Manga 🇰🇷: October Update
- The Beast
- Posts: 267 | Thanks: 32
- Joined: Wed Jun 03, 2020 2:01 am
- Goal: Get laid
- Age: 29
- Location: UK
Think your face is starting to look leaner man.
Which it should do....1200kcal is super low. I would be a little wary about staying in such a deficit for too long though.
You’re showing some serious discipline.
Which it should do....1200kcal is super low. I would be a little wary about staying in such a deficit for too long though.
You’re showing some serious discipline.
- Manganiello
- Posts: 1710 | Thanks: 2021
- Joined: Fri Jun 05, 2020 2:25 am
- Name: Brandon
- Goal: Career Launch
- Age: 33
- Motto: Embrace your Darkside
- Location: Seoul
@The Beast thanks man. I dont perfectly follow 1200, but I know I can consistently lose 0.5+ kg per week on that. I listen to my body.
- Manganiello
- Posts: 1710 | Thanks: 2021
- Joined: Fri Jun 05, 2020 2:25 am
- Name: Brandon
- Goal: Career Launch
- Age: 33
- Motto: Embrace your Darkside
- Location: Seoul
AA Day 28b (Nerd Glasses)
Tap on shoulder, Hey - I have a question, Do you know where I can get nerd glasses?, How cool are nerd glasses?, Pretty fuckin cool huh?, Leave
* Challenge: Approach an additional 5th girl and ask "would you fuck me if I had nerd glasses?"
Summary:
- Hardest part was doing the challange, legit had anxiety about that. But I did it.
- Besides the challenge this was an easy drill. I had fun with this one.
- Still seems like a literal 98%-99% of girls are with someone at the mall.
Lessons
- I owe this one to Scotty, How do you do the hard drills? "You just do it". That was literally the only way I could do the challenge.
Other stuff:
- Eat 1600 calories (1750), probably will drop down to 1200 again on Friday, or Saturday.
- Look at budget and see what it will take to get a bachelor studio (Did this, but not done).
- End day at 8:30 (Miss it's 9:15 now)
Tap on shoulder, Hey - I have a question, Do you know where I can get nerd glasses?, How cool are nerd glasses?, Pretty fuckin cool huh?, Leave
* Challenge: Approach an additional 5th girl and ask "would you fuck me if I had nerd glasses?"
Summary:
- Hardest part was doing the challange, legit had anxiety about that. But I did it.
- Besides the challenge this was an easy drill. I had fun with this one.
- Still seems like a literal 98%-99% of girls are with someone at the mall.
Lessons
- I owe this one to Scotty, How do you do the hard drills? "You just do it". That was literally the only way I could do the challenge.
Other stuff:
- Eat 1600 calories (1750), probably will drop down to 1200 again on Friday, or Saturday.
- Look at budget and see what it will take to get a bachelor studio (Did this, but not done).
- End day at 8:30 (Miss it's 9:15 now)
-
- Posts: 408 | Thanks: 255
- Joined: Thu Jun 11, 2020 7:16 pm
- Goal: ....
- Age: 18
- Motto: ....
- Location: ....
When I think of Scotty I feel nostalgic these days! Where have these 7 years gone? These days are getting tougher! But you are doing it instead of thinking too much. Keep it up!!!
For my free 2016-2017 Golden Eagle Project pdf with commentary, PM me
2023 Goals
Sort my shit out
2023 Goals
Sort my shit out
- enjoyablehat
- Posts: 282 | Thanks: 48
- Joined: Sun Nov 22, 2020 4:15 am
- Name: George
- Goal: Get Laid
- Age: 26
- Motto: Consistency is key
- Location: Boston
Keep it up man - do you notice any more / less energy or in general how you feel on the days you've been 1500-1800 calories vs 1200?
Current Goals:
Get a new job
Fix Sleep
Stay consistent with eating and improve health habits
Get a new job
Fix Sleep
Stay consistent with eating and improve health habits
- Manganiello
- Posts: 1710 | Thanks: 2021
- Joined: Fri Jun 05, 2020 2:25 am
- Name: Brandon
- Goal: Career Launch
- Age: 33
- Motto: Embrace your Darkside
- Location: Seoul
Yeah but not much. I'm only eating more because when im doing stuff outside my energy gets drained pretty fast.enjoyablehat wrote: ↑Sun Jan 31, 2021 1:32 amKeep it up man - do you notice any more / less energy or in general how you feel on the days you've been 1500-1800 calories vs 1200
So to go from 1200 to 1600 just ends up negating the lost energy so it feels about the same.
Today I barely ate anything and feel perfectly fine.
