Check out convict conditioning and the Juarez workout for body weight exercises. Get into a regular routine, same time every day and write it down to keep yourself accountable. If you have a buddy that will message you daily, get him/her to be your accountability partner. At 26, you may not need to ...

Gents, been seeing a lot of posts about business goals and thought I'd share some of the books that have helped me shift my way of looking at work and the interpersonal relationships they bring. If you read any of them and want to talk about the content (and solidify both of our knowledge of the top...

This. I feel this too and it's definitely led to me coming off a bit thirsty. Do you think it's a scarcity thing? "If it feels good do it" rationalization? Probably, but with many things just more experience will lessen the feeling i believe Hasn't for me... unless she's a dial tone and then it's o...

3. can i lessen my fear of losing chicks in the dating process (There's sometimes a feeling of if i dont go for the first date lay i might not get to sleep with the chick, i need some exposure therapy here) This. I feel this too and it's definitely led to me coming off a bit thirsty. Do you think i...

@YouBetYourCottonPanties nose stud sounds like it would help, do you also wear ear piercings? Thats enough i think along with some ink and rings if you dont want to wear neck and wrist accessories You can also put the chain on your belt that some guys have been doing chain.JPG chain 2.JPG Love that...

@Radical I can't wear anything on my wrists or around my neck. Can't stand the sensation (weird, I know). I'll occasionally wear a flat brim ball cap or a diamond nose stud (or thin silver ring). Anything else you'd suggest?

Gents, would anyone like me to share the professional development template we've used and found success with at work? It's predominantly meant for individuals within a small team that employs a 360 coaching model. It would also serve well as far as reverse engineering goals, the GTD or Atomic Habits...

Is anyone interested in doing a neuromeditation course w/ me? Maybe chat about we've learned and keep one another accountable?

Jordan Harbinger
Joe Rogan
You're Not So Smart
How I Built This w/ Guy Roz
Conan O'Brien Needs a Friend
Making Sense (Sam Harris)

This work?

I, YouBetYourCottonPanties, commit to working on my goals and taking myself seriously. Hey gents, from Canada. Goals are: - Lift 1000lbs between my three major compound lifts while keeping lean (5'11, 165lbs right now) - Establish a rotation of 3-4 beautiful and interesting women with one as my prim...