Rottweilers' Log

The main purpose of this forum; tell us what goals you're working on.
Post Reply
User avatar
Lonely_Rottweiler
Posts: 109 | Thanks: 110
Joined: Tue Dec 21, 2021 2:38 am
Name: Raph
Goal: Have a stoic mindset
Age: 24
Motto: Fall forward

Wed Jan 26, 2022 6:06 pm

Hello, I'm Raph, welcome to my Log
I have been here a while now, and I wanted to start a log to have accountability, (i.e. Guilt-tripping my ego into accomplishing goals).

Goals 2022:
1. Build my body (From 20% Body fat to 15%)
2. Finish College (5th-year Architecture)
3. Make a lifelong friend
4. Have an FWB relationship with a High-quality woman

Some cool things to do, Because 365 days is quite a long time:
1. Stop trying to kill myself/ Have better mental health (Long term Goal)
2. Learn to play more songs on the guitar (2/30) * Currently the alphabet & twinkle twinkle little star*
3. Jumpstart my youtube animated channel
4. Wall Climbing
5. Learn Japanese, Spanish, and German Languages (currently at the basics on all three)
6. Teach an online course about animation using animation (I just thought of that *mind blown*)
7. Stop watching porn (also a long term goal)
8. Design and Build my home gym (In need of some gym rings, maybe a bench, and weight rack)
9. Build a new and affordable wardrobe

With all this and also having a focused mindset, I believe that my goals are possible. I like to think that I'm doing this to make my parents proud, and so that I'm set for life when I reach my 30s or 40s. I also hope to help people along the way like Andy and Radical
Goals for 2022:

Graduate architecture
Cut 5kg off my 80kg body (1.2kg/5kg)(Current weight: 78.4kg)
5 lays without paying (2/5)
Create 10 artworks on the internet (10/10)
User avatar
ovnidos
Posts: 306 | Thanks: 230
Joined: Fri Nov 12, 2021 5:57 pm
Name: Hugo
Goal: find a valuable gf
Age: 22
Motto: We're gonna make it brah
Location: France

Wed Jan 26, 2022 8:04 pm

What are the action that u took already and what actions are u putting in place to attain your goals
English isn't my first language be indulgent, lol

Giving personalized gym advices, nutrition and everything related, just pm me

Goal for 2022 :
10 lays(3/10) --> Online dating optimization

My log :
viewtopic.php?f=42&t=1100
User avatar
Lonely_Rottweiler
Posts: 109 | Thanks: 110
Joined: Tue Dec 21, 2021 2:38 am
Name: Raph
Goal: Have a stoic mindset
Age: 24
Motto: Fall forward

Thu Jan 27, 2022 6:39 am

Ey Bro, @ovnidos
for goal #1
-Tracking my calories (App: myfitnesspal), eating less than 2000 calories
-Spending 1-2 hours 5 days a week. to work out at home, lifting weights and body weight
-For rest days, cardio (Boxing)

for goal #2
-I am Preparing my thesis, my defense is on February 8. Wish me luck
-Finding a mentor

for goal #3 & #4
- I have no clue... I have read "How to win friends and influence people by Dale Carnegie"

the secondary goals, are just to make my mind busy...
I use some apps like duolingo, and youcisian.
I also listen to audiobooks on youtube if can't buy/ afford the books
Goals for 2022:

Graduate architecture
Cut 5kg off my 80kg body (1.2kg/5kg)(Current weight: 78.4kg)
5 lays without paying (2/5)
Create 10 artworks on the internet (10/10)
User avatar
Lonely_Rottweiler
Posts: 109 | Thanks: 110
Joined: Tue Dec 21, 2021 2:38 am
Name: Raph
Goal: Have a stoic mindset
Age: 24
Motto: Fall forward

Sun Jan 30, 2022 1:19 pm

Last month I met a girl who tried to sell me insurance last month, and I made a move and told her that she was cute, to which she replied with a witty response of her own, It was the first time I spontaneously flirted and got a response, I was very proud of myself at that moment. But knowing that I could not afford the insurance that she was selling, I kinda felt guilty and stopped talking to her, our last conversation was when I greeted her with a Happy New year... now some time has passed and I don't know how she'll react if I get in touch again for a cup of coffee.

