Search found 1020 matches

by Manganiello
Sun Jan 10, 2021 6:21 pm
Forum: Progress Logs
Topic: Manga 🇰🇷: October Update
Replies: 712
Views: 200161

Manganiello's AA Program

Giles wrote:
Sat Jan 09, 2021 4:18 pm
Epic dude! Congrats... I've already read many times this day is quite hard! :arrow_up: :arrow_up: :arrow_up: :arrow_up:
Thanks man. I was legit afraid of this day, but it was actually fun the 2nd try at it.
by Manganiello
Sat Jan 09, 2021 5:18 am
Forum: Progress Logs
Topic: Manga 🇰🇷: October Update
Replies: 712
Views: 200161

Manganiello's AA Program

Eat 1400 Calories (done - 1300) Talk to 12 girls (Done - 14) DAY 13 - ABCs (Round Two) Video: https://youtu.be/YebKYan81sU Summary: - I felt like THE MAN. Fucking Amazing Day - Sung ABCs to one girl in front of 30+ people, definitely had the ALL-EYES ON ME feel. - Most Reactions were quite bad (Few ...
by Manganiello
Sat Jan 09, 2021 4:33 am
Forum: Progress Logs
Topic: Manga 🇰🇷: October Update
Replies: 712
Views: 200161

Manganiello's AA Program

[/quote] I am just wondering what you were singing. Do you think that any of the tasks on the programm can be integrated in a plausible context of communication in order to prevent awkwardness or is the awkwardness the butter and bread of the approach anxiety? Not really, it's bread and butter. The ...
by Manganiello
Fri Jan 08, 2021 3:51 am
Forum: Progress Logs
Topic: Manga 🇰🇷: October Update
Replies: 712
Views: 200161

Manganiello's AA Program - Day 17 ABCs

- Get to work at 6:45am (7:00am) - Eat & log 1400 calories (1500) - Talk to 4-12 girls today (done - 7) Day 17 - ABCs Video: https://youtu.be/ZoAAOAAGi_w Summary: - Good god man, not an easy drill. - Huge Respect to anybody who's completed this program - Most awkward I've felt in years - Sung to 7 g...
by Manganiello
Thu Jan 07, 2021 4:32 am
Forum: Progress Logs
Topic: Manga 🇰🇷: October Update
Replies: 712
Views: 200161

Manganiello Log - Day 13 (Video update)

Today's plan - Start work at 7 (done) - Talk to 13-17 girls (done - 21) - Eat 1400 calories (done) AA - Day 13 - Nice Wine/Job Promotion https://youtu.be/jz52ROK_GFo Summary: -- Accidentally talk to 20 girls instead of 16. -- Got some serious momentum going, talked to 12 girls in 5 minutes or so. -...
by Manganiello
Wed Jan 06, 2021 3:31 am
Forum: Progress Logs
Topic: Manga 🇰🇷: October Update
Replies: 712
Views: 200161

Manganiello's AA Program

How I executed on my plan today: - Zoom Call w/Tim Grover (Done - it was ok) - Start work at 7am (7:10) - Leave work at 4:30 (Done) - Talk to 6-10 girls (done) - Eat 1400 calories (done) Day 12: continued from yesterday Set 3: Girl 3 - Holy fucking hell these 2 girls were hot. Did not expect to fin...
by Manganiello
Tue Jan 05, 2021 5:05 pm
Forum: Progress Logs
Topic: Mr Available Bangs Colombia January 2021
Replies: 44
Views: 12138

Mr Available Bangs Colombia January 2021

Have fun dude. Going on trips like that are some of the best memories I got.
by Manganiello
Tue Jan 05, 2021 3:38 am
Forum: Progress Logs
Topic: Manga 🇰🇷: October Update
Replies: 712
Views: 200161

Manganiello's AA Program

How I measured up against todays plan: - Get to work at 6:45am (Miss - 7am) - Consume 1400 calories (Done - 1385) - Talk to 10-15 girls (Done - 16 girls) - Leave work at 4:30 (Done - left at 4pm) Now for the approaches I did 3.5 days today... but it should be noted, these are all days I've complete...
by Manganiello
Tue Jan 05, 2021 3:37 am
Forum: Progress Logs
Topic: Manga 🇰🇷: October Update
Replies: 712
Views: 200161

6mo Update - Brandon's Log

Hey dudes, Been a while - I haven't posted on here in 6 months. I'll just quickly update everyone what I've been up to: What I've been up to last 6 months - Lost 20 lbs. And officially don't look "fat" anymore. - Everyone who hasn't seen me in awhile immediately complement me on how I look, which is...
by Manganiello
Mon Jun 08, 2020 5:46 pm
Forum: Mental Health & Depression
Topic: What to do When You Feel Hopeless and Helpless
Replies: 1
Views: 2304

What to do When You Feel Hopeless and Helpless

So true. If you want to meet the devil have white space on your schedule.

Grit is the better book, it's a thorough study on the biggest predictor of success.
by Manganiello
Sun Jun 07, 2020 4:58 pm
Forum: Mental Health & Depression
Topic: What to do When You Feel Hopeless and Helpless
Replies: 1
Views: 2304

What to do When You Feel Hopeless and Helpless

Great Post. Knowing that everyone (especially very successful people) felt the same fear, insecurity and doubt helps a lot. Successful people usually just stick to things longer. Nobody has a free pass. I find taking a LOT of action is a cure all. Doubt is just a feeling and it comes with new territ...
by Manganiello
Sun Jun 07, 2020 4:34 pm
Forum: Progress Logs
Topic: Manga 🇰🇷: October Update
Replies: 712
Views: 200161

Manganiello's AA Program

Man I feel great. This was a really important Day. Day 12 – Try #1 Horrible. I did 3 approaches in 2 hours of deliberate effort. It was fucked. I gave myself the entire afternoon, and I couldn’t get myself to say anything. People were walking away after I asked for the time, and I didn’t feel assert...
by Manganiello
Sat Jun 06, 2020 9:23 pm
Forum: Progress Logs
Topic: Manga 🇰🇷: October Update
Replies: 712
Views: 200161

Manganiello's AA Program

Previous Posts Link to original thread on GLL: https://www.goodlookingloser.com/forums/beat-approach-anxiety/144036 Day 11 – Cell Phones Set 1 & 2- Whole Foods Was really, really easy. I didn’t think I’ve ever felt so relaxed doing the drills. Lots of cute girls I talked to, did it all pretty fast....
by Manganiello
Fri Jun 05, 2020 4:45 pm
Forum: Progress Logs
Topic: Manga 🇰🇷: October Update
Replies: 712
Views: 200161

Manga 🇰🇷: October Update

:x Progress / Journey Log Table of Contents: AA Program...................................... Jan 2021 (https://killyourinnerloser.com/forums/viewtopic.php?f=42&t=40&start=6) Cold Approaching........................... Jun 2021 ( https://killyourinnerloser.com/forums/viewtopic.php?f=42&t=40&start=22...
by Manganiello
Fri Jun 05, 2020 2:58 am
Forum: New Members - You MUST post here before you can post anywhere else.
Topic: READ THIS - You MUST post here before you can post anywhere else.
Replies: 1613
Views: 553465

Re: READ THIS - You MUST post here before you can post anywhere else.

Hey Dudes,

29 from Canada, in between Calgary and Vancouver.


I Brandon (Manganiello) commit to working on my goals and taking myself seriously.


MAIN GOALS
#1 Beat AA in 2020
#2 Get 3 lays in 2021 & 21 in 2022
#3 Get to 165 lbs by end of 2020