Ethan’s Progress Log
- Crimson
- Posts: 698 | Thanks: 703
- Joined: Fri Apr 02, 2021 3:12 pm
- Name: Brandon
- Goal: Move out
- Age: 21
- Motto: TAKE ACTION
- Location: Germany
Always nice to see other young guys on here. Wishing you success on your journey!
- Toey_the_Turtle
- Posts: 60 | Thanks: 18
- Joined: Mon Jul 24, 2023 5:55 am
- Name: Ethan
- Goal: Become a King
- Age: 20
Day 31:
—————————
Today’s Stats:
• No Porn: (2)
• No Masturbation: (2)
• No Orgasm: (2)
• Income: $0
• Training: 3 hrs
• Sleep: 11 hrs
My Goals:
• No PMO
• Improve My Sleep (11:00pm - 8:00am)
• Increase My Intimacy with Friends, Family, and Strangers
• Improve My Social Media
• Be More Authentic
• Compete in Combat Sports
—————————
Today’s Stats:
• No Porn: (2)
• No Masturbation: (2)
• No Orgasm: (2)
• Income: $0
• Training: 3 hrs
• Sleep: 11 hrs
My Goals:
• No PMO
• Improve My Sleep (11:00pm - 8:00am)
• Increase My Intimacy with Friends, Family, and Strangers
• Improve My Social Media
• Be More Authentic
• Compete in Combat Sports
- Toey_the_Turtle
- Posts: 60 | Thanks: 18
- Joined: Mon Jul 24, 2023 5:55 am
- Name: Ethan
- Goal: Become a King
- Age: 20
Day 32:
—————————
Today’s Stats:
* No Porn: (3)
* No Masturbation: (0)
* No Orgasm: (0)
* Income: $0
* Training: 2 1/2 hrs
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
—————————
Today’s Stats:
* No Porn: (3)
* No Masturbation: (0)
* No Orgasm: (0)
* Income: $0
* Training: 2 1/2 hrs
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
- Toey_the_Turtle
- Posts: 60 | Thanks: 18
- Joined: Mon Jul 24, 2023 5:55 am
- Name: Ethan
- Goal: Become a King
- Age: 20
Day 33:
—————————
Today’s Stats:
* No Porn: (4)
* No Masturbation: (0)
* No Orgasm: (1)
* Income: $0
* Training: 0
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
—————————
Today’s Stats:
* No Porn: (4)
* No Masturbation: (0)
* No Orgasm: (1)
* Income: $0
* Training: 0
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
- Toey_the_Turtle
- Posts: 60 | Thanks: 18
- Joined: Mon Jul 24, 2023 5:55 am
- Name: Ethan
- Goal: Become a King
- Age: 20
Day 34:
—————————
Today’s Stats:
* No Porn: (5)
* No Masturbation: (1)
* No Orgasm: (2)
* Income: $0
* Training: 3 hrs
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
—————————
Today’s Stats:
* No Porn: (5)
* No Masturbation: (1)
* No Orgasm: (2)
* Income: $0
* Training: 3 hrs
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
- Toey_the_Turtle
- Posts: 60 | Thanks: 18
- Joined: Mon Jul 24, 2023 5:55 am
- Name: Ethan
- Goal: Become a King
- Age: 20
Day 35:
—————————
Today’s Stats:
* No Porn: (6)
* No Masturbation: (0)
* No Orgasm: (0)
* Income: $0
* Training: 2 1/2 hrs
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
—————————
Today’s Stats:
* No Porn: (6)
* No Masturbation: (0)
* No Orgasm: (0)
* Income: $0
* Training: 2 1/2 hrs
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
- Toey_the_Turtle
- Posts: 60 | Thanks: 18
- Joined: Mon Jul 24, 2023 5:55 am
- Name: Ethan
- Goal: Become a King
- Age: 20
Day 36:
—————————
Today’s Stats:
* No Porn: (7)
* No Masturbation: (0)
* No Orgasm: (0)
* Income: $0
* Training: 1 hr
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
—————————
Today’s Stats:
* No Porn: (7)
* No Masturbation: (0)
* No Orgasm: (0)
* Income: $0
* Training: 1 hr
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
- Toey_the_Turtle
- Posts: 60 | Thanks: 18
- Joined: Mon Jul 24, 2023 5:55 am
- Name: Ethan
- Goal: Become a King
- Age: 20
Day 37:
I’ve been feeling a lot better that last few days. I’ve been writing down my emotions as I feel them which I think has been really grounding. I’ve also been really focusing on how I can get the most out of every day.
—————————
Today’s Stats:
* No Porn: (8)
* No Masturbation: (1)
* No Orgasm: (1)
* Income: $0
* Training: 4 hrs
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
I’ve been feeling a lot better that last few days. I’ve been writing down my emotions as I feel them which I think has been really grounding. I’ve also been really focusing on how I can get the most out of every day.
