Spider’s Progress Log 🕷 DAY 366: Continuation Log Link ⛓️

The main purpose of this forum; tell us what goals you're working on.
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Spider Jerusalem
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Joined: Mon Oct 11, 2021 9:51 am
Name: Spider
Goal: Get Big. Get Dangerous.
Age: 28
Motto: YOU'RE GONNA CARRY THAT WEIGHT.
Location: Thailand (I Wish!)

Mon Aug 22, 2022 8:25 pm

Day 316: 21/08/2022 ✅

Diet Riot! 🔥 Back to the Gym 👟 Date 🍷

Bit the bullet today and decided to get my act together with the bulking:

Started my new diet, went to the Gym at 05:30 this morning, Jiu Jitsu after work, and arranged a date with a blonde milf on Friday 👀

Big achievements today ⬆️

New Quest 🧭 Diet Riot!

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Years of poor diet have finally taken it's toll on your body and it's fighting back! 🥊

Star the Diet Riot and set fire to stuff! (food, on the stove of course...) 🔥

Start your new diet and gain some weight! 💯

Started this today and so far so good ✅

Back to the Gym 👟

Went back to the Gym today. Couldn’t be arsed to go, but I said ‘ah I’ll just show up and see how I feel.’

Got there for 05:50 and just did a light workout. Showered and went to work after 🚿

Felt quite happy I’d done this 💯

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Date

Arranged a date Friday with a Blonde Milf. 27 with her own place. Hopefully she don’t flake as we’ve arranged that I just go straight round hers.

Used @Holden’s ‘I have a bottle of wine’ 🍷 line which worked pretty well.

I ain’t holding me breath, but we’ll see what happens.

Also went to Jiu-Jitsu tonight. Bit tired, but worth it. Starting to make big gains with my fitness here. I have the potential to really get myself in decent shape.

Thanks for reading 📖

Spider 🕷
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Spider Jerusalem
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Joined: Mon Oct 11, 2021 9:51 am
Name: Spider
Goal: Get Big. Get Dangerous.
Age: 28
Motto: YOU'RE GONNA CARRY THAT WEIGHT.
Location: Thailand (I Wish!)

Tue Aug 23, 2022 8:15 pm

Day 317: 23/08/2022 ✅

Quest Complete 🧭 Power of the Paperbacks 📚 Date Confirmed 🍷

Busy day today:

- Gym at 6 this morning 👟
- Finished my 7 day reading streak 📖
- Did Jiu-Jitsu after work 🥋
- Confirmed date with blonde milf 🍑

Quest Complete 🧭 Power of the Paperbacks 📚

Finished my 7 day reading streak today and bought myself a new Manga book as a reward 🎁

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Adapted to the ‘no time’ excuse by reading in the car after my workout and before heading to work 📖

Gonna try keep this up ⬆️

Date Confirmed 🍷

Blonde Milf confirmed the date today for Friday night 🌘

Gonna head over with a bottle of wine and hopefully go for the lay 🛌

She’s giving serious ‘Fuck me’ vibes, but I’m remaining skeptical after my week in the Dam 👎

Not counting on anything until I’m balls deep in her 👏 ➡️ 🍑

With the Gym, Jiu-Jitsu and these other achievements done plus a full day at work, I’m writing today up as a win ✅

Thanks for reading 📖

Spider 🕷
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Spider Jerusalem
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Joined: Mon Oct 11, 2021 9:51 am
Name: Spider
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Location: Thailand (I Wish!)

Wed Aug 24, 2022 9:28 pm

Day 318: 24/08/2022 ✅

Diet Day 3, No-Fap Day 16, BJJ Session 9, Work Overtime

Just a quick update today as I'm powering through with the self-improvement and things are going well overall ⬆️

Diet Day 3

Day 3 on the Diet. I'm pulling in about 3000-3500 Calories daily. Working out in the mornings and training on the evenings is doing wonders for my appetite. I'm having to cheat and eat crap when it comes to snacks/the odd meal, but I'm having 2 'complete meal shakes' a day which is 1000 calories. Lunch shapes up to be another 1000 on top. Snacks are taking me up to 1000/1500. Going to start weighing myself and I'll see where I'm at.

No-Fap Day 16

I've absolutely destroyed my streak on this. Longest I've ever gone. Keeping busy with work, training and the Gym is definitely helping channel my extra energy into more positive endeavours. I'd say this is also helping me with my dating life. There's a tory behind this which I'll probably share at some point, but long story short, I refused nudes from the last girl I saw (Firecracker) and it turned her on/drove her crazy to a point that we met the same night and Fucked for hours.

