Noself’s AA Program Log Day 46: Milestone Day

The main purpose of this forum; tell us what goals you're working on.
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Crimson
Posts: 698 | Thanks: 702
Joined: Fri Apr 02, 2021 3:12 pm
Name: Brandon
Goal: Move out
Age: 21
Motto: TAKE ACTION
Location: Germany

Sun Jan 30, 2022 9:20 pm

Noself wrote:
Fri Jan 07, 2022 5:08 am
Is anybody else doing the program right now? Maybe we can Whatsapp or chat on a messaging app.
@Noself Yeah bro, I’m doing it right now, I’m on day 10. Were are you though? You haven’t posted in a couple weeks. Come back!
My Progress Log: viewtopic.php?f=42&t=1564

My Mental Health Log: viewtopic.php?f=18&t=1416
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Noself
Posts: 233 | Thanks: 184
Joined: Wed Nov 10, 2021 11:04 am
Name: Trent
Goal: Lose Fat, Gain Muscle
Age: 23
Motto: The goal of life is to die before you actually do

Tue Feb 01, 2022 1:21 am

@Crimson I’m still doing the program but right now I’m on a business trip
AA Program Log: viewtopic.php?f=42&t=1009

✅ Complete the AA Program
✅ Meditate everyday for a year
✅ 100 cold approaches
⬜️ 250 cold approaches (235/250)
⬜️ 500 cold approaches
⬜️ 1,000 cold approaches
⬜️ Complete the "How to Go Out Alone to Bars" Program (Week 2, Day 2/3)
( ) Get below 15% BF
( ) Get up to 180lbs (153/180)
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Noself
Posts: 233 | Thanks: 184
Joined: Wed Nov 10, 2021 11:04 am
Name: Trent
Goal: Lose Fat, Gain Muscle
Age: 23
Motto: The goal of life is to die before you actually do

Tue Feb 01, 2022 5:31 pm

Job is really getting in the way, fuck won’t be able to do drills until Saturday hopefully.
AA Program Log: viewtopic.php?f=42&t=1009

✅ Complete the AA Program
✅ Meditate everyday for a year
✅ 100 cold approaches
⬜️ 250 cold approaches (235/250)
⬜️ 500 cold approaches
⬜️ 1,000 cold approaches
⬜️ Complete the "How to Go Out Alone to Bars" Program (Week 2, Day 2/3)
( ) Get below 15% BF
( ) Get up to 180lbs (153/180)
User avatar
Noself
Posts: 233 | Thanks: 184
Joined: Wed Nov 10, 2021 11:04 am
Name: Trent
Goal: Lose Fat, Gain Muscle
Age: 23
Motto: The goal of life is to die before you actually do

Mon Feb 07, 2022 6:07 am

Back from my trip, drills will now resume.
AA Program Log: viewtopic.php?f=42&t=1009

✅ Complete the AA Program
✅ Meditate everyday for a year
✅ 100 cold approaches
⬜️ 250 cold approaches (235/250)
⬜️ 500 cold approaches
⬜️ 1,000 cold approaches
⬜️ Complete the "How to Go Out Alone to Bars" Program (Week 2, Day 2/3)
( ) Get below 15% BF
( ) Get up to 180lbs (153/180)
isomar1998
Posts: 80 | Thanks: 4
Joined: Sun Dec 12, 2021 7:12 am
Name: Omar
Goal: Finance + 75 HARD
Age: 24
Motto: Dont wish it were easier, wish you are better

Mon Feb 07, 2022 7:19 am

Hey man

Im still doing this program and @Crimson is also doing it I think. Lets start a whatsapp gc and keep it going from there
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Noself
Posts: 233 | Thanks: 184
Joined: Wed Nov 10, 2021 11:04 am
Name: Trent
Goal: Lose Fat, Gain Muscle
Age: 23
Motto: The goal of life is to die before you actually do

Tue Feb 08, 2022 2:26 am

Day 29d: SUPER HI-FIVES
Total: 0 girls (6/10 girls)
Did a total of 3 girls today in approaches, but got 0 proper double hi-fives in return, I did get a double hi-five from a store worker but we both approached each other at the same time and said hi before, then I slipped in the "can I get a double hi-five". I'm not going to count this rep, the second approach was on two girls in an American Eagle. Both of the girls initially complied but only gave me one hand per arm, not both hands, I asked them for both arms but they didn't want to give me both hands, I asked about 3 times then just walked away. A girl nearby witnessed what I was doing and saying that if they reject you already then you shouldn't ask again, but I decided to talk to her to explain I'm just doing social experiments to be a creep/weirdo on purpose.

