Also I will stop doing deadlifts momentarily. I'm too fat, my gut is too big so that doesn't put me in the best position to get into. Because of that, I'm going to lay off the deadlifts until I get leaner (I'm thinking about ~20% bodyfat) and then work on deadlifts from there. This is really dumb. ...

All you really need to do is avoid processed things, including anything that gets concentrated and combined with other concentrated items. I know in some sense that's the essence of gastronomy, but its also where everything goes off the rails. Even olive oil and butter are concentrating the more nat...

I'll probably get chewed out for saying this, but normal investing is a complete waste of time when your income is below a certain level. You can argue what that level is, but I'd say anything short of 90k I'd be completely focused on making more income, not growing investments. Most (but not all) p...

TL:DR - i’ve completely gone all in - i’m going to use all available moral and immoral means to get money; roids to max out my phyisque and to change my mentality and i’m going to copy the 9 girls in 6 weeks plan with superboost; if i can’t get laid doing this than its to jump into the abyss. I am ...

Some dates are just cursed. You're not gonna push someone from a -7 to +7 in one hour. Nor would you want to. I want someone who is naturally optimistic and upbeat that I push into being the best version of themselves and vice versa

Having money or showing wealth backfires when you use it to open, use it as an identity, or don't have other compelling masculine traits that exceed it. Also, there is a huge difference between being a provider and being a pussy. Girls ARE attracted to providers when the guy is an actual man. You ca...

Good luck out there!

I don't use a 2 date model, but its happened just a few times. All of mine that worked out involved at least moderate physical intimacy (them sitting with legs across me or the like). I don't think you need to do heavy pre-seeding. Just general idea that you're interested in seeing them, or at least...

The prompts only purpose is to attract people with traits you want and discourage matches from people with attributes that are difficult to glean through early conversation. The latter is not important until you're close to reaching the cap on max # of dates per week. Going out with shitty people is...

I disagree. I don't send messages with any of my likes and I still get plenty of matches. To me it's not worth the extra effort when most of those girls will write me off for looks/profile/other reasons anyways. But I guess on free hinge that makes more sense since you only get 8 likes per day Do y...

Sending like without a message on hinge is a waste of a like. I disagree. I don't send messages with any of my likes and I still get plenty of matches. To me it's not worth the extra effort when most of those girls will write me off for looks/profile/other reasons anyways. But I guess on free hinge...

The high end camera stuff is really not needed like it used to be if you have a relatively new smartphone. The real issue is just taking tons of pictures all the time, all the time, then filtering. Cell phone camera makes that possible, the high end cameras are just so clunky that unless youre doing...

Why are you reading all this content regarding people debating pill ideology and the videos from MGOTW? You're just sabotaging your level of buy in with that stuff. The negative ideologies are self fulfilling, the more you believe them, the more true they are. When I was in your position (very overw...

Great post Holden , Don't agree with all of it, but its good pushback. There needs to be a respect for reality and that needs to be respected more than what we wish was true. I agree totally that there is no change in fundamentals regardless of relationship type, and that 'being yourself' is usually...

100% agree that all the people that moved on don't post and that's why there is such an overemphasis on fuckboi/player strategies. Also 100% agree that people here are way too fucking scared of being boyfriendy. Being boyfriendy and a perverted playboy simultaneously is the ultimate female fantasy. ...