Manga 🇰🇷: October Update
- enjoyablehat
- Posts: 282 | Thanks: 48
- Joined: Sun Nov 22, 2020 4:15 am
- Name: George
- Goal: Get Laid
- Age: 26
- Motto: Consistency is key
- Location: Boston
This is epic man all I can say is keep it up
Current Goals:
Get a new job
Fix Sleep
Stay consistent with eating and improve health habits
Get a new job
Fix Sleep
Stay consistent with eating and improve health habits
- Manganiello
- Posts: 1710 | Thanks: 2021
- Joined: Fri Jun 05, 2020 2:25 am
- Name: Brandon
- Goal: Career Launch
- Age: 33
- Motto: Embrace your Darkside
- Location: Seoul
Day 23?
Nope (no drills today)...
- Had to take care of some stuff after work
Today:
- Complete Day 23 (missed, forgot/poorly planned today)
- Leave the house at 6:10am (6:30am)
- Eat 1200 Calories (DONE - 1150 cal)
Lessons
- Most of todays issues are from yesterday and Wednesday.
- ... mainly: not going to bed sooner/ending the day too late, not thinking about what could get in the way of the time block I put in the AA program.
- Will be doing DAY 23 on Sunday.
I had a great week this week.
Still lots more to do. And I'm looking forward to Monday already.
I appreciate everyone paying attention to this thread as I go out alone, at night in subzero temperatures and talk to girls in dead malls. It actually does help.
Only took me nine months to get to week 4.
Nope (no drills today)...
- Had to take care of some stuff after work
Today:
- Complete Day 23 (missed, forgot/poorly planned today)
- Leave the house at 6:10am (6:30am)
- Eat 1200 Calories (DONE - 1150 cal)
Lessons
- Most of todays issues are from yesterday and Wednesday.
- ... mainly: not going to bed sooner/ending the day too late, not thinking about what could get in the way of the time block I put in the AA program.
- Will be doing DAY 23 on Sunday.
I had a great week this week.
Still lots more to do. And I'm looking forward to Monday already.
I appreciate everyone paying attention to this thread as I go out alone, at night in subzero temperatures and talk to girls in dead malls. It actually does help.
dude this drill was actually seriously fun. Like there were some drills where I'd just turn around and walk away while the girl was still talking to me. haha
Yeah its commonly one or the other. Super hard, or super fun.
Thanks man, and glad to see you on the FB group. I'll be posting there soon.
Thanks Andy I really appreciate that.KillYourInnerLoser wrote: ↑Sat Jan 16, 2021 1:18 amI always used to say if you make it past Day 21 of the AA program, it's guaranteed you'll finish it.
Congrats on making it this far. I'm proud of you.
Only took me nine months to get to week 4.
- enjoyablehat
- Posts: 282 | Thanks: 48
- Joined: Sun Nov 22, 2020 4:15 am
- Name: George
- Goal: Get Laid
- Age: 26
- Motto: Consistency is key
- Location: Boston
Same dude let's fucking get after itManganiello wrote: ↑Sat Jan 16, 2021 3:49 amThanks man, and glad to see you on the FB group. I'll be posting there soon.
Current Goals:
Get a new job
Fix Sleep
Stay consistent with eating and improve health habits
Get a new job
Fix Sleep
Stay consistent with eating and improve health habits
- Manganiello
- Posts: 1710 | Thanks: 2021
- Joined: Fri Jun 05, 2020 2:25 am
- Name: Brandon
- Goal: Career Launch
- Age: 33
- Motto: Embrace your Darkside
- Location: Seoul
Day 23 (Sesame Steet)
The Drill
Ask 30 girls if they know how to get to sesame street.
Summary
- Most bad reactions I've had out of all the days
- 1/3 laughed, 1/3 didn't get it, 1/3 were mad
- I'll probably remember the day because I went to a really bad mall
- Seems like you can judge girls a bit based on there looks (Judge a book by its cover)
- Today especially I went out of my way to talk to cute girls.
- Drove 90 minutes to a smaller city to do this one
Lessons
- This was a long ass Sunday, 12hrs long.
- Next Sunday I'm going to prep the week FIRST, and then do everything else.
Other stuff for today
- Eat 1200 Cal. (DONE)
- Finish day 23 (DONE)
- Prep for next week (DONE)
The Drill
Ask 30 girls if they know how to get to sesame street.