Last edited by Noself on Sun Apr 03, 2022 1:49 pm, edited 1 time in total.
AA Program Log: viewtopic.php?f=42&t=1009

✅ Complete the AA Program
✅ Meditate everyday for a year
✅ 100 cold approaches
⬜️ 250 cold approaches (235/250)
⬜️ 500 cold approaches
⬜️ 1,000 cold approaches
⬜️ Complete the "How to Go Out Alone to Bars" Program (Week 2, Day 2/3)
( ) Get below 15% BF
( ) Get up to 180lbs (153/180)
User avatar
Noself
Posts: 233 | Thanks: 184
Joined: Wed Nov 10, 2021 11:04 am
Name: Trent
Goal: Lose Fat, Gain Muscle
Age: 23
Motto: The goal of life is to die before you actually do

Wed Feb 09, 2022 4:25 am

Day 29e: SUPER HI-FIVES
Total: 4 girls (10/10 girls)
Finished this day, such a frustrating day where you just look stupid the whole time. AA was pretty high today, I really didn't feel like doing this drill at all today but I pushed through to go out at least. At first I did a set of 20 push-ups two times in the middle of the mall floor to get warmed up I guess. I probably approached like 14-15 girls today for the double hi-five, 2 girls were store employees and 1 worked at a kiosk, I did approach random girls that didn't work at a store but only got 1 random girl. Some notable reactions today, 1 girl asked "Do I know you?" I said "No" then still asked for the double hi-five. There were two attractive girls wearing green coats with dogs in their hands that I tried to ask for the double hi-five, I'm just proud I approached them honestly. Then another girl in Zara who was a 9/10, that I asked but got totally blown off, still proud of just attempting. Last girl I tried to approached wasn't the best looking-girl but her reaction was hilarious, she asked me what day it is, then the year, then the numeral date of the day, I forgot what day it was and said "Feb 7th, 8th, 9th.... fuck I don't know". Next she asked "you do know we're in a pandemic?" I replied "I'm just a time-traveler bro".... LMAOOOO she just walked by me and I said "thank you, I love you (so much)." I did this a couple of times when the girls rejected me, saying "I love you" after. I'll probably do some extra reps for this day and redo the ABC day just for fun until Friday so I can stay in this "flow" for Day 30.

Last edited by Noself on Thu Mar 17, 2022 2:14 am, edited 1 time in total.
AA Program Log: viewtopic.php?f=42&t=1009

✅ Complete the AA Program
✅ Meditate everyday for a year
✅ 100 cold approaches
⬜️ 250 cold approaches (235/250)
⬜️ 500 cold approaches
⬜️ 1,000 cold approaches
⬜️ Complete the "How to Go Out Alone to Bars" Program (Week 2, Day 2/3)
( ) Get below 15% BF
( ) Get up to 180lbs (153/180)
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SpongeBob
Posts: 300 | Thanks: 216
Joined: Tue Dec 07, 2021 7:53 pm
Goal: Build a fulfilling life
Age: 30

Wed Feb 09, 2022 6:14 am

Congratulations for pushing through man.

Listened to your vlog yesterday and wanted to reply but didn't make time for it.

Wanted to thank you for your vulnerability and for sharing your struggle out there. You shouldn't listen to other people, you're on your own path and fuck them if they want to be dependant on alcohol or other things to live life. You are taking the hard path and that's why they can't understand. Unfortunately, there isn't any "reward" at the end except for personal satisfaction but I think it's still worth it.

