Losing Fat - Kill Your Inner Loser Forums

Losing Fat

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Looking for Nutritionist/Dietician Recommendations

Last post by Brother_Tucker « Tue Dec 13, 2022 12:40 pm
Replies: 8
by HankMoodyJr » Wed Nov 23, 2022 5:45 pm

8 Replies

528 Views

Last post by Brother_Tucker
Tue Dec 13, 2022 12:40 pm
Kickstarting fat loss

Last post by The Vagabond « Sat Nov 05, 2022 11:32 pm
Replies: 11
by Jesseetc » Fri Jun 17, 2022 8:39 am

11 Replies

960 Views

Last post by The Vagabond
Sat Nov 05, 2022 11:32 pm
A "Rationing" Challenge to lose weight/fat

Last post by NightRoller « Wed Oct 19, 2022 6:08 am

by NightRoller » Wed Oct 19, 2022 6:08 am

0 Replies

151 Views

Last post by NightRoller
Wed Oct 19, 2022 6:08 am
How Facial Fat Influences Your Looks

Last post by ImChuckBass « Mon Aug 01, 2022 1:23 am

by ImChuckBass » Mon Aug 01, 2022 1:23 am

0 Replies

346 Views

Last post by ImChuckBass
Mon Aug 01, 2022 1:23 am
New to cutting

Last post by Moses21 « Fri Jul 29, 2022 10:10 pm
Replies: 5
by Moses21 » Thu Jul 21, 2022 9:44 pm

5 Replies

550 Views

Last post by Moses21
Fri Jul 29, 2022 10:10 pm
NotYourAverageNerd - Everything I know about fat loss & gaining muscle

Last post by Radical « Fri Jun 17, 2022 11:48 am
Replies: 21
by NotYourAverageNerd » Mon Oct 05, 2020 2:08 am
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21 Replies

5707 Views

Last post by Radical
Fri Jun 17, 2022 11:48 am
Water Fasting

Last post by AmericanAndy « Sat May 07, 2022 3:30 pm
Replies: 8
by AmericanAndy » Fri Dec 10, 2021 5:46 pm

8 Replies

1118 Views

Last post by AmericanAndy
Sat May 07, 2022 3:30 pm
Finally seeing abs after hitting 180lbs

Last post by TreyG « Sun Apr 17, 2022 12:21 pm
Replies: 4
by TreyG » Sat Apr 16, 2022 3:32 pm

4 Replies

695 Views

Last post by TreyG
Sun Apr 17, 2022 12:21 pm
Need to Know What to Do

Last post by Sprezza « Wed Dec 15, 2021 12:35 pm
Replies: 5
by NB2022 » Tue Dec 14, 2021 5:56 am

5 Replies

924 Views

Last post by Sprezza
Wed Dec 15, 2021 12:35 pm
1v1me's fitness log

Last post by 1v1mekid « Mon Dec 13, 2021 5:48 am

by 1v1mekid » Mon Dec 13, 2021 5:48 am

0 Replies

322 Views

Last post by 1v1mekid
Mon Dec 13, 2021 5:48 am
New here, trying to get into shape before putting myself out there for dating and such ! Help is greatly appreciated

Last post by Svadhishthana « Thu Oct 28, 2021 4:27 pm
Replies: 61
by Yaxir » Wed May 12, 2021 5:02 pm
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61 Replies

9257 Views

Last post by Svadhishthana
Thu Oct 28, 2021 4:27 pm
What's my body fat in these pics?

Last post by nipple-flip « Sat Oct 09, 2021 4:15 am
Replies: 3
by Forticks » Sun Sep 12, 2021 9:51 pm

3 Replies

1022 Views

Last post by nipple-flip
Sat Oct 09, 2021 4:15 am
Hit a plateau, would like input on my plan

Last post by Potz « Thu Sep 09, 2021 7:14 am
Replies: 5
by Potz » Wed Sep 08, 2021 12:02 pm

5 Replies

1148 Views

Last post by Potz
Thu Sep 09, 2021 7:14 am
[deleted]

Last post by Steven « Mon Aug 30, 2021 4:36 am
Replies: 11
by Steven » Tue Aug 03, 2021 3:33 am

11 Replies

2052 Views

Last post by Steven
Mon Aug 30, 2021 4:36 am
175LB reached! Now where to go....

