Rottweilers' Log

[Lonely_Rottweiler]

I have stopped watching porn for 3 days, feels good man

So to remove tension from the woman who took my virginity, ( I can be clingy) I decided to talk to more women like the articles told me, and I met a buxom woman, two years older than me, Now I had a low IQ moment and confessed to her that I usually stare at her breast and that I was sorry for that, she said it was okay but that made thing awkward between us and we have stopped talking after that. I'm still kicking myself for that

And this is less of a log but if you know any asian people, especially the elderly, in western countries, kindly look out for them and tell them that they're safe. Kindly give them some comfort if you can.

[Lonely_Rottweiler]

Self Evaluation march 2022:

Pros
-This month my workouts are consistent, the progress is not as significant but I'm excited to see the results.
-My Thesis is finally moving, we're going somewhere.

Cons
-I lost my motivation to grind, without friends, girls, or events to go while completing my thesis, It feels pointless to keep pushing myself

I'm tired of making excuses for everything that I haven't accomplished in my life. but sometimes I can't help to compare myself to other people, especially my batchmates... Damn, I hate Facebook. These past two years I used my bitterness towards my ex as fuel for self-improvement but it doesn't look like it took me anywhere good

[MakingAComeback]

LETS WORK

MAC

[Lonely_Rottweiler]

Aight time to adjust some goals, This self-improvement shit became personal and I'm tired of sabotaging myself for the sake of comfort, and after reading @MakingAComeback logs he inspired me to work harder for my goals.

Every day is a new life to a wise man

Goal #1. Graduate architecture

Intention:
Finishing in Architecture would provide me the freedom to explore and become independent, help my family, weaponize my profession for better dates and opportunities, and create a better life for my future wife and children.

Planning:
My Thesis is the only thing that prevents me from graduating, I need to sacrifice 10 hours a day to complete and comply with the comments that are provided by my panelists.

Action:
*No YouTube before 5:00 pm, listen to audiobooks instead
*No Self-gratifying activities like video games or watching pornography
*Solve at least 5 of the comments of the panelists a day

Goal#2. Cut 5kg of fat on my body

Intention:
I already lost 10 kg before and I thought I was the most handsome guy in the room, So after discovering that I was masturbating my ego, I decided that I needed to do more than just lose weight and buy better clothes.

Planning:
My liver problems will probably not be affecting my metabolism. The plan is to convince my family that meal prepping is healthy while trying to limit my calories to 1700.

Action:
*Its probably easier to just buy groceries and meal prep my own food
*MyfitnessPal is downloaded to my phone to record what I eat during a day
*Follow the plan that was shared with me by @SIGMA_1234, Thanks @SIGMA_1234 !

Goal#3. 5 lays without paying

Intention:
I only had sex with one woman before, and she was an escort. I want to know the feeling that I deserve connections and relationships without fear, guilt, or monetary exchange. and I want to have sex.

Planning:
The more I overthink the more that I will be less likely to do it.

Action:
*Lose fat by eating less and build muscle by lifting and some calisthenics
*Go outside or get into events and strike up conversations with at least 15 strangers a week, 5 male, and 10 female
*Buy better clothes but not waste a lot of money. the goal is to not look like I'm a million dollars but to be seen as a well-spent one hundred pesos.
*Get a haircut
*Unlearning some negative thoughts about strangers through audiobooks
*Update in this forum for advice

Goal#4. 10 artworks on the internet

Intention:
An instructor once said to me that my designs will only work in video games. Taking that as a challenge I'll post concept arts of environments and characters for videogames. this will give me a hobby to work on and possibly some income

Planning:
learn in udemy or any learning platforms

Action:
*Just draw,
*Look at any comments as notes
*post here?

This will be the start of my weekly post from now on. Wish me luck

[MakingAComeback]

All achievable

Post daily

I will kick your ass

Watching you now

MAC

[SIGMA_1234]

Been harsh on you buddy, but I wanna see you succeed. Look at my profile picture: it took me a year to get there. If I can do it, you can, too.

Let's kick ass together!

[Lonely_Rottweiler]

Been harsh on you buddy, but I wanna see you succeed. Look at my profile picture: it took me a year to get there. If I can do it, you can, too.