Summary
- Most bad reactions I've had out of all the days
- 1/3 laughed, 1/3 didn't get it, 1/3 were mad
- I'll probably remember the day because I went to a really bad mall
- Seems like you can judge girls a bit based on there looks (Judge a book by its cover)
- Today especially I went out of my way to talk to cute girls.
- Drove 90 minutes to a smaller city to do this one
Lessons
- This was a long ass Sunday, 12hrs long.
- Next Sunday I'm going to prep the week FIRST, and then do everything else.
Other stuff for today
- Eat 1200 Cal. (DONE)
- Finish day 23 (DONE)
- Prep for next week (DONE)
-
- Posts: 408 | Thanks: 255
- Joined: Thu Jun 11, 2020 7:16 pm
- Goal: ....
- Age: 18
- Motto: ....
- Location: ....
I must say you are made of steel eating just 1200 a day! I would literally rather do full fast days so I can eat more calories when I do actually eat. I actually feel worse when I eat a small number of calories vs fasting. Weird.
Driving 1.5 hours to find a fresh approaching ground shows real dedication! It must be strange approaching all these girls when everyone is donning face diapers
Driving 1.5 hours to find a fresh approaching ground shows real dedication! It must be strange approaching all these girls when everyone is donning face diapers
For my free 2016-2017 Golden Eagle Project pdf with commentary, PM me
2023 Goals
Sort my shit out
2023 Goals
Sort my shit out
- Manganiello
- Posts: 1710 | Thanks: 2021
- Joined: Fri Jun 05, 2020 2:25 am
- Name: Brandon
- Goal: Career Launch
- Age: 33
- Motto: Embrace your Darkside
- Location: Seoul
Day 24a (Birthdays)
The Drill
Ask a girl "What do you want for your birthday" 3x until she tells you a specific answer.
Do this to 30 girls.
Summary:
- Did one set of 15 girls.
- Easier Drill, but hard day to start.
- Frustration/stress from work definitely came with me to the mall and I had to spend 10 minutes to decompress
- Afterwards I felt very genuine and open
- Therapeutic experience (Who new Drill for Anxiety would actively remove stress?)
- Not a single bad reaction, in fact everything was good.
- Goal was to fuck with people, but I got a very different reaction, everybody just wanted to talk to me.
- Probably a case of *how I was saying it.
Lessons
- Using 10 minutes to just talk myself into remembering what I wanted to do and why I was there was helpful.
- 80% of success is showing up.
Today's targets.
- 1200 cal. (DONE)
- Talk to 15 girls (DONE)
The Drill
Ask a girl "What do you want for your birthday" 3x until she tells you a specific answer.
Do this to 30 girls.
Summary:
- Did one set of 15 girls.
- Easier Drill, but hard day to start.
- Frustration/stress from work definitely came with me to the mall and I had to spend 10 minutes to decompress
- Afterwards I felt very genuine and open
- Therapeutic experience (Who new Drill for Anxiety would actively remove stress?)
- Not a single bad reaction, in fact everything was good.
- Goal was to fuck with people, but I got a very different reaction, everybody just wanted to talk to me.
- Probably a case of *how I was saying it.
Lessons
- Using 10 minutes to just talk myself into remembering what I wanted to do and why I was there was helpful.
- 80% of success is showing up.
Today's targets.
- 1200 cal. (DONE)
- Talk to 15 girls (DONE)
- Manganiello
- Posts: 1710 | Thanks: 2021
- Joined: Fri Jun 05, 2020 2:25 am
- Name: Brandon
- Goal: Career Launch
- Age: 33
- Motto: Embrace your Darkside
- Location: Seoul
1200 is quite doable, has its odd tricky days. But that's about as low as I can go before I start "feeling" hungry consistently. Because work is so energy-demanding full-on fasts are intolerably brutal. Tried it twice, the whole day is combatting low energy. Didn't work well for me.Thebastard wrote: ↑Mon Jan 18, 2021 9:40 pmI must say you are made of steel eating just 1200 a day! I would literally rather do full fast days so I can eat more calories when I do actually eat. I actually feel worse when I eat a small number of calories vs fasting. Weird.
-
- Posts: 408 | Thanks: 255
- Joined: Thu Jun 11, 2020 7:16 pm
- Goal: ....
- Age: 18
- Motto: ....
- Location: ....
