Mav's Log
- Mav
- Posts: 246 | Thanks: 171
- Joined: Fri Jun 12, 2020 10:46 pm
- Name: Mason
- Goal: Level Up
- Age: 32
- Motto: There Is No Tomorrow
- Location: Florida
8/09 - 48 Sets
Chest - 30
Abs - 18
Biking - 20 mins
Calories - 2,100
Signed up at new gym. Really nice but seems like the sauna is always going to be broken, so may have to switch to new gym next month.
Chest - 30
Abs - 18
Biking - 20 mins
Calories - 2,100
Signed up at new gym. Really nice but seems like the sauna is always going to be broken, so may have to switch to new gym next month.
- Mav
- Posts: 246 | Thanks: 171
- Joined: Fri Jun 12, 2020 10:46 pm
- Name: Mason
- Goal: Level Up
- Age: 32
- Motto: There Is No Tomorrow
- Location: Florida
8/10 - 36 Sets
Legs - 24 Sets
Abs - 12 Sets
Cardio - 15 Mins
Calories - 2,100
Second day back at the gym, started new program. A lot more people tonight so social anxiety was way up. Had a few stares and one guy staring me down and laughed, while pointing me out to girl at front counter. Kind of discouraging, especially seeing as social anxiety/awkwardness seems so hard for me to solve. Feel like my brain is broken, just need to figure out how I can rewire it. Back at it tomorrow.
Legs - 24 Sets
Abs - 12 Sets
Cardio - 15 Mins
Calories - 2,100
Second day back at the gym, started new program. A lot more people tonight so social anxiety was way up. Had a few stares and one guy staring me down and laughed, while pointing me out to girl at front counter. Kind of discouraging, especially seeing as social anxiety/awkwardness seems so hard for me to solve. Feel like my brain is broken, just need to figure out how I can rewire it. Back at it tomorrow.
- improvements
- Posts: 29 | Thanks: 9
- Joined: Mon Aug 10, 2020 10:08 am
- Goal: Get big, get laid
- Age: 24
- Motto: Every little really does help
- Mav
- Posts: 246 | Thanks: 171
- Joined: Fri Jun 12, 2020 10:46 pm
- Name: Mason
- Goal: Level Up
- Age: 32
- Motto: There Is No Tomorrow
- Location: Florida
8/11 - 15 Sets
Back - 15
Biking - 20 Mins - 4 Miles
Treadmill - 20 Mins - 3i - 3.5s
Calories - 2,050
New routine calls for way lower number of sets, higher weight and more cardio as the weeks progress. Seeing I'm used to doing 40-60 sets a workout, this seems way easier than It would have been.
Back - 15
Biking - 20 Mins - 4 Miles
Treadmill - 20 Mins - 3i - 3.5s
Calories - 2,050
New routine calls for way lower number of sets, higher weight and more cardio as the weeks progress. Seeing I'm used to doing 40-60 sets a workout, this seems way easier than It would have been.
- Mav
- Posts: 246 | Thanks: 171
- Joined: Fri Jun 12, 2020 10:46 pm
- Name: Mason
- Goal: Level Up
- Age: 32
- Motto: There Is No Tomorrow
- Location: Florida
7/12 - 25 Sets
Chest - 15
Abs - 10
Treadmill - 90 mins - 3i - 3.6s
Calories - 3,300
Overate a good bit today, so added in extra cardio and will shave a few hundred calories over next few days.
Chest - 15
Abs - 10
Treadmill - 90 mins - 3i - 3.6s
Calories - 3,300
Overate a good bit today, so added in extra cardio and will shave a few hundred calories over next few days.
Last edited by Mav on Sun Aug 16, 2020 2:48 am, edited 1 time in total.
- Mav
- Posts: 246 | Thanks: 171
- Joined: Fri Jun 12, 2020 10:46 pm
- Name: Mason
- Goal: Level Up
- Age: 32
- Motto: There Is No Tomorrow
- Location: Florida
8/13 - 21 Sets
Shoulders - 15
Chest - 3
Calves - 4
Treadmill - 20 Mins - 3i - 3.6s
Calories - 3,200
New routine is going well. Physique is getting a bit better, v taper looks fucking legit in mirror when doing dumbbell flys. Just hoping this helps with my self image issues enough to where I'm not constantly analyzing shit like my skin/pores/complexion, hair, etc. all the time. Take a lot of pics at work/home trying to reassure myself of my appearance, sounds like BDD lol.