Let's kick ass together!

All achievable

Post daily

I will kick your ass

Watching you now

MAC

I always wanted brothers hahaha. LET'S GOOOOOO!!, I'm done with some buzzfeed quiz telling me what can or can't do.

The most terrifying thing is to accept one's self completely- Carl Gustav Jung

So, this is what I'm working with right now:

I feel like I'm on the 20%-25% body fat.

Still need to build more muscle.

Definitely not as attractive enough to be a head-turner

The pictures I shared are supposed to be my progress pics, but not much progress has been made. I'd like to try using some gym rings recommended to me by @ovnidos.

In recent interactions, I helped my neighbor by throwing her garbage. She didn't look like she needed help but I insisted. I don't know if that makes me a creep or a gentleman

[MakingAComeback]

Good

Now show up daily and fuckin hustle

Gym

Healing the inner world

Study your ass off and win in your studies

Set some daily actions and stick the fuck to it, every day

I know you will be successful I believe in you

We all have your back,
MAC DADDY

[Lonely_Rottweiler]

I rarely go out so, I tried to make the most of this day. while waiting for my instructor I was able to get a haircut. Not sure if this was the haircut that @Radical suggested though, but it's better than the last time I had a haircut.

IMG20220505083812.jpg

IMG20220505125945.jpg

Interactions with strangers today:

Males
Printing shop guy: just whatever I can think of
The barber: The interaction was positive, a little small talk here and there. I was able to hold up the conversation
The taxi driver: just checked with the events, even managed to joke around

Females:
Lady at the printing shop: I just asked for a stapler
The lady barber: I was cracking jokes while getting a haircut, she even laughed at the few jokes
A few women that I tried to smile at behind a face mask

Opportunities that I could've talked to strangers but didn't:
A lot of people in the university cafe: everyone seemed busy and I was intimidated to go to a large group of people to talk to them, then again I was also afraid of approaching that lone girl at the table because she might have someone with her...

The girl beside me coloring her hair in the salon: She was staring at her phone. It felt rude to intrude

A lot of people while I was walking: I had openers, but none of them seemed appropriate for the situation, I couldn't walk up to a girl and say she's very sexy while we were in a church. I was overthinking and was paralyzed to approach. The worst thing that could happen in my mind at that time was that I'll probably be posted on FB as a sleazy jerk for trying to approach a lady and indirectly catcalling her. Thinking back the worst thing that could happen was that I'll probably just be ignored.

[MakingAComeback]

GOOD WORK BABY

LETS BUILD MOMENTUM NOW

This phase is critical to get the ball rolling, you have to post daily for a while bro.

You need to start getting into the game.

You'll understand what I mean when you're further in.

But good work little bro this is positive.

Work hard, alright

MAC

[Lonely_Rottweiler]

Today, I Didn't go out to work on my thesis, but I was as distracted as a cat in a laser show. The pressure to graduate this year is coming to me. I don't work well when I'm panicking. I even relapsed on PMO. damn, there goes my streak. Today was not as productive as I thought

I told myself before that I will reward myself with hiring another escort if I finish my thesis. but I committed here that I will get a lady with me without monetary exchange or coercion and It feels like a primal part of me won't participate with my mind.

Every day is a second chance, and there are still a few hours left in the day. I'll try to burn through the other things that I can still do.

[MakingAComeback]

Good accountability

Always check in no matter how good or bad

You could crank out 5hrs hardcore work right now

When Andy yells at the hardcore dudes in the coaching group they do superhuman shit

But they're DEAD ASS serious and Andy is another level of coach

You can kill this day and stop the distractions, truly attack

Its always there for u to go get it

KEEP WORKING

MAC

[Aspire2Greatness]

It feels like a primal part of me won't participate with my mind.

Use that sexual frustration as fuel for working on your goals instead of caving in and going for an easy PMO-fix or an escort imo!