Did you ever try good ol' snake juice? I find it helps a lot with the fasting. I am on about 45 hours now and I feel surprisingly fine. Still, best to do what your body agrees with the most!Manganiello wrote: ↑Tue Jan 19, 2021 3:43 am1200 is quite doable, has its odd tricky days. But that's about as low as I can go before I start "feeling" hungry consistently. Because work is so energy-demanding full-on fasts are intolerably brutal. Tried it twice, the whole day is combatting low energy. Didn't work well for me.Thebastard wrote: ↑Mon Jan 18, 2021 9:40 pmI must say you are made of steel eating just 1200 a day! I would literally rather do full fast days so I can eat more calories when I do actually eat. I actually feel worse when I eat a small number of calories vs fasting. Weird.
For my free 2016-2017 Golden Eagle Project pdf with commentary, PM me
2023 Goals
Sort my shit out
2023 Goals
Sort my shit out
- Reservoir
- Posts: 311 | Thanks: 48
- Joined: Sun Oct 04, 2020 8:02 pm
- Name: Dimitri
- Goal: Get Laid
- Age: 30
@Manganiello I actually did watch it "this far" lol, congrats for having an audience! Usually I just skim through the written notes. Interesting that you were into door-to-door sales before, I imagine this requires you to develop a thick skin.
- Goals:
- 1 cold approach lay
- 5 approaches in 1 day
- 10 approaches in 1 day
- 20 approaches in 1 day
- Reach Milestone: 20 lifetime lays [29/20]
- Manganiello
- Posts: 1710 | Thanks: 2021
- Joined: Fri Jun 05, 2020 2:25 am
- Name: Brandon
- Goal: Career Launch
- Age: 33
- Motto: Embrace your Darkside
- Location: Seoul
UPDATE: Jan 19, 2020
No drills today.
- had a call today with Andy when I usually do drills. Still a productive day overall.
- excited about continuing them tomorrow.
Today's Targets
- Eat 1200 calories (DONE)
- Leave house at 6:10am (6:30) been consistently missing this one, changed my alarm time.
@Giles Dude the attractive ones are always the nicer ones!
@Thebastard
Really? That's just like a really high electrolyte juice isn't it?
I've been thinking about fasting on the weekend. That might help.
@Reservoir
Awesome man, yeah that's really cool you watched it that far. Thank you. Yup, probably knocked in the 20,000 to 30,000 door range. I wouldn't call it thick skin, you just become immune to hearing "no". In fact you want to hear "no" as quick as possible so you can move on to the person who is actually interested. Pretty much the same concept as "screening" by Chris... But all that experience did not translate into getting rid of approach anxiety oddly.
No drills today.
- had a call today with Andy when I usually do drills. Still a productive day overall.
- excited about continuing them tomorrow.
Today's Targets
- Eat 1200 calories (DONE)
- Leave house at 6:10am (6:30) been consistently missing this one, changed my alarm time.
@Giles Dude the attractive ones are always the nicer ones!
@Thebastard
Really? That's just like a really high electrolyte juice isn't it?
I've been thinking about fasting on the weekend. That might help.
@Reservoir
Awesome man, yeah that's really cool you watched it that far. Thank you. Yup, probably knocked in the 20,000 to 30,000 door range. I wouldn't call it thick skin, you just become immune to hearing "no". In fact you want to hear "no" as quick as possible so you can move on to the person who is actually interested. Pretty much the same concept as "screening" by Chris... But all that experience did not translate into getting rid of approach anxiety oddly.
- enjoyablehat
- Posts: 282 | Thanks: 48
- Joined: Sun Nov 22, 2020 4:15 am
- Name: George
- Goal: Get Laid
- Age: 26
- Motto: Consistency is key
- Location: Boston
What are you macros like for 1200 calories?? Not sure if it's just me but I start cramping reaaally hard when I do too low calories. I drink a shit ton of water but I think if I go under 1500 or so I start cramping - usually in my feet but sometimes other random places.
Current Goals:
Get a new job
Fix Sleep
Stay consistent with eating and improve health habits
Get a new job
Fix Sleep
Stay consistent with eating and improve health habits
- Manganiello
- Posts: 1710 | Thanks: 2021
- Joined: Fri Jun 05, 2020 2:25 am
- Name: Brandon
- Goal: Career Launch
- Age: 33
- Motto: Embrace your Darkside
- Location: Seoul
Typical day..enjoyablehat wrote: ↑Thu Jan 21, 2021 2:55 amWhat are you macros like for 1200 calories?? Not sure if it's just me but I start cramping reaaally hard when I do too low calories. I drink a shit ton of water but I think if I go under 1500 or so I start cramping - usually in my feet but sometimes other random places.