Last post by KillYourInnerLoser « Thu Aug 26, 2021 10:14 pm
Replies: 5
by Sin Silver » Wed Aug 25, 2021 7:18 pm

5 Replies

1007 Views

Last post by KillYourInnerLoser
Thu Aug 26, 2021 10:14 pm
Master's weight loss/training journey/log week 24

Last post by Master « Wed Aug 18, 2021 2:53 pm
Replies: 37
by Master » Fri Mar 12, 2021 8:19 pm
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37 Replies

7142 Views

Last post by Master
Wed Aug 18, 2021 2:53 pm
Muscle Over Motor - Blow Up Your Gas Lawn Mower, Use A Reel Mower to Melt Fat

Last post by Vice « Thu Aug 05, 2021 2:28 pm

by Vice » Thu Aug 05, 2021 2:28 pm

0 Replies

363 Views

Last post by Vice
Thu Aug 05, 2021 2:28 pm
Silver's Weight Loss.

Last post by Sin Silver « Wed Jun 30, 2021 1:05 pm

by Sin Silver » Wed Jun 30, 2021 1:05 pm

0 Replies

396 Views

Last post by Sin Silver
Wed Jun 30, 2021 1:05 pm
People who maintain <15% or <10% body fat, what is it like?

Last post by NotYourAverageNerd « Fri Jun 11, 2021 8:56 pm
Replies: 6
by Sin Silver » Thu Jun 10, 2021 8:29 am

6 Replies

1260 Views

Last post by NotYourAverageNerd
Fri Jun 11, 2021 8:56 pm
Cut Bulk or Recomp?

Last post by adomaster123 « Sat Jun 05, 2021 5:02 am
Replies: 2
by adomaster123 » Sat Jun 05, 2021 12:37 am

2 Replies

501 Views

Last post by adomaster123
Sat Jun 05, 2021 5:02 am
Lower bodyfat or gain muscle?

Last post by NotYourAverageNerd « Fri Jun 04, 2021 7:38 pm
Replies: 2
by johnchiwong » Fri Jun 04, 2021 2:26 am

2 Replies

742 Views

Last post by NotYourAverageNerd
Fri Jun 04, 2021 7:38 pm
1m76 55 kg but still fat, should I stop cutting?

Last post by Pickashoe « Mon May 31, 2021 1:13 pm
Replies: 8
by Pickashoe » Thu May 27, 2021 9:23 pm

8 Replies

1499 Views

Last post by Pickashoe
Mon May 31, 2021 1:13 pm
Rate my macros

Last post by dashedhopes « Wed May 19, 2021 12:27 am
Replies: 7
by Sin Silver » Tue May 18, 2021 1:44 pm

7 Replies

1244 Views

Last post by dashedhopes
Wed May 19, 2021 12:27 am
Eating 2k cals for a few months: 66.4-66.8 kg; Eating 1.9k cals this week: 67.2 kg??

Last post by NotYourAverageNerd « Thu May 06, 2021 11:56 pm
Replies: 4
by SIGMA_1234 » Sun Apr 18, 2021 3:40 am

4 Replies

923 Views

Last post by NotYourAverageNerd
Thu May 06, 2021 11:56 pm
How much weight would you say I have to lose

Last post by s8onic « Tue Apr 13, 2021 8:41 pm
Replies: 13
by pussypounder9000 » Sun Nov 01, 2020 2:05 am

13 Replies

3088 Views

Last post by s8onic
Tue Apr 13, 2021 8:41 pm

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