Radicals diet update:
Cals yesterday - 1838
Cals today - 1825 + 30 min dumbell workout
Radicals Log - 90 Outfits
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Radical
- Posts: 1726 | Thanks: 1441
- Joined: Sat May 30, 2020 12:02 pm
- Name: Cam
- Goal: Funnel/Product Building
- Age: 29
- Motto: Take drastic action
Carbs are suddenly fucking everywhere when you actually try and restrict them
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Radical
- Posts: 1726 | Thanks: 1441
- Joined: Sat May 30, 2020 12:02 pm
- Name: Cam
- Goal: Funnel/Product Building
- Age: 29
- Motto: Take drastic action
Radicals diet update:
Cals today - 2000
Admitted to Andy on a coaching call that i didnt feel i was using my time well. Worked on fixing that today.
1. Did a 50 minute bodyweight and dumbell session - had an extra 150 cals because of this
2. Did 3 app based Russian lessons totalling about 1 hr of language learning
3. Downloaded a click counter app and smashed out 100 messages on Hinge, took about 1 hr - 'Hey you're sexy. What's up?'
Still more time in the day when you have the whole day off. Will try to fit in more next time.
I also walked around a bit testing if my foot is ok (has been hurting like shit lately, probs because of my old shoes) and went to the shops to stock up on meat.
Cals today - 2000
Admitted to Andy on a coaching call that i didnt feel i was using my time well. Worked on fixing that today.
1. Did a 50 minute bodyweight and dumbell session - had an extra 150 cals because of this
2. Did 3 app based Russian lessons totalling about 1 hr of language learning
3. Downloaded a click counter app and smashed out 100 messages on Hinge, took about 1 hr - 'Hey you're sexy. What's up?'
Still more time in the day when you have the whole day off. Will try to fit in more next time.
I also walked around a bit testing if my foot is ok (has been hurting like shit lately, probs because of my old shoes) and went to the shops to stock up on meat.
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The Beast
- Posts: 267 | Thanks: 32
- Joined: Wed Jun 03, 2020 2:01 am
- Goal: Get laid
- Age: 29
- Location: UK
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Radical
- Posts: 1726 | Thanks: 1441
- Joined: Sat May 30, 2020 12:02 pm
- Name: Cam
- Goal: Funnel/Product Building
- Age: 29
- Motto: Take drastic action
Im not tracking macros at all tbh
Cals in cals out - nothing too fancy about what im doing
Watching my protein intake but thats about it. Oh and push my first meal back as far as i can. Just helps me control my daily eating.
Radicals diet update:
Cals today - 1869
Did a Friday night tinder boost and smashed out another 50 messages on hinge
No leads to report as yet
Tomorrow i will buy a set of scales - i used to use the one at the gym but obvs that isnt an option rn
Cals in cals out - nothing too fancy about what im doing
Watching my protein intake but thats about it. Oh and push my first meal back as far as i can. Just helps me control my daily eating.
Radicals diet update:
Cals today - 1869
Did a Friday night tinder boost and smashed out another 50 messages on hinge
No leads to report as yet
Tomorrow i will buy a set of scales - i used to use the one at the gym but obvs that isnt an option rn
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Radical
- Posts: 1726 | Thanks: 1441
- Joined: Sat May 30, 2020 12:02 pm
- Name: Cam
- Goal: Funnel/Product Building
- Age: 29
- Motto: Take drastic action
Had a very ill disciplined Saturday
Cals were around 1700 from food ...but i drank as well last night for a friends bday party so i think i had an extra 1000+ emtpy cals from beer
Did spend pretty much all day before last nights party walking around town though checking out the protest and doing some shopping
Didnt wake up until like 1pm today, shitty hangover so productivity is low
Cals were around 1700 from food ...but i drank as well last night for a friends bday party so i think i had an extra 1000+ emtpy cals from beer
Did spend pretty much all day before last nights party walking around town though checking out the protest and doing some shopping
Didnt wake up until like 1pm today, shitty hangover so productivity is low
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Radical
- Posts: 1726 | Thanks: 1441
- Joined: Sat May 30, 2020 12:02 pm
- Name: Cam
- Goal: Funnel/Product Building
- Age: 29
- Motto: Take drastic action
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Radical
- Posts: 1726 | Thanks: 1441
- Joined: Sat May 30, 2020 12:02 pm
- Name: Cam
- Goal: Funnel/Product Building
- Age: 29
- Motto: Take drastic action
Bought some scales today to actually check my weight - cheap set from a Target
Back when i was last keeping track properly using my gym's scales i had my weight at about 85kg by using median numbers
First reading from these scales is 91kg - so not the best start but one mid afternoon reading is not an indication of my true number at all
I want to be at 80kg before i consider going back to maintenance calories
Back when i was last keeping track properly using my gym's scales i had my weight at about 85kg by using median numbers
First reading from these scales is 91kg - so not the best start but one mid afternoon reading is not an indication of my true number at all
I want to be at 80kg before i consider going back to maintenance calories
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Radical
- Posts: 1726 | Thanks: 1441
- Joined: Sat May 30, 2020 12:02 pm
- Name: Cam
- Goal: Funnel/Product Building
- Age: 29
- Motto: Take drastic action
Tensed and untensed shots of where I'm at rn
Just over 2 weeks into a deficit i plan to remain in for at least 10 weeks
Just over 2 weeks into a deficit i plan to remain in for at least 10 weeks
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Radical
- Posts: 1726 | Thanks: 1441
- Joined: Sat May 30, 2020 12:02 pm
- Name: Cam
- Goal: Funnel/Product Building
- Age: 29
- Motto: Take drastic action
Yeah all that water weight gone and now the fat should come off too
Ive lost the slight love handles i picked up during lockdown
Ive lost the slight love handles i picked up during lockdown
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Radical
- Posts: 1726 | Thanks: 1441
- Joined: Sat May 30, 2020 12:02 pm
- Name: Cam
- Goal: Funnel/Product Building
- Age: 29
- Motto: Take drastic action
Cals today - 1869
In flat dumbbell workout too for 30 minutes
Managed to scrape one lead out of the past two weekends of online dating apps - not the best return. Keeping up the habit of just doing it though.
In flat dumbbell workout too for 30 minutes
Managed to scrape one lead out of the past two weekends of online dating apps - not the best return. Keeping up the habit of just doing it though.
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Radical
- Posts: 1726 | Thanks: 1441
- Joined: Sat May 30, 2020 12:02 pm
- Name: Cam
- Goal: Funnel/Product Building
- Age: 29
- Motto: Take drastic action
-
Radical
- Posts: 1726 | Thanks: 1441
- Joined: Sat May 30, 2020 12:02 pm
- Name: Cam
- Goal: Funnel/Product Building
- Age: 29
- Motto: Take drastic action
-
Radical
- Posts: 1726 | Thanks: 1441
- Joined: Sat May 30, 2020 12:02 pm
- Name: Cam
- Goal: Funnel/Product Building
- Age: 29
- Motto: Take drastic action
Vlog number 2 for everyone. I have a side goal of becoming comfortable on camera with this too.
Cals today 1820