[Lonely_Rottweiler]

Thanks @MakingAComeback, I managed to salvage my tasks yesterday, all I have to do now is wait. but now I'm nervous about how my panel will receive my thesis I hope they'll accept it. Wish me luck

I wanted to do some Self-reflection for the day: I felt more dependent on getting laid with escorts than on working hard to have a lady as my company, The only lady I had been with was a sexy middle-aged massage therapist who happens to provide sex, and she was so kind and open that in my lowest moment, I decided to lose my virginity to her. I don't regret that experience but it did lead me to look for more escorts online just in case I develop "onenitis" for her. It only made me feel like a pervert trying to take advantage of people.

As a guy who rarely goes out and starving for friends, I don't see myself going approaching a woman in broad daylight and being in bed with her in less than 5 months. To fix this I'll go for a jog tomorrow and talk to at least 10 women in the park, My goal is to not have them sleep with me (but if that happens that'll be awesome), but to have a gist of how conversations between strangers work. I'm going to overthink here now to not think to overthink while in the park.


Plan: Approach a woman/women who are going through with their lives and make their day better by giving a compliment without cat-calling them or making them uncomfortable enough to call the police on me.

Opener:

"Excuse me Ma'am, (insert small talk here)". before leaving " Thanks, and(insert compliment here. example: compliment their dog, hat or shoes. do not complement anything near the danger area)"

Small talks prepared:
*pretend to be waiting* "Excuse me, Ma'am, can I ask you how long would you wait for a date?
"Excuse me, Ma'am, Do you know where's this place?"
"Excuse me, Ma'am, do you need help taking a picture" *if she's taking a selfie


I'm an optimist at the moment but I know things will be different tomorrow so hopefully, I can get to ten.

Any tweaks and suggestions would be greatly appreciated. Thank you

[MakingAComeback]

GOOD FUCKING SHIT

We can help you build a solid action plan for self improvement

The boys here, and Andy/Radical, developed my plan and then all I had to do was follow it

Process:
-Look at your goals
-Set daily actions in relation to those goals which you can quantify (for example, mine is 3hrs cold approach, 2 hrs online, gym, etc)
-Hardcore accountability: Post your action plan for the day in the morning, check in at night

PROCESS gets results. BABY STEPS DAILY.

If you wanna be a real one and kill them all with success, just show up daily, try to hit your actions daily, and over time you will change your brain and become something else

I know you say you're starved socially. Do you think I could have done street interviews when I first came here? I was so fucked, lol.

All this will come dude, all of it.

You right now is not who you will be in 6 months.

When I was your age I was getting blown out 4 x a week in the clubs. Now I'm clapping cheeks. FWB coming Monday, we're unboxing our BDSM starter kit together. Tues a hottie is scheduled for a date, Wed a hottie is scheduled for a date, Thur same thing, and Friday either I get a chick who has been DTF for a while to come straight over and we get that over and done with, or I see my plate and have a great night & following day in the park hiking with her. Flakes are always gonna happen but point being: my reality became one I didn't even know was possible because I did the work, and honestly had a LOT of help. A LOT.

The harder you work, the more these guys will help you. And when you are a success and a total baller, you pay them back, you contribute to them and open doors for them. It's a cycle. We win together.

As for you bro, I believe in you. I believe you can be an epic turnaround story and become super confident, masculine, abundant socially as well as with women.

You know I was beat down, BAD. Way, way, way worse than you - I was on the verge of death dude, really fucking bleak situation.

But I made a comeback, and comeback season will roll around for you, it may be this year, it may be next, but if you WORK HARD EVERY DAY and just SACRIFICE, you will become something entirely different and not to go too spiritual on you but you get to a point where you have God on your side......my personal belief, I can respect it either way.

All this is GUARANTEED if you simply gut up and work daily, and I mean daily.

Greatness is not born it's built. Strength does not build strength. Strength can only be built from weakness.

What are your actions this weekend? You can take one day off a week btw. And you are allowed to take breaks, downtime when you're really drained, etc. Breaks are GOOD. But.........this is the mometum building phase and if you get this phase right, you are gonna be a legend in a year or 2.

Reading my log I had a gang of dudes behind me from the jump it's crazy. Really. Not sure why that was man.

But I will be here for you, and provided you work hard every day, I will make sure your self improvement journey is a success.

MAC