Gaining Muscle / Gym - Kill Your Inner Loser Forums

Gaining Muscle / Gym

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Changing Gym Routine to Get rid of Man Boobs and Love Handles, need advice

Last post by Zug « Thu Aug 31, 2023 11:52 pm
Replies: 7
by GN44 » Thu Jun 22, 2023 7:02 pm

7 Replies

988 Views

Last post by Zug
Thu Aug 31, 2023 11:52 pm
Trainer recommending a bulk, don’t I have more fat to lose?

Last post by Vamos « Fri Feb 17, 2023 8:58 am
Replies: 6
by Myelinated » Thu Dec 01, 2022 10:37 pm

6 Replies

1627 Views

Last post by Vamos
Fri Feb 17, 2023 8:58 am
Bulking, how big a calorie surplus should I have?

Last post by wilson « Tue Feb 14, 2023 3:42 am
Replies: 3
by Yggdrasil13 » Tue Feb 14, 2023 12:23 am

3 Replies

671 Views

Last post by wilson
Tue Feb 14, 2023 3:42 am
Calories calculator

Last post by AskTheDom « Sat Dec 10, 2022 10:51 am
Replies: 1
by SpongeBob » Sat Dec 10, 2022 9:56 am

1 Replies

676 Views

Last post by AskTheDom
Sat Dec 10, 2022 10:51 am
Struggling with leg day consistency.

Last post by Crisis_Overcomer « Mon Oct 17, 2022 5:56 pm
Replies: 1
by Sin Silver » Mon Oct 17, 2022 5:09 pm

1 Replies

523 Views

Last post by Crisis_Overcomer
Mon Oct 17, 2022 5:56 pm
How do you eat more with a low appetite?

Last post by Jamgoth « Mon Aug 22, 2022 2:39 pm
Replies: 15
by Jamgoth » Sat Jul 30, 2022 12:11 am
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15 Replies

2509 Views

Last post by Jamgoth
Mon Aug 22, 2022 2:39 pm
Should I keep trying ta bulk or cut?

Last post by AskTheDom « Wed Aug 10, 2022 1:05 pm
Replies: 3
by oopswrongtimeline » Wed Aug 10, 2022 5:39 am

3 Replies

728 Views

Last post by AskTheDom
Wed Aug 10, 2022 1:05 pm
Continue bulk or cut?

Last post by Moses21 « Thu Jul 21, 2022 2:14 am
Replies: 3
by Moses21 » Wed Jul 20, 2022 1:13 am

3 Replies

799 Views

Last post by Moses21
Thu Jul 21, 2022 2:14 am
How to improve my body?

Last post by 7FigureBrian « Wed Jul 20, 2022 10:19 pm
Replies: 10
by its_not_over » Thu Jul 07, 2022 4:23 pm

10 Replies

1891 Views

Last post by 7FigureBrian
Wed Jul 20, 2022 10:19 pm
Advice for building physique

Last post by Drama « Fri Jul 01, 2022 11:42 pm
Replies: 9
by bluewater » Thu Jun 30, 2022 4:06 pm

9 Replies

1560 Views

Last post by Drama
Fri Jul 01, 2022 11:42 pm
Question about bloated abs

Last post by colgate « Wed Jun 22, 2022 6:13 pm
Replies: 3
by colgate » Wed Jun 22, 2022 9:07 am

3 Replies

1281 Views

Last post by colgate
Wed Jun 22, 2022 6:13 pm
What if u had unlimited gym?

Last post by Kratos « Mon Jun 20, 2022 11:40 am
Replies: 7
by Adrizzle » Mon May 09, 2022 11:09 am

7 Replies

1696 Views

Last post by Kratos
Mon Jun 20, 2022 11:40 am
Do I cut, or shall I bulk more?

Last post by Aspire2Greatness « Sun Mar 13, 2022 9:08 pm
Replies: 1
by Sin Silver » Sun Mar 13, 2022 8:26 pm

1 Replies

708 Views

Last post by Aspire2Greatness
Sun Mar 13, 2022 9:08 pm
Short guys ideal body type

Last post by Squilliam « Sat Mar 12, 2022 1:28 am
Replies: 5
by Rice » Fri Mar 11, 2022 5:10 pm

5 Replies

1343 Views

Last post by Squilliam
Sat Mar 12, 2022 1:28 am
I don't know whether i should bulk up or cut...

Last post by avivon2232 « Tue Mar 01, 2022 1:23 pm
Replies: 2
by avivon2232 » Sun Feb 27, 2022 3:48 pm

2 Replies

763 Views

Last post by avivon2232
Tue Mar 01, 2022 1:23 pm
Gym Grind Under Way

Last post by Aspire2Greatness « Sun Feb 20, 2022 11:16 pm
Replies: 2
by Niriro » Sun Feb 20, 2022 9:33 pm

2 Replies

778 Views

Last post by Aspire2Greatness
Sun Feb 20, 2022 11:16 pm
Protein Powder = Dream physique?

Last post by 1v1mekid « Fri Jan 28, 2022 2:45 am
Replies: 5
by Lonely_Rottweiler » Sat Jan 22, 2022 10:00 am

5 Replies

1473 Views

Last post by 1v1mekid
Fri Jan 28, 2022 2:45 am
Pushup Workout Programs

Last post by Striker « Wed Jan 19, 2022 3:44 am
Replies: 2
by SamJ_ » Fri Jun 18, 2021 6:43 pm

2 Replies

1160 Views

Last post by Striker
Wed Jan 19, 2022 3:44 am
Optimal physique for looksmaxxing?

Last post by Balanzing « Wed Jan 19, 2022 3:07 am
Replies: 16
by Squilliam » Sun Jan 09, 2022 7:18 am
1

2
16 Replies

3420 Views

Last post by Balanzing
Wed Jan 19, 2022 3:07 am
How to improve my routine for look maxing?

Last post by Balanzing « Wed Jan 19, 2022 2:50 am
Replies: 4
by Sin Silver » Sun Jan 16, 2022 9:46 pm

4 Replies

1130 Views

Last post by Balanzing
Wed Jan 19, 2022 2:50 am
Does anyone have a Youtube channel they recommend for HIIT home workouts?

Last post by Sin Silver « Sun Jan 16, 2022 9:25 pm
Replies: 1
by Striker » Thu Aug 05, 2021 11:38 pm

1 Replies

679 Views

Last post by Sin Silver
Sun Jan 16, 2022 9:25 pm
Gain muscle or lose fat? Unsure what I should be doing

Last post by Zealhouse07 « Fri Jan 14, 2022 5:28 am
Replies: 7
by MarcoPolo » Tue Jan 11, 2022 8:41 pm

7 Replies

1604 Views

Last post by Zealhouse07
Fri Jan 14, 2022 5:28 am
Neck for look maxing

Last post by Zug « Wed Dec 29, 2021 6:11 am
Replies: 5
by ovnidos » Tue Dec 28, 2021 5:57 pm

5 Replies

1612 Views

Last post by Zug
Wed Dec 29, 2021 6:11 am
Doing gym individual for you guys

Last post by ovnidos « Wed Dec 22, 2021 12:48 pm

by ovnidos » Wed Dec 22, 2021 12:48 pm

0 Replies

639 Views

Last post by ovnidos
Wed Dec 22, 2021 12:48 pm
Limitless Gaining Muscle / Gym / Nutrition

Last post by Limitless « Wed Dec 15, 2021 4:06 pm

by Limitless » Wed Dec 15, 2021 4:06 pm

0 Replies

555 Views

Last post by Limitless
Wed Dec 15, 2021 4:06 pm

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