Keep going man, you're almost there, you're among the brave ones.
User avatar
Noself
Posts: 233 | Thanks: 184
Joined: Wed Nov 10, 2021 11:04 am
Name: Trent
Goal: Lose Fat, Gain Muscle
Age: 23
Motto: The goal of life is to die before you actually do

Wed Feb 09, 2022 4:30 pm

I'll try to at least do something today, I have to catch up with these drawing courses.
AA Program Log: viewtopic.php?f=42&t=1009

✅ Complete the AA Program
✅ Meditate everyday for a year
✅ 100 cold approaches
⬜️ 250 cold approaches (235/250)
⬜️ 500 cold approaches
⬜️ 1,000 cold approaches
⬜️ Complete the "How to Go Out Alone to Bars" Program (Week 2, Day 2/3)
( ) Get below 15% BF
( ) Get up to 180lbs (153/180)
User avatar
Noself
Posts: 233 | Thanks: 184
Joined: Wed Nov 10, 2021 11:04 am
Name: Trent
Goal: Lose Fat, Gain Muscle
Age: 23
Motto: The goal of life is to die before you actually do

Sat Feb 12, 2022 8:27 am

Day 30: HIT & RUN (SQUEEZE THEN SAY NICE/CUTE)
Total: 28 girls (28/20 girls)
This was a life changing day, and a pivotal moment for me in the program, holy fuck I'm at a lost for words. The following will be a couple of notes that I wrote on my phone during the drill when I couldn't execute. The whole day prior to the drills I kept saying, "I'm scared, I'm scared." I went into the bar/club and felt the incredible amount of anxiety as there were 6 or 7 security guards around the bar, talking to the girl charging my card to get in was nerve-racking too as I knew what I was here for. I went to the bathroom because I had to piss or was I using this as a form of AA, I kept saying to myself there is "so many security guards" I go upstairs to the dancefloors and back down 2 times walking in circles. Then, I lightly touched 2 girls on the arm but it was half-assed and not a firm squeeze. "I keep going in and out of rooms, wtf. They have bfs, the guards keep looking at me." Is what I repeated to myself. My first rep, was a flash, squeezing the girl's arm from behind then saying nice but not even looking at her. After the first rep I had idle time and procrastinated by sitting at the bar for 10 mins. My thoughts: "This is so fucking awkward. Fucking walking up and down staying at the bar and asking for a fucking water, there is literally 8 girls next to you, just fucking do the drill. You just asked for water to buy the time." What happened next was insane, I was texting @isomar1998, saying that my AA is so high right now, he gave me some pep talk and I texted him a countdown, 5..4...3..2...1....at the end of 1, I grabbed 9 girls' arms saying nice in less than a minute to complete the first set. My god, I felt like vomiting so bad after doing that, I went outside for a bit to comprehend what just happened and also to just calm down my nausea. There was a 1-2 minute break and I started set 2, with 2 girls that were standing in front of me, grabbed both their arms at the same time saying cute to both of them, next girl, then a fourth. There was a group of 4 girls that I just went through in like 15 secs, then the last reps was a group of 5 girls and I just did all of them. One girl said, "Oh he's just walking around saying cute to everyone." after I reached across about 3-5 ft. in between her friend, reached across and squeezed her arm, looked her in the eyes saying cute. I went upstairs to do 2 extra reps then went back stairs and squeezed 6 girls in a row, walking behind each other in succession as they were all coming up the stairs. One girl said, "Thank you" -laughing at the same time. I never in my life thought I could do that, and I cannot comprehend what just happened, it's like my brain's sense of reality is breaking down, all the years of putting down my value as a person is now becoming unjustified. After the drill, I grabbed a beer at the bar and smiled the night away.

