What's my body fat in these pics?

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Posts: 29 | Thanks: 12
Joined: Sat Jun 20, 2020 10:16 pm
Name: Andrew
Goal: Build Power, Get Laid
Age: 20
Location: United States

Sun Sep 12, 2021 9:51 pm

Stats: 5'8 about 180 pounds. Navy body fat calculator has me at 19%.
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Early 20s guy living in the US. I want to have an awesome live.
Practice spanish daily
1/2 hour practicing guitar per day
1/2 hour reading per day
Do a home workout every other day while maintaining a deficit
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Posts: 36 | Thanks: 15
Joined: Sun Apr 11, 2021 12:24 am
Goal: Get Laid
Age: 24

Sun Sep 12, 2021 10:26 pm

Close to 18% probably
no more than 20 and no less than 16
Primary goals till the end of the year:
Laycount of 3 (4)
Approach a girl a week
Lay from approaching
Get to a lean 65kg (61)
Finish a side project
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