will there be some 'infield footage' in your log ?

You either go down that road and learn about business Yo, what would be the best way to learn about Business and shit ? for perspective, i am a CSE ( Comp Sci & Engineering ) grad student and i have worked for a combined of 2 years at 2 different places My background is mostly Computers and Tech I ...

So i have hair that are almost always mussed up and they remain scattered while this is ok when i am not doing anything particular, i would like to style my hair to be a bit more elegant and attractive, when i eventually go on a date with someone something like a back combed style or something that ...

It's useful for the start, but never fully depend on motivation or feelings to workout I was looking for this ! Thank you ! I need to clear my mind and make sure this is not situational or circumstantial, this is do or die ! i actually told myself " hey, when you're having a shitty .. workout twice...

It is NOT advisable to get into the habit of "I will date girls after X part of my life is handled." This is a very common mistake made in the dating success world, because it builds neural pathways in your brain that builds a habit of delaying action until a certain criteria is met. That criteria ...

Something I've noticed: I tend to make negative assumptions about my interactions with women if they aren't super-friendly. When I talked to the woman who was engaged this week, she told me that "this is very sweet", but my automatic thought was "she's probably just being nice but is actually creep...

After coming here and getting help from everyone, i realize that something inside of me WANTS me to work out and i'm not going to tag the gentleman (cos i have tagged him everytime i want to ask something and i don't wanna piss him off lol ), but Adam has been instrumental in making me WANT to worko...

2 neck circles each direction 8 shoulder rolls each direction 8 big arm circles each direction 8 hip circles each direction 8 toe-touches That thing kids do when they're bored where you swung your arms from side to side while turning your torso in each direction. 10 of those. 1050004 user_id=548][/...

Thanks @NotYourAverageNerd for sharing this information

i am not sure if i can read this in one sitting lol

will probably take days to read this haha

but nevertheless, helping out in such detail is very, very golden !

much love !

Lostcause one last thing, talking about diets since now i need to eat a lot more ( from 1300 to 1700 calories ) , is it ok if i snack a little on unhealthy stuff ? like chocolate biscuits or Lays chips ? i don't know if this is junk food, but it is definitely not healthy however, to keep my calorie...

Are you forbidden from leaving the dorms? What is it, a prison? lol. haha think of it that way lol it's really bad in Turkey so the lockdown has been tightened for now, we can wander in campus but not outside I've put your numbers in the same calculator and it still gives 1,785 kcal as a result. th...

I wasn't planning to really do anything until august to give myself time to get fitter and take better pictures. My tinder before was pretty shitty, I only landed two girls off it but my pictures were shit and I was much heavier. I was thinking about the AA program but not sure how I would do it wi...

Still, average daily caloric intake for a man is 2500. For a woman it's 2000. I have no idea where your number comes from, but it seems unreasonably low. I took some effort to put your measures into some random maintanance calories calc online. Even there, on the least favorable settings it gives o...

Hey, i did the cardio today but had to opt for a lighter plan that what Ashrt suggested, because i hadn't ran in like an eternity here's the program i went for, in case it's important https://www.verywellfit.com/learn-to-run-continuously-2911965 strangely enough for a lazy ass like me who hadn't ran...

i think my maintenance calories are like ~1520 calories so i will try eating about 1300 calories per day , according to @NotYourAverageNerd's guide Are you sure of those 1500 calories? Are you a 150cm, 40kg, or something? my height is ~5'6 or 5'7 ( probably in between ) last i checked my weight was...