I had been on dating apps and after being tricked three separate times by fake accounts I just gave up on these apps entirely. But this time I had an actual conversation and I don't know if she even wants to see me again.
Goals for 2022:

Graduate architecture
Cut 5kg off my 80kg body (1.2kg/5kg)(Current weight: 78.4kg)
5 lays without paying (2/5)
Create 10 artworks on the internet (10/10)
User avatar
SIGMA_1234
Posts: 1015 | Thanks: 323
Joined: Tue Jun 02, 2020 9:13 am
Goal: Digital Nomad Income
Age: 26
Motto: Action > Perfection

Sun Jan 30, 2022 3:30 pm

Lonely_Rottweiler wrote:
Sun Jan 30, 2022 1:19 pm
Last month I met a girl who tried to sell me insurance last month, and I made a move and told her that she was cute
Good job! I also started here. Just keep complimenting girls if you feel like they're cute, and keep doing that until you're comfortable for more daring stuff.
Lonely_Rottweiler wrote:
Sun Jan 30, 2022 1:19 pm
now some time has passed and I don't know how she'll react if I get in touch again for a cup of coffee.
Unless you want to become good platonic friends with her (which I really don't recommend if you just met & haven't fucked at all), just let it go & forget her. Though if you want to leave her a little better than she was, you can give her some insurance lead referrals if you feel like it.
Lonely_Rottweiler wrote:
Thu Jan 27, 2022 6:39 am
Tracking my calories (App: myfitnesspal), eating less than 2000 calories
Are you eating the same thing everytime?
Lonely_Rottweiler wrote:
Thu Jan 27, 2022 6:39 am
I am Preparing my thesis, my defense is on February 8. Wish me luck
Good luck! I miss being a student.
Aspiring Digital Nomad

Follow my lifestyle journey log

Fitness:
-) Cut to 56 kg, then bulk after

Sex Enhancement:
-) Bathmate & Kegels

Learning goals:
-) 10 books
-) more note-taking & reviewing of past materials

^^Lifestyle habit tracker can be monitored here.

Learning Chinese Mandarin:
-) Mandarin 365 Project, monitor here.

Follow my business journey log

$ Goals:
-) US$3k/ mo nomad income
-) US$10k/ mo nomad income
User avatar
Lonely_Rottweiler
Posts: 109 | Thanks: 110
Joined: Tue Dec 21, 2021 2:38 am
Name: Raph
Goal: Have a stoic mindset
Age: 24
Motto: Fall forward

Sun Jan 30, 2022 4:20 pm

Thank you @SIGMA_1234 , I also feel like I should leave our conversation on a positive note and not mess it up.

About the 2000 calories. I just try to eat less than what used to eat, and just have a rough estimate on the calorie calculator, it's not the best method but I'm learning as I go

Thanks! I honestly need all the luck I can get
Goals for 2022:

Graduate architecture
Cut 5kg off my 80kg body (1.2kg/5kg)(Current weight: 78.4kg)
5 lays without paying (2/5)
Create 10 artworks on the internet (10/10)
User avatar
SIGMA_1234
Posts: 1015 | Thanks: 323
Joined: Tue Jun 02, 2020 9:13 am
Goal: Digital Nomad Income
Age: 26
Motto: Action > Perfection

Sun Jan 30, 2022 4:47 pm

Lonely_Rottweiler wrote:
Sun Jan 30, 2022 4:20 pm
About the 2000 calories. I just try to eat less than what used to eat, and just have a rough estimate on the calorie calculator, it's not the best method but I'm learning as I go
Honestly, that's a little worrying :oops: Shared something with you in your DMs
Aspiring Digital Nomad

Follow my lifestyle journey log

Fitness:
-) Cut to 56 kg, then bulk after

Sex Enhancement:
-) Bathmate & Kegels

Learning goals:
-) 10 books
-) more note-taking & reviewing of past materials

^^Lifestyle habit tracker can be monitored here.

Learning Chinese Mandarin:
-) Mandarin 365 Project, monitor here.

Follow my business journey log

$ Goals:
-) US$3k/ mo nomad income
-) US$10k/ mo nomad income
User avatar
Lonely_Rottweiler
Posts: 109 | Thanks: 110
Joined: Tue Dec 21, 2021 2:38 am
Name: Raph
Goal: Have a stoic mindset
Age: 24
Motto: Fall forward

Thu Feb 10, 2022 5:41 am

Yesterday I lost 2 kilos or 4.4 pounds, lol: but I may have over celebrated by eating going 800 calories more than what I'm supposed to. I'm also having a bad week, so watched way too much porn this past few days. I didn't mean to cope, but my bad habits usually happen when I'm at my lowest.

