Crimson’s Progress Log

[Crimson]

-Make my bed

-Do 5 push-ups

-Do 5 squats

-Brush my teeth (morning)

-Brush my teeth (night)

[Crimson]

(Forgot to post yesterday)

-Make my bed

-Do 5 push-ups

-Do 5 squats

-Brush my teeth (morning)

-(Unfortunately fell asleep before brushing my teeth last night, I’m right back on it tho)

[Crimson]

-Make my bed

-Do 5 push-ups

-Do 5 squats

-Brush my teeth (1/2)

-Brush my teeth (2/2)

(Switched brushing my teeth specifically in the morning and at night to just brushing them twice a day. That’s easier for me instead of having to do it at a specific time)

[Adrizzle]

Love the consistency young king!

[Crimson]

Love the consistency young king!

Thanks for the praise!

[Crimson]

-Make my bed

-Do 5 push-ups

-Do 5 squats

-Brush my teeth (1/2)

-Brush my teeth (2/2)

[Crimson]

Omg it’s been a year since I made this log! I just wanted to say thank you to everyone who encouraged me, gave me advice and otherwise supported me on my journey so far.

As far as I’m concerned, this is the FIRST year in my life where I can actually remember what happened that year, it was very memorable. And also the first year of the rest of my life.

Lost my virginity, dated six girls confronted my fears and so much more. I’m even grateful for all of the mental health struggles I’ve been having.

They let me know I’m alive and not a zombie and I also would have never found out I had these problems if I wouldn’t have started dating (See: Chris GLL‘s „This process will strip you down“).

So grateful to everybody here let’s keep improving everyday

[natedawg]

Omg it’s been a year since I made this log! I just wanted to say thank you to everyone who encouraged me, gave me advice and otherwise supported me on my journey so far.

As far as I’m concerned, this is the FIRST year in my life where I can actually remember what happened that year, it was very memorable. And also the first year of the rest of my life.

Lost my virginity, dated six girls confronted my fears and so much more. I’m even grateful for all of the mental health struggles I’ve been having.

They let me know I’m alive and not a zombie and I also would have never found out I had these problems if I wouldn’t have started dating (See: Chris GLL‘s „This process will strip you down“).

So grateful to everybody here let’s keep improving everyday

Congrats, brother!

In addition to your wins, I would recommend adding that you stuck with the process of consistently updating your log. That's huge man.

You're doing phenomenal work. All the little things, no matter how small, will compound in a major way over time.

[Crimson]

Omg it’s been a year since I made this log! I just wanted to say thank you to everyone who encouraged me, gave me advice and otherwise supported me on my journey so far.

As far as I’m concerned, this is the FIRST year in my life where I can actually remember what happened that year, it was very memorable. And also the first year of the rest of my life.

Lost my virginity, dated six girls confronted my fears and so much more. I’m even grateful for all of the mental health struggles I’ve been having.

They let me know I’m alive and not a zombie and I also would have never found out I had these problems if I wouldn’t have started dating (See: Chris GLL‘s „This process will strip you down“).

So grateful to everybody here let’s keep improving everyday

Congrats, brother!

In addition to your wins, I would recommend adding that you stuck with the process of consistently updating your log. That's huge man.

You're doing phenomenal work. All the little things, no matter how small, will compound in a major way over time.

Yeah facts, that’s huge as well. Ive actually stuck to updating this log for a whole year.

Thanks! The slight edge.

[Crimson]

-Make my bed

-Do 5 push-ups

-Do 5 squats

-Brush my teeth (1/2)

-Brush my teeth (2/2)

[Crimson]

-Make my bed

-Do 5 push-ups

-Do 5 squats

-Brush my teeth (1/2)

-Brush my teeth (2/2)

[Crimson]

Make my bed

-Do 5 push-ups

-Do 5 squats

-Brush my teeth (1/2)

-Brush my teeth (2/2)

[Crimson]

Did the list for a week. Adding a shower everyday to it.

[Crimson]

-Make my bed

-Do 5 push-ups

-Do 5 squats

-Brush my teeth (1/2)

-Brush my teeth (2/2)

-(Taking a shower was too much for me, but went to the bathroom and imagined myself taking a shower for a couple seconds)

[Crimson]

-Make my bed

-Do 5 push-ups

-Do 5 squats

-Brush my teeth (1/2)

-Brush my teeth (2/2)

-Shower