I'm keeping this up as Fuck me it's really working out for me.

BJJ Session 9

Session 9 tonight. Did 5 last week and tonight makes number 3 of this week. Add my first trial session and we get to 9. Doing my best to keep this streak and not Fuck it up. Got a date Friday night where I'm going straight round the girl's place. Conscious that I got training the next day, so I'll try get there but see how I feel if not. Getting laid at the minute is a big priority for me and I'm already attending the sessions.

Work Overtime

Still doing loads of Overtime. Had to go in mega early today, so didn't go to the Gym because of this. I'll be back on it tomorrow as I start art 10 A.M so it gives me a bit more time. I need to review my sleep as well as I'm just very tired this week as well as being tired the last week with all the activity that I am doing lately.

I also get paid Friday and owe myself a rack of Quest Rewards, so I'll be doing a bit of a shopping trip.

Thanks for reading 📖

Spider 🕷
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Spider Jerusalem
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Thu Aug 25, 2022 6:50 pm

Day 319: 25/08/2022 ✅

Shit Day Filler Post 👎

Today was a complete load of bollocks.

It's just pretty much been a Shit Day.

Long story short, my neighbour had a mental breakdown in the street between the hours of 12 and 3 this morning to a degree where an ambulance had to get called out.

All this screaming, shouting and general insanity meant I had about 2 hours sleep.

This meant that:

- I didn't get up for the Gym
- Was almost late for work
- Didn't go to Jiu-Jitsu after work
- Everything was 100% harder
- Felt like shit all day
- Everyone at work was a boss-level Fucking Karen.

Nearly fell asleep but remembered I have to type this post out

I'm gonna go flop into bed and hope to Fuck I have a better day tomorrow.

Thanks for reading 📖

Spider 🕷
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Spider Jerusalem
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Joined: Mon Oct 11, 2021 9:51 am
Name: Spider
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Motto: YOU'RE GONNA CARRY THAT WEIGHT.
Location: Thailand (I Wish!)

Fri Aug 26, 2022 5:20 pm

Day 320: 26/08/2022 ✅

Payday 💵 P.T Session, Date Night 🍷 and Schedule Change 📆

Tried to have a better day today after the shit day yesterday ☀️

I'm off for 2 Days now, so taking some time to myself. Gonna get my hair cut, try and get laid tonight, clean my room, fix my schedule/sleep pattern, do some shopping and just kinda look after myself ❤️🩹

I woke up later than usual after crashing about 8 last night, so I've took the chance to catch up on my sleep. Sometimes you gotta do it if you burn yourself out 🔥

Been a busy week 👎

Payday 💵

Got paid today. Significance of this is that I put £700.00 into my savings account which is roughly half of my pay 💰

Financial goals getting hit slowly but surely every month. Target of £10,000 is still on 🎯

P.T Session

Had a P.T Session today with my trainer which went quite well 👏 Haven't seen him in a while due to my shit shift pattern lately 😒 My 3rd time back in the Gym this week, so gonna try for 4 times if I can and get in Sunday morning before work 🔜

Next week I'll try for 5 and 5 Jiu-Jitsu sessions ✅✅✅✅✅

My neighbour having a mental breakdown in the street the other night on the same day where I had to go into work 2 hours early to put out the new promotions/prices completely Fucked my sleep pattern 💤 Was beating myself up about this a bit, but I've just kinda said 'Fuck it'. That's just life sometimes. Shit happens which you have no control over. Gonna focus on what I can control which will be going to the Gym Sunday and getting back on the training 👊

Date Night 🍷

Got a date with the blonde Milf tonight. Bottle of wine round hers kinda deal. She seems very up for Fucking. My theory is her being a single mom, she doesn't have a lotta time to have fun and she's had to arrange childcare for tonight. Seems she's definitely in the mood to get Fucked 🛌

Little bit of wine helps a girl relax and greases the wheels so to speak. Won't be getting her pissed and taking advantage or any bullshit like that as I’m not that kinda guy 👎 Just a few glasses 🍷

She’s dropped me her address and I’m just in the town where she lives 🗺 Got an hour to kill (Fuck public transport times in this country) 🖕

Schedule Change 📆

With Jiu-Jitsu training and the Gym, I'm just simply not getting enough sleep. I need to address this as a priority. I made a few Fuck-ups at work this week which is telling me it's getting dangerous. Now I'm driving a lot more - another goal which I've been quietly working on, this could be dangerous as I could have a bump whilst out driving or something 🚫