Side note, do you guys date/ have one-night stands with co-workers? I don't really get the saying "don't shit on where you eat" or something that goes like that.
Goals for 2022:

Graduate architecture
Cut 5kg off my 80kg body (1.2kg/5kg)(Current weight: 78.4kg)
5 lays without paying (2/5)
Create 10 artworks on the internet (10/10)
User avatar
SIGMA_1234
Posts: 1015 | Thanks: 323
Joined: Tue Jun 02, 2020 9:13 am
Goal: Digital Nomad Income
Age: 26
Motto: Action > Perfection

Thu Feb 10, 2022 5:50 am

Lonely_Rottweiler wrote:
Thu Feb 10, 2022 5:41 am
Side note, do you guys date/ have one-night stands with co-workers? I don't really get the saying "don't shit on where you eat" or something that goes like that.
Never did it with co-workers, but I still suggest against it. The workplace is so pre-dominantly feminine (especially HR), & a single "incident" can not only tank your career but also the company's. Better to look for someone else outside.
Aspiring Digital Nomad

Follow my lifestyle journey log

Fitness:
-) Cut to 56 kg, then bulk after

Sex Enhancement:
-) Bathmate & Kegels

Learning goals:
-) 10 books
-) more note-taking & reviewing of past materials

^^Lifestyle habit tracker can be monitored here.

Learning Chinese Mandarin:
-) Mandarin 365 Project, monitor here.

Follow my business journey log

$ Goals:
-) US$3k/ mo nomad income
-) US$10k/ mo nomad income
User avatar
ovnidos
Posts: 306 | Thanks: 230
Joined: Fri Nov 12, 2021 5:57 pm
Name: Hugo
Goal: find a valuable gf
Age: 22
Motto: We're gonna make it brah
Location: France

Thu Feb 10, 2022 7:37 pm

Lonely_Rottweiler wrote:
Thu Feb 10, 2022 5:41 am
Side note, do you guys date/ have one-night stands with co-workers? I don't really get the saying "don't shit on where you eat" or something that goes like that.
Don't shit where you eat. Don't do that please I'm strictly against this, you can get in bigg trouble and make your worklife Hell man.
English isn't my first language be indulgent, lol

Giving personalized gym advices, nutrition and everything related, just pm me

Goal for 2022 :
10 lays(3/10) --> Online dating optimization

My log :
viewtopic.php?f=42&t=1100
User avatar
Squilliam
Posts: 893 | Thanks: 172
Joined: Thu Dec 30, 2021 12:57 am
Goal: Rotation of hot FWBs
Age: 22
Motto: Nothing worth having in life comes easy
Location: The Big Apple

Thu Feb 10, 2022 7:41 pm

Lonely_Rottweiler wrote:
Thu Feb 10, 2022 5:41 am
Side note, do you guys date/ have one-night stands with co-workers? I don't really get the saying "don't shit on where you eat" or something that goes like that.
Hard pass for me. I like to keep my personal and professional lives separate.
"The ultimate measure of a man is not where he stands in moments of convenience and comfort, but where he stands at times of challenge and controversy," - MLK Jr.

Lay count: 7
2022: 4

Milestones/Goals:
- Get 3 lays this year (COMPLETED)
- Plate (COMPLETED)
- Two plates simultaneously
- Three plates simultaneously
- Do first approach
- Threesome with two girls
- 135x5 bench (currently 120x5)
- 185x5 squat (currently 155x5)
User avatar
MilkyWay
Posts: 14 | Thanks: 4
Joined: Sat Sep 04, 2021 4:02 am
Goal: Vibrant social life
Age: 24
Location: Austin, TX

Fri Feb 11, 2022 6:00 am

Lonely_Rottweiler wrote:
Thu Feb 10, 2022 5:41 am
I'm also having a bad week, so watched way too much porn this past few days. I didn't mean to cope, but my bad habits usually happen when I'm at my lowest.
Hey homie. If I may recommend a book I read recently, check out "Hackbook EasyPeasy". It's a quick little book that's helped me out with porn, and I haven't watched in 2 weeks now. I don't even really want to.
Few weeks ago I was watching porn for 10+ hours straight a few times, sometimes even when I was at my remote work job (lol.) If you google the book it it's free online
Lonely_Rottweiler wrote:
Thu Feb 10, 2022 5:41 am
do you guys date/ have one-night stands with co-workers? I don't really get the saying "don't shit on where you eat" or something that goes like that.
I've done this once before, guess I'll play devil's advocate to what the other guys are saying. Yes it'll cause drama and headaches. If you have a serious 9-5 I'd say NO but if it's a less serious temporary job/service industry job it's whatever, who really cares.
User avatar
Lonely_Rottweiler
Posts: 109 | Thanks: 110
Joined: Tue Dec 21, 2021 2:38 am
Name: Raph
Goal: Have a stoic mindset
Age: 24
Motto: Fall forward