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Last edited by Noself on Thu Mar 17, 2022 2:15 am, edited 3 times in total.
AA Program Log: viewtopic.php?f=42&t=1009

✅ Complete the AA Program
✅ Meditate everyday for a year
✅ 100 cold approaches
⬜️ 250 cold approaches (235/250)
⬜️ 500 cold approaches
⬜️ 1,000 cold approaches
⬜️ Complete the "How to Go Out Alone to Bars" Program (Week 2, Day 2/3)
( ) Get below 15% BF
( ) Get up to 180lbs (153/180)
User avatar
Noself
Posts: 233 | Thanks: 184
Joined: Wed Nov 10, 2021 11:04 am
Name: Trent
Goal: Lose Fat, Gain Muscle
Age: 23
Motto: The goal of life is to die before you actually do

Sat Feb 12, 2022 5:15 pm

Day 31: REFLECTION (No drills)
-No drills today for Day 31, Chris has asked us to reflect to see where we are mentally after 30 days. It’s been longer for me, about 4 months since I started the drills in Late September 2021.

Which single drill was the hardest for you?
-This is toss up between Day 29 and 26….. and a little bit of the days where you have to get in there for the time. Day 26 and 29 were specifically hard for me because of the amount of volume at which you’re getting rejected and embarrassing yourself probably in total approached 100 girls for both days combined. For the week 4 drills, you are supposed to get compliance and I think Chris wanted us to get blown out of the water so much that our outcome dependence gets annihilated and it does after both of these days. The get in there for the time days were challenging too because it is so easy procrastinating when you’re given a tight window like that, I may redo some of those days over again.

How are things going so far?

-Things are going great, my confidence is through the fucking roof. I feel like I’m discarding a huge part of myself, and creating a new. This is like a mass therapy session where all of my past rejections leak out and you have to face them. I felt like I didn’t belong in this community when I started the program, I thought it was cringy being in a place talking about struggling with women and on the surface level it appears more pick-uppy. I feel like a different person, and it took a lot from me to admit that my lack of success with women was causing a good portion of my emotional distress, but it was true and I’m finally facing it.

How does the future look?
-The future looks amazing, from doing the program I’ve decided to go all in, pursing a career as an artist, I’m scared as hell to do that but this program told me that my fears are not justified and I know it will take a lot of work but I have to do this before I die. My confidence is high right now, but I haven’t had any crazy “good” reactions yet, so I’m at a tipping point where I have confidence because I’m doing the drills but not enough confidence with having success in approaching women. I know I’m better than other people but I don’t have the evidence yet to prove that if you can say. This is the most memorable thing that I’ve done and I can’t imagine what else I would’ve done without the program.
AA Program Log: viewtopic.php?f=42&t=1009

✅ Complete the AA Program
✅ Meditate everyday for a year
✅ 100 cold approaches
⬜️ 250 cold approaches (235/250)
⬜️ 500 cold approaches
⬜️ 1,000 cold approaches
⬜️ Complete the "How to Go Out Alone to Bars" Program (Week 2, Day 2/3)
( ) Get below 15% BF
( ) Get up to 180lbs (153/180)
isomar1998
Posts: 80 | Thanks: 4
Joined: Sun Dec 12, 2021 7:12 am
Name: Omar
Goal: Finance + 75 HARD
Age: 24
Motto: Dont wish it were easier, wish you are better

Tue Feb 15, 2022 7:25 am

You the man bro. Keep it up 8-)
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Noself
Posts: 233 | Thanks: 184
Joined: Wed Nov 10, 2021 11:04 am
Name: Trent
Goal: Lose Fat, Gain Muscle
Age: 23
Motto: The goal of life is to die before you actually do

Wed Feb 16, 2022 2:32 am

Day 32: MR.SUNSHINE
Total: 21 girls (21/18, 2 challenges)
Today we returned back to basics, time and directions, but with the added compliments. This day was fairly easy but tedious because the 'time' approach is getting so fucking old, but I understand that this is to further enforce the habit or approaching in itself. I got "in there" with the first rep coming in the parking lot of the mall, boom, that just led to so much momentum and my AA was so low. I can't even remember the girls, and sometimes I forget if I've done the reps on girls I've seen in the mall, thinking maybe I'll accidently approach them twice. I'm getting better at stopping girls that are approaching me straight on in the middle of the mall, which is promising because I used to be scared of other people watching me. One funny thing did happen, I approached two girls that were walking towards me and a dude behind me must have saw and said something but I couldn't hear exactly as I was talking, but it was in the tone of praising me. One regret that I had today was not approaching a very hot short girl walking towards me, fucking living with that sucks. I tried to do the challenge 3 times but botch the lines for the 3rd attempt of the drill, doing time, direction, compliment instead, but I found the day very tedious compared to the torture of last week. Every time I'm facing sometime of hardship in my life I'm thinking of the Day 30 drill which was the most 'fuck it' moment that I've had in the program, it reminds me that these rules created by the mind are all bullshit and that I can/will expand my consciousness by not being a slave to my body.