I'm going to look at getting up at 06:00 instead of 05:00 and going to bed at between 21:30-22:00 Hrs 🌘

This should give me the 7/8 Hours that I need and if I can time it right and prep everything the night before, I'll be able to go to Jiu-Jitsu 5 times a week and the Gym 6 Times a week ⬆️

That’s it for today’s update 📝

Still working through. I’ll keep you all posted on how tonight goes with tomorrow’s update ✅

Thanks for reading 📖

Spider 🕷
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Spider Jerusalem
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Sat Aug 27, 2022 3:55 pm

Day 321: 27/08/2022 ✅

Wine Date Bullshit: Teased and Kicked Out 👎

Don't really want to say much on what happened last night as it's left me quite pissed off and I'm not in a great mood today.

Long story short:

This girl was wearing lingerie when she answered the door, teased the hell out of me with lots of making out and dry humping after an hour or 2 of talking then kicked me out without giving anything up at about 11 O'Clock at night in a town miles away from home 🧭

What a bitch.

Was a struggle to get home, but I managed to and I got up early-ish today 🌅

She's been making excuses about how she didn't feel well, she's got work today etc. and how I 'should've made it clear I wanted to stay over…’

😐

What?

I think this chick is one of those freaks who gets off on teasing men and then leaving them out to dry 🖕

I tell you if I had my own place and I pulled this shit, I'd get called every name under the sun and shamed into eternity 🤬

I've posted about this before with girls who do all this shit, make out and dress in lingerie etc. and at the last minute with a big smirk on their face go 'Uh Uh Uh!!! 😏

The next guy she pulls this shit on won't take no for an answer and leave like I did and she could end up getting beaten up and taken advantage of.

What a Fucking moron to put herself in this position 🤦‍♂️

Oh and worse thing of all is the fact I broke my No-Fap streak last night as she gave me the Fucking blue balls 🏀🏀

I'd been doing so well on this and got to 20 Days on my streak because I stopped watching porn and even refused nudes from girls, but I just cannot cope and I don't have the self-control when a girl teases me like that, takes me to the edge and then doesn't give it up.


I've come to realise that is the one time where I just cannot control my urges.

On a more positive note, despite being Fucking done with this kinda bullshit (Today’s Mood: 🚪 🚶‍♂️ 👋 ) I made it productive:

Went to Jiu-Jitsu today for session number 10. Good to enter double figures. I got a few jobs done on my to-do list today like sorting my new schedule, cleaning my room, tidying my house and going shopping, so the day hasn't been completely Fucking wasted 🗑

I'll keep trying.

Thanks for reading 📖

Spider 🕷
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Spider Jerusalem
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Location: Thailand (I Wish!)

Sun Aug 28, 2022 4:04 pm

Day 322: 27/08/2022 ✅

10 Jiu-Jitsu Sessions ✅ Gym Session 👟 New Schedule

10 Jiu-Jitsu Sessions ✅

Yesterday I hit a small milestone with Jiu-Jitsu which I feel is worth mentioning on here:

I completed my 10th Jiu-Jitsu Session.

I'm into double figures now 💯 This is quite a small achievement, but it's something I'm happy with. I've kept up the consistency and only missed 1 session last week due to circumstances which were beyond my control 🔮

I've added the number of sessions I've attended into my signature just to keep track and motivate me ✍️

Gym Session 👟

I wanted to start off this week hitting the ground running with the Gym, so I went this morning and did a full workout 👟

Last week I managed to get in 3 times which I was happy with. This included a P.T Session with my trainer ✅


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I've also started to weigh myself which I'm going to start putting into my signature for every month 📝

Current weight is: 68.6kg/10.8 St.

I took this measurement on: 24/08/2022

They have weighing scales at the Jiu-Jitsu club which the fighters use and they don't mind me using them, so I'll take this weight every Wednesday ✅


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I also picked up some ANABOLIC weight gainer from work as it's on sale for quite cheap. Stack my staff discount on top of that and picked this up for 20 Bucks 💵

Very cheap and I've heard good reviews from the Gym guys and bodybuilders who come in and I speak to. I'll give it a go. I got it cheap anyway, so won't sting too much if not 👍

I've also decided to start a count on and add to my signature the number of Gym attendances/workouts completed ✅

I will start this from today as it's pretty much the start of my serious attempt 💯

New Schedule

Designed my new schedule which I'm trying out this week 🎯


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Main points with this one:

- Sleep 22:00-06:00 Hrs. I get an extra Hour in bed compared to my 5 A.M wakeups and an extra hour to myself at night 🌘
- I've allowed time to hit the Gym 6 Times a Week 👟
- I've allowed time to do Jiu-Jitsu 5 Times a Week 🥋

I started this last night.