- Manganiello
- Posts: 1710 | Thanks: 2021
- Joined: Fri Jun 05, 2020 2:25 am
- Name: Brandon
- Goal: Career Launch
- Age: 33
- Motto: Embrace your Darkside
- Location: Seoul
GOALS FOR THIS WEEK
- Get halfway done Day 35
- Average out 1450 calories this week
- Execute 2 good strategies to increase monthly income by $500
- Simplify my weekly planning process.
Took too long to figure out my goals this week.k think I was trying g to figure out the best ways to make $500 extra per month TOO MUCH. And didn't get anything done in the end.
Honestly not feeling great. Feeling behind everyone here and still have a pretty steep mountain to climb.
I'll feel better tomorrow but thats how im feeling now. Can't wait to do more drills tomorrow.
---
Calories today: 1250
- Get halfway done Day 35
- Average out 1450 calories this week
- Execute 2 good strategies to increase monthly income by $500
- Simplify my weekly planning process.
Took too long to figure out my goals this week.k think I was trying g to figure out the best ways to make $500 extra per month TOO MUCH. And didn't get anything done in the end.
Honestly not feeling great. Feeling behind everyone here and still have a pretty steep mountain to climb.
I'll feel better tomorrow but thats how im feeling now. Can't wait to do more drills tomorrow.
---
Calories today: 1250
- The Beast
- Posts: 267 | Thanks: 32
- Joined: Wed Jun 03, 2020 2:01 am
- Goal: Get laid
- Age: 29
- Location: UK
Compare yourself to who you were yesterday, not to who someone else is today.Manganiello wrote: ↑Mon Feb 01, 2021 3:42 amHonestly not feeling great. Feeling behind everyone here and still have a pretty steep mountain to climb.
Good old JP.
- Reservoir
- Posts: 311 | Thanks: 48
- Joined: Sun Oct 04, 2020 8:02 pm
- Name: Dimitri
- Goal: Get Laid
- Age: 30
Feeling behind everyone? When I see what you're doing I'm thinking you're far ahead in terms of social freedom and I find myself questioning if I'd have the grit to do the same. I had a go at the AA program last year up until day 10, and by comparison, getting fit or taking photos for tinder is a walk in the park.Manganiello wrote: ↑Mon Feb 01, 2021 3:42 amHonestly not feeling great. Feeling behind everyone here and still have a pretty steep mountain to climb.
You may not be piling on lays or money at this stage but I can't imagine you not experiencing some degree of success in future endeavors with that level of perseverance.
- Goals:
- 1 cold approach lay
- 5 approaches in 1 day
- 10 approaches in 1 day
- 20 approaches in 1 day
- Reach Milestone: 20 lifetime lays [29/20]
- Manganiello
- Posts: 1710 | Thanks: 2021
- Joined: Fri Jun 05, 2020 2:25 am
- Name: Brandon
- Goal: Career Launch
- Age: 33
- Motto: Embrace your Darkside
- Location: Seoul
Day 32 (Compliment)
Summary
Only did one set today. Just did it so I could say I did it.
- Drill gets back to the easier routines (Ask for time), so this drill was no problem
- Need to delete games off my phone. That made me to miss my target for the AA program, lost about 1.5 hrs.
Besides that it was a good day.
Calories: 1300
Summary
Only did one set today. Just did it so I could say I did it.
- Drill gets back to the easier routines (Ask for time), so this drill was no problem
- Need to delete games off my phone. That made me to miss my target for the AA program, lost about 1.5 hrs.
Besides that it was a good day.
Calories: 1300
- Manganiello
- Posts: 1710 | Thanks: 2021
- Joined: Fri Jun 05, 2020 2:25 am
- Name: Brandon
- Goal: Career Launch
- Age: 33
- Motto: Embrace your Darkside
- Location: Seoul
Thanks man. You just saying that kind of reminds me of things I was really good at.
That grit is purely from lessons learnt. I don't think I was born with grit, nor was anybody else I know.
It just came from making mistakes and realizing I abandoned stuff too early. That was a big lesson 5 years ago.
FOCUS = Follow One Course Until Successful
You have grit when you decide to have it, that's my take on it.
I think the tradeoffs I'm making to have success in dating annoy me at times. I know I could be doing some big things career-wise, but I also know that if I chase a career and dating at the same time. I'll get nothing done. I'm not asking it to be perfect, I'm just acknowledging thats a feeling I get time to time, and don't 100% know how to deal with it besides staying the course.
Yeah I feel that.
I think the danger is in attributing "self-value" to how you measure up others, (or to anything external for that matter)
I'd just add you can learn a lot when you look at what other people are doing. It's not always bad to be comparing, so long as it's coming from a healthy place.
-
- Posts: 408 | Thanks: 255
- Joined: Thu Jun 11, 2020 7:16 pm
- Goal: ....
- Age: 18
- Motto: ....
- Location: ....
Day 32 already?!? My man. There are very few people matching you at this right now. Just keep doing what you are doing.
