Losing Fat
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- Topics
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- 30 Replies
- 1416 Views
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Last post by Master
Tue Jun 15, 2021 10:38 pm
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People who maintain <15% or <10% body fat, what is it like?
by Sin Silver » Thu Jun 10, 2021 8:29 am - 6 Replies
- 156 Views
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Last post by NotYourAverageNerd
Fri Jun 11, 2021 8:56 pm
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New here, trying to get into shape before putting myself out there for dating and such ! Help is greatly appreciated
by Yaxir » Wed May 12, 2021 5:02 pm - 37 Replies
- 818 Views
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Last post by Adam
Sun Jun 06, 2021 3:42 pm
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- 2 Replies
- 55 Views
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Last post by adomaster123
Sat Jun 05, 2021 5:02 am
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- 2 Replies
- 100 Views
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Last post by NotYourAverageNerd
Fri Jun 04, 2021 7:38 pm
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- 8 Replies
- 228 Views
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Last post by Pickashoe
Mon May 31, 2021 1:13 pm
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- 7 Replies
- 127 Views
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Last post by dashedhopes
Wed May 19, 2021 12:27 am
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NotYourAverageNerd - Everything I know about fat loss & gaining muscle
by NotYourAverageNerd » Mon Oct 05, 2020 2:08 am - 19 Replies
- 1677 Views
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Last post by Yaxir
Sat May 15, 2021 6:26 pm
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Eating 2k cals for a few months: 66.4-66.8 kg; Eating 1.9k cals this week: 67.2 kg??
by SIGMA_1234 » Sun Apr 18, 2021 3:40 am - 4 Replies
- 170 Views
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Last post by NotYourAverageNerd
Thu May 06, 2021 11:56 pm
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- 13 Replies
- 1111 Views
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Last post by s8onic
Tue Apr 13, 2021 8:41 pm
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- 21 Replies
- 1262 Views
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Last post by Radical
Thu Dec 03, 2020 4:38 pm
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- 10 Replies
- 1943 Views
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Last post by RedFox8
Sun Oct 04, 2020 4:17 pm
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- 20 Replies
- 2126 Views
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Last post by KillYourInnerLoser
Sat Jun 20, 2020 1:20 am
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