—————————
Today’s Stats:
* No Porn: (8)
* No Masturbation: (1)
* No Orgasm: (1)
* Income: $0
* Training: 4 hrs
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
- Toey_the_Turtle
- Posts: 60 | Thanks: 18
- Joined: Mon Jul 24, 2023 5:55 am
- Name: Ethan
- Goal: Become a King
- Age: 20
Day 38:
—————————
Today’s Stats:
* No Porn: (0)
* No Masturbation: (0)
* No Orgasm: (0)
* Income: $0
* Training: 2 1/2 hrs
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
—————————
Today’s Stats:
* No Porn: (0)
* No Masturbation: (0)
* No Orgasm: (0)
* Income: $0
* Training: 2 1/2 hrs
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
- Toey_the_Turtle
- Posts: 60 | Thanks: 18
- Joined: Mon Jul 24, 2023 5:55 am
- Name: Ethan
- Goal: Become a King
- Age: 20
Day 39:
—————————
Today’s Stats:
* No Porn: (1)
* No Masturbation: (0)
* No Orgasm: (0)
* Income: $0
* Training: 1 hr
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
—————————
Today’s Stats:
* No Porn: (1)
* No Masturbation: (0)
* No Orgasm: (0)
* Income: $0
* Training: 1 hr
* Lights Out by 12:00am: (0)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
- Toey_the_Turtle
- Posts: 60 | Thanks: 18
- Joined: Mon Jul 24, 2023 5:55 am
- Name: Ethan
- Goal: Become a King
- Age: 20
Day 40:
—————————
Today’s Stats:
* No Porn: (0)
* No Masturbation: (0)
* No Orgasm: (0)
* Income: $0
* Training: 2 hrs
* Lights Out by 12:00am: (1)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
—————————
Today’s Stats:
* No Porn: (0)
* No Masturbation: (0)
* No Orgasm: (0)
* Income: $0
* Training: 2 hrs
* Lights Out by 12:00am: (1)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
- Toey_the_Turtle
- Posts: 60 | Thanks: 18
- Joined: Mon Jul 24, 2023 5:55 am
- Name: Ethan
- Goal: Become a King
- Age: 20
—————————
Today’s Stats:
* No Porn: (1)
* No Masturbation: (1)
* No Orgasm: (1)
* Income: $0
* Training: 0 hr
* Lights Out by 12:00am: (1)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
Today’s Stats:
* No Porn: (1)
* No Masturbation: (1)
* No Orgasm: (1)
* Income: $0
* Training: 0 hr
* Lights Out by 12:00am: (1)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
- hyrtsmyrts
- Posts: 163 | Thanks: 23
- Joined: Wed Aug 04, 2021 7:51 am
- Name: Eljas
- Goal: Travel the world
- Age: 30
- Motto: Be the change you want to see
- Location: Helsinki, Finland
- Contact:
Hey bro. I've been cutting porn and masturbation every now and then. Have you read any books or watched any videos about porn, masturbation and such? What is the thing that motivated you to have such goals anyways?
I gotta say that personally I use(d) porn and masturbation to get the validation I need from females. It's like massaging some sore part inside me. If you can crack your code and identify why you are drawn to those compulsions (other than our biological wiring for that) then you will have no problem going monk.
In my own experience it's easiest to cut those things if you have filled the void with something else. Such as physical exercise, social interactions, studying, working, taking care of yourself.
Keep it up, you're gonna be a king for sure.
I gotta say that personally I use(d) porn and masturbation to get the validation I need from females. It's like massaging some sore part inside me. If you can crack your code and identify why you are drawn to those compulsions (other than our biological wiring for that) then you will have no problem going monk.
In my own experience it's easiest to cut those things if you have filled the void with something else. Such as physical exercise, social interactions, studying, working, taking care of yourself.
Keep it up, you're gonna be a king for sure.
- Toey_the_Turtle
- Posts: 60 | Thanks: 18
- Joined: Mon Jul 24, 2023 5:55 am
- Name: Ethan
- Goal: Become a King
- Age: 20
Day 42:
Thanks @hyrtsmyrts. My porn usage is much lighter than it was 6 months ago but my goal is to completely eliminate it. I think that the main thing that attracts me to PMO is general horniness and boredom. I believe that the more I build a more exciting and fulfilling lifestyle for myself the less I will be attracted to the cheap excitement of porn.
I spent the whole day at the beach and remembered how all of my best childhood memories were at the beach and playing in the ocean. Today, I played bachiball, put-put golf, I skin-boarded and swam in the ocean.
I felt a lot less shame for feeling behind other kids by not going to college because I realized that it is important for me to enjoy my life and to do what makes me happy.
—————————
Today’s Stats:
* No Porn: (2)
* No Masturbation: (0)
* No Orgasm: (0)
* Income: $0
* Training: 1/2 hr
* Lights Out by 12:00am: (2)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
Thanks @hyrtsmyrts. My porn usage is much lighter than it was 6 months ago but my goal is to completely eliminate it. I think that the main thing that attracts me to PMO is general horniness and boredom. I believe that the more I build a more exciting and fulfilling lifestyle for myself the less I will be attracted to the cheap excitement of porn.
I spent the whole day at the beach and remembered how all of my best childhood memories were at the beach and playing in the ocean. Today, I played bachiball, put-put golf, I skin-boarded and swam in the ocean.
I felt a lot less shame for feeling behind other kids by not going to college because I realized that it is important for me to enjoy my life and to do what makes me happy.
—————————
Today’s Stats:
* No Porn: (2)
* No Masturbation: (0)
* No Orgasm: (0)
* Income: $0
* Training: 1/2 hr
* Lights Out by 12:00am: (2)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
- Toey_the_Turtle
- Posts: 60 | Thanks: 18
- Joined: Mon Jul 24, 2023 5:55 am
- Name: Ethan
- Goal: Become a King
- Age: 20
Day 43:
—————————
Today’s Stats:
* No Porn: (3)
* No Masturbation: (1)
* No Orgasm: (1)
* Income: $0
* Training: 1 hr
* Lights Out by 12:00am: (3)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things
—————————
Today’s Stats:
* No Porn: (3)
* No Masturbation: (1)
* No Orgasm: (1)
* Income: $0
* Training: 1 hr
* Lights Out by 12:00am: (3)
* Out of Bed by 9:00am: (0)
My Goals:
* No PMO
* Improve My Sleep (11:00pm - 8:00am)
* Feel My Own Emotions
* Express my Emotions with Others
* Improve My Social Media
* Compete in Combat Sports
* Try new things