NotYourAverageNerd - Everything I know about fat loss & gaining muscle

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NotYourAverageNerd
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Joined: Sat Aug 29, 2020 4:27 am
Name: John
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Age: 23
Motto: JUST FUCKING DO IT

Sun Oct 11, 2020 1:27 am

Finished moving it to a google doc, here's the kind of "revision one" as a pdf. Pretty much the same thing, but spellchecked and stuff. Still have to add section C, will probably do that in the next two weeks or so.
GettingRipped_Rev_001.pdf
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JUST FUCKING DO IT
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KillYourInnerLoser
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Sun Oct 11, 2020 3:17 am

NotYourAverageNerd wrote:
Thu Oct 08, 2020 5:19 pm
Might actually make this an e-book or smth
Do it. Ebook is super easy - just add a cover page, contents page, convert to PDF. Don't need any fancy layout or anything - the PDF you have now is good enough.
Andy / Australia
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NotYourAverageNerd
Posts: 97 | Thanks: 33
Joined: Sat Aug 29, 2020 4:27 am
Name: John
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Age: 23
Motto: JUST FUCKING DO IT

Sun Oct 11, 2020 6:57 am

KillYourInnerLoser wrote:
Sun Oct 11, 2020 3:17 am
NotYourAverageNerd wrote:
Thu Oct 08, 2020 5:19 pm
Might actually make this an e-book or smth
Do it. Ebook is super easy - just add a cover page, contents page, convert to PDF. Don't need any fancy layout or anything - the PDF you have now is good enough.
Thanks dude!

Gave it a name (The Low-Bullshit Diet) and put it up (for free) on Lulu:

https://www.lulu.com/en/us/shop/not-you ... j7pr5.html

It looks like you can actually get print ones done too, might offer that as well, eventually! (once I finish section C)

Direct link to this revision as a PDF too:
The Low BS Diet_20_10_10.pdf
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JUST FUCKING DO IT
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Calis
Posts: 53 | Thanks: 11
Joined: Tue Sep 15, 2020 4:32 pm
Name: Axel
Goal: Lose fat, gain muscle
Age: 31
Location: France

Sun Oct 11, 2020 9:08 am

Nice work, your guide is awesome. Thank you for sharing it!
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