Looking to add in some home workouts alongside my running to build a bit of muscle and burn some calories while doing it on days when I'm not running. Looking for something around say 20-40 minutes and preferably not requiring equipment.
Just curious if anyone has a youtube channel they've used before and would recommend for this?
Or would I be better off just doing something basic like pressups, situps, crunches, plank etc etc
Thanks!
Does anyone have a Youtube channel they recommend for HIIT home workouts?
- Sin Silver
- Posts: 227 | Thanks: 109
- Joined: Tue Jun 30, 2020 9:03 pm
- Name: Silver
- Goal: Build a career
- Age: 34
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- Location: UK
Faisal (Mr.PMA Fitness) was my go to guy for at home HITT during lockdown. He had a great masculine energy that really gets me going.
https://www.youtube.com/c/PMAFitnessfaisal/videos
https://www.youtube.com/c/PMAFitnessfaisal/videos