Went to bed at 10 and got up at 6 today then hit the Gym before work 🌅

So far so good.

Felt refreshed and ready to workout too 🙃

I'll crack on with this tomorrow. No Jiu-Jitsu as it's Bank Holiday Weekend in the U.K. Another reason why I Fucking hate Bank Holidays, but that's going slightly off-topic 😒

Thanks for reading 📖

Spider 🕷
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Spider Jerusalem
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Mon Aug 29, 2022 5:11 pm

Day 323: 29/08/2022 ✅

Gym 2 ✅ and Anxiety Victory - Managing Store by Myself 💰

Gym 2 ✅

Hit the Gym again this morning which takes us to Session 2 since starting the count and a 2 Day Streak ✅✅

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Made some good gains on this session and went heavier on pretty much every exercise set. I'm gonna try and go tomorrow and look at maintaining 🔜

I’ve also put some more tunes on my WALKMAN 🎧 as I need some fresh music to work out to!

Anxiety Victory - Managing Store by Myself 💰

Had a 'victory against anxiety' today 🙌

My colleague came into work and she looked dreadful 😷 Just me and her on today and I sent her home 🏠 👈

Corporate might want people to work with migraines and sickness bugs, but not me 🖕

I ordered her to go home and take the rest of the day off 🛌

Boss is on holiday and the other girl that works there it was her day off, so I ran the Fucking shop myself!

Couldn't have done this a few months ago. Woulda just broke down/flipped out or something 👎

Seeing this as a win ⬆️

Gonna leave it there for today 📝

Thanks for reading 📖

Spider 🕷
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Spider Jerusalem
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Tue Aug 30, 2022 8:36 pm

Day 324: 30/08/2022 ✅

Gym, BJJ + Fucking a Cock-Tease? 🛌

Gym

Hit the Gym this morning again. That's session number 3 in the bag a 3 Day streak ongoing so far 💯



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My diet is still going well too which is highly surprising. I've managed to hit 3000-3500 calories consistently for about 7 Days now ✅✅✅✅✅✅✅

I slowly clawed my way further and further up the calorie intake scale to hit this much. Some days I can't be arsed to eat, but I push through anyway ⬆️

Hopefully I've put some weight on when I weigh myself on Wednesday. I think I'm going to start taking some progress photos too if I can figure out how to do it properly - maybe get a phone stand/holder or something - Or even just get my brother to do it for me would be the simple option 📷

Jiu-Jitsu

Went training again tonight 🥋


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Session number 11, so we're working our way through slowly but surely. Wasn't a session on yesterday night due to it being Bank Holiday. I still had to go to Fucking work though 😒

Overtime

More Overtime today ⏰

Fucking lol.

Was supposed to be doing 10-2 on some conference call thing. The girl from yesterday who I sent home sick is still off sick, so I've had to cancel the call and work the shop floor with the other member of staff (who is disabled) as we have the big stock delivery every Tuesday and neither of them are in any fit state to Hump stock around all day! 📦

I'm gonna be asking for some time off in lieu for this as I been working pretty much 6/7 Days a week the past month. Fucking bollocksed and I gotta see something outta this 👎

Fucking a Cock-Tease? 🛌

I soft-nexted the Cock Tease girl and I got back in touch after a couple of days.

For those of you who don't know who this is, I'll drop a link to the post here: viewtopic.php?p=41487#p41487

Long story short, she said how we'd Fuck over text, answered the door in slutty lingerie, dry humped and was all over me, then kicked me out after giving me blue balls.

I'm gonna have another pass at her due to what she's said.

See the texts below:



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She's basically offered to 'make it up to me' for being a tease Saturday night 🤔

I'll give her 1 chance.

She Fucks this up, I'll just block her and move on. She's already wasted my Fucking time once 👎

If I get there, attempt to escalate and she's a frigid bitch, I'll walk straight out, block and next her 🚪🚶‍♂️👋

She’s text to say ‘yeah come round’.

I’ll go at 18:00 Hrs. This is so I can get home cheaply - train for 8 Bucks, if things don't look like it's gonna go how I want it and she gets all frigid I’ll walk.