Shoulders - 15
Chest - 3
Calves - 4
Treadmill - 20 Mins - 3i - 3.6s
Calories - 3,200
New routine is going well. Physique is getting a bit better, v taper looks fucking legit in mirror when doing dumbbell flys. Just hoping this helps with my self image issues enough to where I'm not constantly analyzing shit like my skin/pores/complexion, hair, etc. all the time. Take a lot of pics at work/home trying to reassure myself of my appearance, sounds like BDD lol.
Last edited by Mav on Sun Aug 16, 2020 2:48 am, edited 3 times in total.
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- Posts: 408 | Thanks: 255
- Joined: Thu Jun 11, 2020 7:16 pm
- Goal: ....
- Age: 18
- Motto: ....
- Location: ....
Can your friends who make big cash from amazon help you out? Perhaps if you emulate closely what they do, it won't be as risky and foolhardy as you think. Though I do understand greatly where you are coming from.
For my free 2016-2017 Golden Eagle Project pdf with commentary, PM me
2023 Goals
Sort my shit out
2023 Goals
Sort my shit out
- Mav
- Posts: 246 | Thanks: 171
- Joined: Fri Jun 12, 2020 10:46 pm
- Name: Mason
- Goal: Level Up
- Age: 32
- Motto: There Is No Tomorrow
- Location: Florida
Their business has largely dried up due to Covid. It'll probably come back when things die down, but who knows. I'm probably going to go down the back to school route, even though I'm almost 30 lol. But I can get an AS degree in 1.5 years, which is about 10k-20k pay raise from where I'm at now. Should also help with my social interactions.Thebastard wrote: ↑Thu Aug 13, 2020 7:58 pmCan your friends who make big cash from amazon help you out? Perhaps if you emulate closely what they do, it won't be as risky and foolhardy as you think. Though I do understand greatly where you are coming from.
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- Posts: 408 | Thanks: 255
- Joined: Thu Jun 11, 2020 7:16 pm
- Goal: ....
- Age: 18
- Motto: ....
- Location: ....
What is the AS?Mav wrote: ↑Thu Aug 13, 2020 8:04 pmTheir business has largely dried up due to Covid. It'll probably come back when things die down, but who knows. I'm probably going to go down the back to school route, even though I'm almost 30 lol. But I can get an AS degree in 1.5 years, which is about 10k-20k pay raise from where I'm at now. Should also help with my social interactions.Thebastard wrote: ↑Thu Aug 13, 2020 7:58 pmCan your friends who make big cash from amazon help you out? Perhaps if you emulate closely what they do, it won't be as risky and foolhardy as you think. Though I do understand greatly where you are coming from.
For my free 2016-2017 Golden Eagle Project pdf with commentary, PM me
2023 Goals
Sort my shit out
2023 Goals
Sort my shit out
- Mav
- Posts: 246 | Thanks: 171
- Joined: Fri Jun 12, 2020 10:46 pm
- Name: Mason
- Goal: Level Up
- Age: 32
- Motto: There Is No Tomorrow
- Location: Florida
8/16 - Off Day
Treadmill - 90 Mins - 6.2 Miles - 3i
Calories - 2,250
Had a few too many protein bars today, so I punished myself on the treadmill. First 60 mins was HIIT and hit 4.2 Miles. Then walked an additional 30 mins at 3i - 3.7s.
Going on date tomorrow but have a feeling she may not look like her pics, we'll see.
Keep having the never ending feeling that no matter what I do, I won't be good enough looks wise... between hair, face, skin, 5'7. Get so envious of most of the guys at the gym, blessed with good genetics, on top of them being in good shape. Just seems like they're playing on easy mode in comparison lol. This bothers me every single day and just wish I could make it go away lol. Posted pics below of after workout and treadmill.
Treadmill - 90 Mins - 6.2 Miles - 3i
Calories - 2,250
Had a few too many protein bars today, so I punished myself on the treadmill. First 60 mins was HIIT and hit 4.2 Miles. Then walked an additional 30 mins at 3i - 3.7s.
Going on date tomorrow but have a feeling she may not look like her pics, we'll see.
Keep having the never ending feeling that no matter what I do, I won't be good enough looks wise... between hair, face, skin, 5'7. Get so envious of most of the guys at the gym, blessed with good genetics, on top of them being in good shape. Just seems like they're playing on easy mode in comparison lol. This bothers me every single day and just wish I could make it go away lol. Posted pics below of after workout and treadmill.
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