Does anyone have a Youtube channel they recommend for HIIT home workouts?

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Striker
Posts: 45 | Thanks: 4
Joined: Tue Jul 27, 2021 6:19 pm
Goal: Lose fat
Age: 23
Location: United Kingdom

Thu Aug 05, 2021 11:38 pm

Looking to add in some home workouts alongside my running to build a bit of muscle and burn some calories while doing it on days when I'm not running. Looking for something around say 20-40 minutes and preferably not requiring equipment.

Just curious if anyone has a youtube channel they've used before and would recommend for this?

Or would I be better off just doing something basic like pressups, situps, crunches, plank etc etc

Thanks!
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