35g of carbs
100g of fat
55g of protein
Around there. Keep in mind besides an Xmas break I've been in it for 4 months.
No cramps. Zero. The only side effects are irritability and an occasional energy crash after strenuous exercise.
I've experimented a lot and this is close to the absolute minimum I can do before it becomes a hassle.
- Manganiello
- Posts: 1710 | Thanks: 2021
- Joined: Fri Jun 05, 2020 2:25 am
- Name: Brandon
- Goal: Career Launch
- Age: 33
- Motto: Embrace your Darkside
- Location: Seoul
AA Day 24b (What do you want for your birthday?)
The Drill
Ask 30 girls: "Hey, What do you want for your birthday?"
Ask her until she answers it or you've asked 3x in a row.
Summary:
- Finished the 2nd set today.
- Thas has been probably my favorite drill. ZERO bad reactions. Fun Drill.
- Got into 2 longer conversations with some really cute girls.
- Honestly I felt more uncomfortable being a few minutes into the conversation then starting it.
- Took 90 minutes to do 15 drills (I was kind of being a perfectionist, and then lost social momentum).
- Half the girls assumed I was asking to for gift recommendations for no apparent reason...
---- literally the conversation would be.
Me: "What do you want for your birthday?"
Her "i don't know"
Me: "If you could have anything, what do you want for your birthday?"
Her: "What does she like, does your girlfriend like jewellery?"
Me: "I'm not sure, what do you want for your birthday?|
... I don't know how they got that idea I had a girlfriend, but half the girls assumed I was asking them for gift ideas.
SIDE NOTE:
I might be getting more attractive, a lot of girls looking at me, but honeslty I can't tell. I don't know if I just caught them looking at me, or if they were like digging me. It just seemed to happen a lot today.
Still pushing for 8% bf.
TODAY'S TARGETS:
- Eat 1200 Calories (1300, shit had a snack late tonight. I knew I was going to go over too).
- Complete Day 24 (DONE)
- LEave the house at 6:10 (DONE)
- Be engaged as humanly possible at work today (DONE)
The Drill
Ask 30 girls: "Hey, What do you want for your birthday?"
Ask her until she answers it or you've asked 3x in a row.
Summary:
- Finished the 2nd set today.
- Thas has been probably my favorite drill. ZERO bad reactions. Fun Drill.
- Got into 2 longer conversations with some really cute girls.
- Honestly I felt more uncomfortable being a few minutes into the conversation then starting it.
- Took 90 minutes to do 15 drills (I was kind of being a perfectionist, and then lost social momentum).
- Half the girls assumed I was asking to for gift recommendations for no apparent reason...
---- literally the conversation would be.
Me: "What do you want for your birthday?"
Her "i don't know"
Me: "If you could have anything, what do you want for your birthday?"
Her: "What does she like, does your girlfriend like jewellery?"
Me: "I'm not sure, what do you want for your birthday?|
... I don't know how they got that idea I had a girlfriend, but half the girls assumed I was asking them for gift ideas.
SIDE NOTE:
I might be getting more attractive, a lot of girls looking at me, but honeslty I can't tell. I don't know if I just caught them looking at me, or if they were like digging me. It just seemed to happen a lot today.
Still pushing for 8% bf.
TODAY'S TARGETS:
- Eat 1200 Calories (1300, shit had a snack late tonight. I knew I was going to go over too).
- Complete Day 24 (DONE)
- LEave the house at 6:10 (DONE)
- Be engaged as humanly possible at work today (DONE)
- dashedhopes
- Posts: 179 | Thanks: 232
- Joined: Mon Jun 15, 2020 7:20 am
- Name: Tristan
- Goal: Increase Sub Count
- Age: 27
- Motto: Anything is better than nothing.
- Location: Canada
- Contact:
Good job on the drills. I remember that one, was fun.
1200 calories
1200 calories
27 years young.
Tristan - Canada
Youtube Channel - https://bit.ly/2CbEbKK (Road to 1k Before End of 2022)
Tristan - Canada
Youtube Channel - https://bit.ly/2CbEbKK (Road to 1k Before End of 2022)