Hydro's Log
- Hydro
- Posts: 169 | Thanks: 60
- Joined: Fri Oct 08, 2021 12:49 am
- Name: Flozo
- Goal: Make a Meal Plan
- Age: 27
- Motto: We suffer more in imagination than in reality.
- Location: Fat-istan
Just finished making an account of lurking here for a week or two. My main goal as of now is fat loss as I need to lose a lot of weight (275 lbs at 5'10).
I also want to fix my sleep schedule and wake up + go to sleep consistently at around the same time.
Lastly, when I wake up in the morning, I usually won't get off the bed for an hour or two. I wasn't always like this, always but it's a terrible habit to have. I'd like to fix that by getting up within ~1 minute after I open my eyes waking up.
I also want to fix my sleep schedule and wake up + go to sleep consistently at around the same time.
Lastly, when I wake up in the morning, I usually won't get off the bed for an hour or two. I wasn't always like this, always but it's a terrible habit to have. I'd like to fix that by getting up within ~1 minute after I open my eyes waking up.
Momentum, Action. That's my problem, That's my solution.
- Hydro
- Posts: 169 | Thanks: 60
- Joined: Fri Oct 08, 2021 12:49 am
- Name: Flozo
- Goal: Make a Meal Plan
- Age: 27
- Motto: We suffer more in imagination than in reality.
- Location: Fat-istan
10/07
Went on a 40 minute walk.
Drank more water today than I have any other days this past month.
Went on a 40 minute walk.
Drank more water today than I have any other days this past month.
Momentum, Action. That's my problem, That's my solution.
- Hydro
- Posts: 169 | Thanks: 60
- Joined: Fri Oct 08, 2021 12:49 am
- Name: Flozo
- Goal: Make a Meal Plan
- Age: 27
- Motto: We suffer more in imagination than in reality.
- Location: Fat-istan
10/08
Upset that I dropped a class for my major. I got a warning for this, but it's ultimately my reason for this. I didn't go to class yet and I didn't watch the lectures. I had to get a second person (mother) to talk this out with me and I've made a plan. Honestly, I hated offline school since I was so anxious about my weight, I never went to classes. Might be a severe case of anxiety, but I was already diagnosed with that.
I really need to go diligently for the next 3 months for weight loss. I'll be going to classes on Friday though, but I'm sure that'll be better. Also coming prepared for class really makes me more confident.
Every day for the next 90 days I'm going to do a little bit for math and computer science curriculum. Like going over 1 section a day or so. That way I'll have 3 computer science courses done instead of 1 (how school makes us progress per term) and 3-4 math classes. Just a little bit every fucking day man. I know that's the path to success, all I need to do is stop theorizing and take action. I'll be making myself accountable by writing this with my log everyday.
Other stuf --------
Had 2 meals today. I also cleaned my room and now it looks great compared to what it was before. Will be taking school and my health seriously by doing a little everyday for the next 90 days, let's see what happens broku's.
Upset that I dropped a class for my major. I got a warning for this, but it's ultimately my reason for this. I didn't go to class yet and I didn't watch the lectures. I had to get a second person (mother) to talk this out with me and I've made a plan. Honestly, I hated offline school since I was so anxious about my weight, I never went to classes. Might be a severe case of anxiety, but I was already diagnosed with that.
I really need to go diligently for the next 3 months for weight loss. I'll be going to classes on Friday though, but I'm sure that'll be better. Also coming prepared for class really makes me more confident.
Every day for the next 90 days I'm going to do a little bit for math and computer science curriculum. Like going over 1 section a day or so. That way I'll have 3 computer science courses done instead of 1 (how school makes us progress per term) and 3-4 math classes. Just a little bit every fucking day man. I know that's the path to success, all I need to do is stop theorizing and take action. I'll be making myself accountable by writing this with my log everyday.
Other stuf --------
Had 2 meals today. I also cleaned my room and now it looks great compared to what it was before. Will be taking school and my health seriously by doing a little everyday for the next 90 days, let's see what happens broku's.
Momentum, Action. That's my problem, That's my solution.
- Hydro
- Posts: 169 | Thanks: 60
- Joined: Fri Oct 08, 2021 12:49 am
- Name: Flozo
- Goal: Make a Meal Plan
- Age: 27
- Motto: We suffer more in imagination than in reality.
- Location: Fat-istan
10/09
had a lazy day today. You know your procrastination is bad when you procrastinate on anime.
had a lazy day today. You know your procrastination is bad when you procrastinate on anime.
Momentum, Action. That's my problem, That's my solution.
- Rags2Bitches
- Posts: 199 | Thanks: 206
- Joined: Fri Oct 09, 2020 3:49 am
- Name: Andrey
- Goal: Build service biz
- Age: 31
- Location: TX
- Contact:
- Hydro
- Posts: 169 | Thanks: 60
- Joined: Fri Oct 08, 2021 12:49 am
- Name: Flozo
- Goal: Make a Meal Plan
- Age: 27
- Motto: We suffer more in imagination than in reality.
- Location: Fat-istan
Yup, I'll be posting my weight for tomorrows update.Rags2Bitches wrote: ↑Sun Oct 10, 2021 7:51 amcan def relate to procrastination being a bitch but you need to post your weight at least weekly. that’s your main goal right?
Momentum, Action. That's my problem, That's my solution.
- Hydro
- Posts: 169 | Thanks: 60
- Joined: Fri Oct 08, 2021 12:49 am
- Name: Flozo
- Goal: Make a Meal Plan
- Age: 27
- Motto: We suffer more in imagination than in reality.
