So today, I set up a bi-weekly, virtual-for-now training session with my personal trainer. Starting Monday, he'll have a program for me to do. Also went and got some sample contacts.
TwystNeko's log
- Radical
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Look into Acuvue Oasys bi-weekly contacts. They're approved to sleep in and can wear them up to two weeks, cleaning every 5-6 days. I qctually wear mine longer and had no issues. After the first few weeks you'll get used to it.
- TwystNeko
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Thanks for the recommendation!
So today I picked up a fancy bathroom scale that does body composition data. 35% bodyfat. Yikes! I knew I had a ways to go, but daaaamn. Maybe I need to go Keto after all.
So today I picked up a fancy bathroom scale that does body composition data. 35% bodyfat. Yikes! I knew I had a ways to go, but daaaamn. Maybe I need to go Keto after all.
- TwystNeko
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Okay. Fancy scale was confused about BF% - I tried it at the end of the day, so its readings were skewed. Weighed in this morning, 199lb, 31.7% BF. So that's better. It also has a reading of "visceral fat", which is ideally the fat I should lose. It says I've got 23lb of visceral fat. So my target was pretty close!
It's nice seeing that my plan is working so far, and there's actual progress.
It's nice seeing that my plan is working so far, and there's actual progress.
- TwystNeko
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Progress! 197 lb.
Had a brutal session with my PT on Monday - 300 lunges, 200 Hindu Squats, 100 crunches. He *wanted* 300 squats, 200 crunches, and 100 jump squats, but I was dead after the first 200 squats.
It's taken me until today to actually be able to walk without pain. I kind of overdid it. Haven't really done anything exercise related all week.
Had a brutal session with my PT on Monday - 300 lunges, 200 Hindu Squats, 100 crunches. He *wanted* 300 squats, 200 crunches, and 100 jump squats, but I was dead after the first 200 squats.
It's taken me until today to actually be able to walk without pain. I kind of overdid it. Haven't really done anything exercise related all week.
- TwystNeko
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So, weighed in today at 193.4. Got back with my regular trainer, and workouts have been more consistent and less dying.
Got my contacts ordered as well - I went with 6 months of monthly contacts, as those have the best fit for me. It'll probably last me a good 9 months or so.
Got my contacts ordered as well - I went with 6 months of monthly contacts, as those have the best fit for me. It'll probably last me a good 9 months or so.
- Radical
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- TwystNeko
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So, it's been a while. Kind of had a rough couple of weeks, with a covid scare and being off work for a week.
I find myself plateauing - I've been hovering around 190 for about 2 weeks, so it's time to change things up. Gonna start changing my diet a bit- cut back on carbs, for one. (delicious, delicious carbs.... )
And since my side hustle of doing balloons is dead because of covid, I've decided to see if I can make some cash selling t-shirts. I have a vinyl cutter and a heat press, and I'm working on making my own designs. I'm looking into doing screen printing, as well. I've found a lot of resources if I want to purchase designs to print, as well.
Here's the latest design I came up with:
I find myself plateauing - I've been hovering around 190 for about 2 weeks, so it's time to change things up. Gonna start changing my diet a bit- cut back on carbs, for one. (delicious, delicious carbs.... )
And since my side hustle of doing balloons is dead because of covid, I've decided to see if I can make some cash selling t-shirts. I have a vinyl cutter and a heat press, and I'm working on making my own designs. I'm looking into doing screen printing, as well. I've found a lot of resources if I want to purchase designs to print, as well.
Here's the latest design I came up with:
- Radical
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