POST NO. 4
Hey folks.
Been a couple days since I’ve posted, so thought I’d log a quick update.
- Still haven’t had a alcoholic drink
- Still brushing, flossing and using mouthwash twice a day
- Still been going for a walk for at least 10 minutes a day (My 365 Day Project)
- Still haven’t had any fizzy drinks
- Still doing 10 push ups a day
- Still doing 10 sit ups a day
- Haven’t bitten my nails - they are growing back and looking healthier every day
- Still reading for 30 minutes a night
- Have been listening to several podcasts of the Inner Winner Show over the past couple of days, so hitting the target of at least 1 podcast per day
- Completed Week 6 of Couch to 5K - I ran for a total of 25 minutes. This is a massive achievement for me and the longest I’ve ever run. I only have 2 weeks left of the programme and I am due to start Week 7 tomorrow
I’ve also started 2 new challenges as of 01/12/2020:
- Skincare - I’ve started washing and moisturising my face every morning and evening using some L’Oreal I bought.
- Started NoFap - be interesting to see if I notice any of the benefits that people claim.
And that’s it for now - just a quick update, but I’m carrying on with my goals and making the progress gradually. I complete a month then keep it as a habit and come up with new goals - seems to be working well for me.
Next time I post, I may discuss what motivated me to get into self-improvement and some of my plans for the future.
See you all next time!
Syd’s Log
- Sydster1995
- Posts: 13 | Thanks: 13
- Joined: Mon Nov 23, 2020 9:05 pm
- Name: Syd
- Goal: Get Laid
- Age: 25
- Motto: Confidence will get me everywhere
- Location: U.K