For my free 2016-2017 Golden Eagle Project pdf with commentary, PM me
2023 Goals
Sort my shit out
2023 Goals
Sort my shit out
- Adam
- Posts: 393 | Thanks: 255
- Joined: Tue Jan 05, 2021 3:53 pm
- Name: Adam
- Goal: Lose Fat
- Age: 34
- Motto: Become someone you admire
Agreed. You're killing it with the AA program, man.Reservoir wrote: ↑Mon Feb 01, 2021 11:25 pmFeeling behind everyone? When I see what you're doing I'm thinking you're far ahead in terms of social freedom and I find myself questioning if I'd have the grit to do the same. I had a go at the AA program last year up until day 10, and by comparison, getting fit or taking photos for tinder is a walk in the park.
2022 Goals:
(1) Get Abs
(2) Get to 15 lifetime lays (currently at 10)
(3) Move to a new city with lots of single girls - DONE 6/12
(1) Get Abs
(2) Get to 15 lifetime lays (currently at 10)
(3) Move to a new city with lots of single girls - DONE 6/12
- Manganiello
- Posts: 1710 | Thanks: 2021
- Joined: Fri Jun 05, 2020 2:25 am
- Name: Brandon
- Goal: Career Launch
- Age: 33
- Motto: Embrace your Darkside
- Location: Seoul
Day 32 - Compliments
Drill
Time, Leave.
Time, Directions, Leave.
Time, Directions, Non-Sexual Compliment (I like your shoes/shirt), Leave.
* Challenge 4th Girl: Time, Non-Sexual Compliment, Directions, Non-Sexual Compliment (I like your shoes/shirt), Leave.
Summary
- Talked to 20-25 girls today
- Felt really good to do this drill.
- Only talked to 3 girls in the last 6 days. There's some weird self-esteem boost that comes from regularly talking to hot girls it seems.
- Honestly it just felt cool to talk to the hottest girls in the mall.
- Really cute girl wanted to start a conversation after the fact.
- Didn't find any trouble at all.
- The only thing I would do differently would to slow down a little bit, be more genuine and talk to the girls a little more.
Other stuff:
- Calories 1800
- Wondering if I should try and do something to lower calories on colder days or just let it happen as my body seems to require it more.
Drill
Time, Leave.
Time, Directions, Leave.
Time, Directions, Non-Sexual Compliment (I like your shoes/shirt), Leave.
* Challenge 4th Girl: Time, Non-Sexual Compliment, Directions, Non-Sexual Compliment (I like your shoes/shirt), Leave.
Summary
- Talked to 20-25 girls today
- Felt really good to do this drill.
- Only talked to 3 girls in the last 6 days. There's some weird self-esteem boost that comes from regularly talking to hot girls it seems.
- Honestly it just felt cool to talk to the hottest girls in the mall.
- Really cute girl wanted to start a conversation after the fact.
- Didn't find any trouble at all.
- The only thing I would do differently would to slow down a little bit, be more genuine and talk to the girls a little more.
Other stuff:
- Calories 1800
- Wondering if I should try and do something to lower calories on colder days or just let it happen as my body seems to require it more.
Thanks man, I'm just aiming for consistency.
- Manganiello
- Posts: 1710 | Thanks: 2021
- Joined: Fri Jun 05, 2020 2:25 am
- Name: Brandon
- Goal: Career Launch
- Age: 33
- Motto: Embrace your Darkside
- Location: Seoul
Day 33a (I fell down)
Drill (essentially)
(1) Ask for directions (usually hospital). (2) I fell down a few minutes go. (3) Give a compliment (4) I should be more careful next time.
Summary
- Talked to 8 girls.
- Did NOT feel like doing this today. Just tired.
- Did it and really enjoyed it
- talked to one girl a few guys were looking at, and she was really receptive (that felt good)
- No problem doing this drill. Just took a bit to get the feel for it... halfway done, I'll do some challenges next time.
Other stuff:
- Weighed in at 171.8 lbs this morning.
- 1600 calories
- Closed a sale for a client. Some extra side money is nice.
- Discipline definitely made today a win, (15 hr day).
- Just need to get some sleep
Have a great weekend guys
Drill (essentially)
(1) Ask for directions (usually hospital). (2) I fell down a few minutes go. (3) Give a compliment (4) I should be more careful next time.
Summary
- Talked to 8 girls.
- Did NOT feel like doing this today. Just tired.
- Did it and really enjoyed it
- talked to one girl a few guys were looking at, and she was really receptive (that felt good)
- No problem doing this drill. Just took a bit to get the feel for it... halfway done, I'll do some challenges next time.
Other stuff:
- Weighed in at 171.8 lbs this morning.
- 1600 calories
- Closed a sale for a client. Some extra side money is nice.
- Discipline definitely made today a win, (15 hr day).
- Just need to get some sleep
Have a great weekend guys