Forum: Losing Fat
- Topic: What you been doing Andy
- Replies: 11
- Views: 7181
Re: What you been doing Andy
Im going to try this too. Its kinda hard to buy meat here that i know what it is but even i have to just buy a bunch of steak / chicken / some fish etc i will just try to make it work. Keto diets have always worked better for me anyway.
- Mon Jun 01, 2020 2:32 pm
- Forum: Losing Fat
- Topic: What you been doing Andy
- Replies: 11
- Views: 7181
Re: What you been doing Andy
Keto / carnivore. Basically nothing but meat, and as much meat as I want (I'm not counting cals). That's literally it. Haven't been exercising (since lockdown started). It took about 2 weeks to adjust (during which I craved sugar like crazy, and had no energy). Once that was over, I had literally z...