- Location: Fat-istan
10/10
Today was good, finished a HW assignment that I truly did work on instead of half assing it. Also had a good 50 min walk today out in the neighborhood. Was raining heavily but I enjoyed every minute of the walk
Today was good, finished a HW assignment that I truly did work on instead of half assing it. Also had a good 50 min walk today out in the neighborhood. Was raining heavily but I enjoyed every minute of the walk
Momentum, Action. That's my problem, That's my solution.
- Hydro
- Posts: 169 | Thanks: 60
- Joined: Fri Oct 08, 2021 12:49 am
- Name: Flozo
- Goal: Make a Meal Plan
- Age: 27
- Motto: We suffer more in imagination than in reality.
- Location: Fat-istan
10/11
Weighed in at 277.0 lbs.
I went on a 25 minute walk again in the evening around the neighborhood. A neighbor recognized me and we talked for a quick second and chapped it up.
Weighed in at 277.0 lbs.
I went on a 25 minute walk again in the evening around the neighborhood. A neighbor recognized me and we talked for a quick second and chapped it up.
Momentum, Action. That's my problem, That's my solution.
- Hydro
- Posts: 169 | Thanks: 60
- Joined: Fri Oct 08, 2021 12:49 am
- Name: Flozo
- Goal: Make a Meal Plan
- Age: 27
- Motto: We suffer more in imagination than in reality.
- Location: Fat-istan
10/12
Went on a walk today around the neighborhood again for ~90 minutes. Was a good time with my heaphones in, listening to music.
Still haven't started working diligently for my courses or for Math + CompSci stuff. I'll get around to it as I just got the books Atomic Habits + Deep Work.
Went on a walk today around the neighborhood again for ~90 minutes. Was a good time with my heaphones in, listening to music.
Still haven't started working diligently for my courses or for Math + CompSci stuff. I'll get around to it as I just got the books Atomic Habits + Deep Work.
Momentum, Action. That's my problem, That's my solution.
- Radical
- Posts: 1726 | Thanks: 1441
- Joined: Sat May 30, 2020 12:02 pm
- Name: Cam
- Goal: Funnel/Product Building
- Age: 29
- Motto: Take drastic action
Keep up the daily exercise man, ramping it up slowly will help
- Dewm
- Posts: 346 | Thanks: 140
- Joined: Mon Dec 21, 2020 6:53 am
- Name: Brady
- Goal: Love Myself
- Age: 35
- Motto: Fuck Bitches Get Money
- Location: New York, NY
For weight loss I recommend tracking your food with an app like MyFitnessPal. It will make all the difference in the world. Also keep using it even when your slipping and eating bad it’s life and we all do it the accountability will help you. In the long run you’ll eventually just get intuitive with what you eat but it’ll take a long time to get there.
Goals
Love Myself
Love Myself
- Finish my screenplay and make that movie.
- Produce a comedy show that makes me money
- Lose weight and gain muscle
- Hydro
- Posts: 169 | Thanks: 60
- Joined: Fri Oct 08, 2021 12:49 am
- Name: Flozo
- Goal: Make a Meal Plan
- Age: 27
- Motto: We suffer more in imagination than in reality.
- Location: Fat-istan
- Hydro
- Posts: 169 | Thanks: 60
- Joined: Fri Oct 08, 2021 12:49 am
- Name: Flozo
- Goal: Make a Meal Plan
- Age: 27
- Motto: We suffer more in imagination than in reality.
- Location: Fat-istan
Great idea broski. I'ved used that app and it's great + time to dust off that food scale in my kitchen.Dewm wrote: ↑Thu Oct 14, 2021 3:40 amFor weight loss I recommend tracking your food with an app like MyFitnessPal. It will make all the difference in the world. Also keep using it even when your slipping and eating bad it’s life and we all do it the accountability will help you. In the long run you’ll eventually just get intuitive with what you eat but it’ll take a long time to get there.
Momentum, Action. That's my problem, That's my solution.
- Hydro
- Posts: 169 | Thanks: 60
- Joined: Fri Oct 08, 2021 12:49 am
- Name: Flozo
- Goal: Make a Meal Plan
- Age: 27
- Motto: We suffer more in imagination than in reality.
- Location: Fat-istan
10/25
Went on a walk today and I'm gonna get some grocery shopping done so I can prep some food. That way the calories are counted prior (except for breakfast) and I don't have to go for the pantry/fridge/freezer and eat junk food.
Here's a video I found and I'm gonna watch this video before I go to sleep tonight, as that is my goal for today.
Went on a walk today and I'm gonna get some grocery shopping done so I can prep some food. That way the calories are counted prior (except for breakfast) and I don't have to go for the pantry/fridge/freezer and eat junk food.
Here's a video I found and I'm gonna watch this video before I go to sleep tonight, as that is my goal for today.
Momentum, Action. That's my problem, That's my solution.
- MakingAComeback
- Posts: 4246 | Thanks: 4952
- Joined: Tue Jan 19, 2021 1:17 pm
- Goal: 3k Per Month Post Tax
- Age: 32
- Motto: POSITIVE SELF TALK
Welcome Hydro I'm happy to see you here & working on yourself!!
KEEP GRINDING
You'll lost the weight. You will be a better man.
I'll be watching you, let's see some real fucking effort.
Keep hammering,
MAC
KEEP GRINDING
You'll lost the weight. You will be a better man.
I'll be watching you, let's see some real fucking effort.
Keep hammering,
MAC
-Your friend, Ravi
Consistent Performance Coach, Admin of WinnerWithin, and Seeker of Human Potential
My FB Group for Consistent Performance & Goal Achievement
https://www.facebook.com/groups/ironwilltribe
Consistent Performance Coach, Admin of WinnerWithin, and Seeker of Human Potential
My FB Group for Consistent Performance & Goal Achievement
https://www.facebook.com/groups/ironwilltribe