Hell yeah big man, I'm in London in 2 weeks, trying to arrange a few dates with the girls who matched when I was out there - wanna approach for 2 hrs maybe?drz wrote: ↑Thu Aug 05, 2021 10:10 amSeems pretty sensible to me. You're clearly losing fat on it, so you should get there.MakingAComeback wrote: ↑Wed Aug 04, 2021 4:58 pmWED 04/08/21
Hey man. I do 16:8 5 days per week, and two days per week, I don't eat at all, effectively creating a 36hr water fast effect.
I feel great on it, getting healthier, leaner, and fitter.
Must cut down to abs.
Keep hammering,
MAC
I'm seeing a semblance of abs in myself, though they ain't cut (I guess the smarter thing to do in my case now is just to build more muscle). Having said that I am somewhat questioning OMAD and wondering about increasing my eating window on certain days (when I can).
@TimmyTurner Same with you big man, I'll be in London again soon, wanna approach for 2 hrs?
I will try to get these dates going, these two girls seem receptive, will double book them the same day lol.
A victory can't be too far now, I can feel it, it is coming........
MAC