Fri Feb 11, 2022 10:24 am

Thanks for the advice, brothers! does that also apply if the co-worker is the one pursuing?

something curious happened this past few days guys, After lifting weights and seeing some results I noticed that I kinda grabbed some attention from a group of girls in the mall, I felt proud and I wanted to approach, them but I realized I had my sisters and Aunt with me. So I just held my frame and silently acknowledged them staring at me. even as they went past by I looked behind me and they were still giggling amongst themselves. I felt proud of that moment, although it might be something else that they noticed, but, I try to think positively.
Goals for 2022:

Graduate architecture
Cut 5kg off my 80kg body (1.2kg/5kg)(Current weight: 78.4kg)
5 lays without paying (2/5)
Create 10 artworks on the internet (10/10)
User avatar
SIGMA_1234
Posts: 1015 | Thanks: 323
Joined: Tue Jun 02, 2020 9:13 am
Goal: Digital Nomad Income
Age: 26
Motto: Action > Perfection

Sat Feb 12, 2022 11:07 am

Lonely_Rottweiler wrote:
Fri Feb 11, 2022 10:24 am
Thanks for the advice, brothers! does that also apply if the co-worker is the one pursuing?
Still suggest against it. What if things go sour down the line & the initial positive feelings from the girl turned sour? All of a sudden you have a target on your back just waiting for that girl to pull the trigger.
Aspiring Digital Nomad

Follow my lifestyle journey log

Fitness:
-) Cut to 56 kg, then bulk after

Sex Enhancement:
-) Bathmate & Kegels

Learning goals:
-) 10 books
-) more note-taking & reviewing of past materials

^^Lifestyle habit tracker can be monitored here.

Learning Chinese Mandarin:
-) Mandarin 365 Project, monitor here.

Follow my business journey log

$ Goals:
-) US$3k/ mo nomad income
-) US$10k/ mo nomad income
User avatar
Lonely_Rottweiler
Posts: 109 | Thanks: 110
Joined: Tue Dec 21, 2021 2:38 am
Name: Raph
Goal: Have a stoic mindset
Age: 24
Motto: Fall forward

Wed Feb 23, 2022 6:21 am

Self-Evaluation February 2022: (Excuse the poor grammar)

Positives:
-Losing 2 kilos
-Being able to do 5 more pullups
-Made two new friends in this Forum
-Home gym: Completed
-Learning the difference of "kyuu" and "kyou" in Japanese, (Nine and Today, respectively)
-Noticing women glancing at me? (I could be overthinking it)
-Consistent workouts


Negatives:
-Watching Youtube and porn as my coping mechanism (I'm rereading easy peasy), even if the day wasn't even that bad
-Still can't find a steady money-generating business online
-Even after losing 12 kilos, I still look fat. I look like 20-25% body fat
-I don't do anything interesting
-Bad work ethic. I can't focus on anything
-Still have that "people-pleasing behavior"

Thoughts:

Two years ago I just had my heart broken by my first girlfriend and I was binging some romantic comedies I used to watch to criticize how the awkward guy always get the girl, and in the movie Crazy, Stupid Love, there was this line that motivated me to improve my situation, it's when Ryan Gosling's character, Jacob Palmer says "When we're done, this wife of yours, she's gonna rue the day she ever decided to give up on you" and that stuck with me for the longest time.

Anyways, I'm considering taking steroids to improve my physique, but not yet. I need to respect my efforts for the past two years and achieve the level of success I want without shortcuts, It just hurts when I see my efforts not recognized by peers. Another brain fart I had was "if we have green and red flags for dating and long-term relationships, do we have green and red flags for women who can be our potential hookups?", (I'd like to hear some thoughts about this) I gave up milf hunting and just focused on building connections with people.

Do I need a beard?
Goals for 2022:

Graduate architecture
Cut 5kg off my 80kg body (1.2kg/5kg)(Current weight: 78.4kg)
5 lays without paying (2/5)
Create 10 artworks on the internet (10/10)
Post Reply