Last edited by Noself on Thu Mar 17, 2022 2:15 am, edited 1 time in total.
AA Program Log: viewtopic.php?f=42&t=1009

✅ Complete the AA Program
✅ Meditate everyday for a year
✅ 100 cold approaches
⬜️ 250 cold approaches (235/250)
⬜️ 500 cold approaches
⬜️ 1,000 cold approaches
⬜️ Complete the "How to Go Out Alone to Bars" Program (Week 2, Day 2/3)
( ) Get below 15% BF
( ) Get up to 180lbs (153/180)
User avatar
Noself
Posts: 233 | Thanks: 184
Joined: Wed Nov 10, 2021 11:04 am
Name: Trent
Goal: Lose Fat, Gain Muscle
Age: 23
Motto: The goal of life is to die before you actually do

Thu Feb 17, 2022 4:00 am

Day 33a: MR.CLUMSY
Total: 2 girls (2/20 girls)
Felt incredibly tired today but still wanted to go out and get some reps in, this day and yesterday seems tedious to me. After scaring the shit out of myself on Day 30, everything just seems so bleak in comparison. I stayed locally for today's drills which I normally don't do because the malls around here are shit and 50% of the girls are overweight/obese, fuck I wish I lived in the city. But both approaches were in a Target, 2 girls walking towards me and 1 girl that I had to circle around the aisle to get the rep, she looked attractive from behind but not in the front. Will hit it again tomorrow, I'm so close I can taste it, 13 more days boys.

AA Program Log: viewtopic.php?f=42&t=1009

✅ Complete the AA Program
✅ Meditate everyday for a year
✅ 100 cold approaches
⬜️ 250 cold approaches (235/250)
⬜️ 500 cold approaches
⬜️ 1,000 cold approaches
⬜️ Complete the "How to Go Out Alone to Bars" Program (Week 2, Day 2/3)
( ) Get below 15% BF
( ) Get up to 180lbs (153/180)
User avatar
Noself
Posts: 233 | Thanks: 184
Joined: Wed Nov 10, 2021 11:04 am
Name: Trent
Goal: Lose Fat, Gain Muscle
Age: 23
Motto: The goal of life is to die before you actually do

Fri Feb 18, 2022 1:15 am

Day 33b: MR.CLUMSY
Total: 9 girls (11/20 girls)
Today was pretty awkward, I only had about 30 minutes to get some reps in as the malls were closing. Maybe I should go to the university nearby me to get some drills in, they close at 4:30 pm, and I get off work at 3:00 pm so there is some slim margin of getting drills done there too. But back to the drill, 9 girls today and like I said it’s pretty fucking awkward but not hard it’s just the girls think the conversation is over and you have to reel them back into the conversation. The upcoming weekend should give me plenty of time to do drills so there is that, I missed two girls that I should’ve definitely approached but my fucking AA kicked in. Welp, this day is tedious and funny depending on the girl, I did one girl where I asked “where is the Chick-fil-A ?” but the restaurant was right in front of us same for a Five Guys on another girl. This drill causes me to stutter too because the sentences are so fucking incoherent and don’t make sense. Just gotta continue tomorrow.

AA Program Log: viewtopic.php?f=42&t=1009

✅ Complete the AA Program
✅ Meditate everyday for a year
✅ 100 cold approaches
⬜️ 250 cold approaches (235/250)
⬜️ 500 cold approaches
⬜️ 1,000 cold approaches
⬜️ Complete the "How to Go Out Alone to Bars" Program (Week 2, Day 2/3)
( ) Get below 15% BF
( ) Get up to 180lbs (153/180)
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