She has said she felt sick from the wine last time, so I'm going to give her the benefit of the doubt on this one, but my tolerance for any bullshit from her is extremely low 🖕

I'll keep you posted on what happens 📝

Thanks for reading 📖

Spider 🕷
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Adam
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Tue Aug 30, 2022 9:08 pm

Good job on the BJJ and gym consistency and good luck with the girl tonight
2022 Goals:
(1) Get Abs
(2) Get to 15 lifetime lays (currently at 10)
(3) Move to a new city with lots of single girls - DONE 6/12
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Spider Jerusalem
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Wed Aug 31, 2022 1:49 pm

Adam wrote:
Tue Aug 30, 2022 9:08 pm
Good job on the BJJ and gym consistency and good luck with the girl tonight
@Adam

Thanks mate be Saturday I’m seeing her so I’ll drop an update on Sunday if it goes ahead 👍
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Spider Jerusalem
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Wed Aug 31, 2022 2:14 pm

Day 325: 31/08/2022 ✅

Gym 4, BJJ and Firecracker Lock-in Lay Confirmed 🧨

Gym 4

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Got in the Gym again today 💯

Takes us to session 4 in a row ✅ ✅ ✅ ✅

Only problem was that I felt knackered and was almost unable to complete the last set on many of the exercises 💤

I think I might take a day off tomorrow and then do the next 2 Days ✅ ✅

I’ll update on here what I do tomorrow 📝

I set myself the challenge and I’m way into it though. Could just do a light workout tomorrow. I’ll think on it and see 💭

BJJ

Did session 12 of Jiu-Jitsu tonight 🌒

Last night went well doing chokes from guard which I got the hang of pretty quickly 🥋

Haven’t tapped anyone yet properly in sparring, but I’m still new and not letting myself think ‘I’m useless I give up’ like I woulda done as a teenager 👎

Went again tonight and I’ll go tomorrow too 🔜

Firecracker Lock-in Lay Confirmed 🧨

Booked a room with Redhead Firecracker for Friday night 🛌

Be a case of knocking off work, heading home, getting changed and going straight there 🚪🚶‍♂️

She’s offered to pay halves which is fair 💵 Her folks are also going back away on vacation (they go every other weekend) soon, so won’t be paying for hotels after this - just be going straight round hers to Fuck her 🍑👋

This will be Lay 2 with her, so it’ll be the Lock-in Lay 🔒

Funny thing is, I’m off to the blonde milf’s the next night on Saturday where she’s offered to ‘make it up to me…’, 👀

So, in theory, I could be Fucking 2 different girls in the space of 12 hours - Friday night and Saturday morning with Firecracker then Saturday night with blonde milf.

That would be a right achievement 💯

Not holding my breath though as blonde milf disappointed me last time 👎 She’s lucky she gets one more chance. Definitely valuing my time more now - thank you to both @Brother_Tucker and @AskTheDom for helping me see that I’m the only one who can truly value my time and look out for it ⏰

Thanks for reading 📖

Spider 🕷
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Brother_Tucker
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Wed Aug 31, 2022 2:34 pm

Spider Jerusalem wrote:
Wed Aug 31, 2022 2:14 pm
Day 325: 31/08/2022 ✅

Gym 4, BJJ and Firecracker Lock-in Lay Confirmed 🧨

Gym 4


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Got in the Gym again today 💯

Takes us to session 4 in a row ✅ ✅ ✅ ✅

Only problem was that I felt knackered and was almost unable to complete the last set on many of the exercises 💤

I think I might take a day off tomorrow and then do the next 2 Days ✅ ✅

I’ll update on here what I do tomorrow 📝

I set myself the challenge and I’m way into it though. Could just do a light workout tomorrow. I’ll think on it and see 💭

BJJ

Did session 12 of Jiu-Jitsu tonight 🌒

Last night went well doing chokes from guard which I got the hang of pretty quickly 🥋

Haven’t tapped anyone yet properly in sparring, but I’m still new and not letting myself think ‘I’m useless I give up’ like I woulda done as a teenager 👎

Went again tonight and I’ll go tomorrow too 🔜

Firecracker Lock-in Lay Confirmed 🧨

Booked a room with Redhead Firecracker for Friday night 🛌

Be a case of knocking off work, heading home, getting changed and going straight there 🚪🚶‍♂️

She’s offered to pay halves which is fair 💵 Her folks are also going back away on vacation (they go every other weekend) soon, so won’t be paying for hotels after this - just be going straight round hers to Fuck her 🍑👋

This will be Lay 2 with her, so it’ll be the Lock-in Lay 🔒

Funny thing is, I’m off to the blonde milf’s the next night on Saturday where she’s offered to ‘make it up to me…’, 👀

So, in theory, I could be Fucking 2 different girls in the space of 12 hours - Friday night and Saturday morning with Firecracker then Saturday night with blonde milf.

That would be a right achievement 💯

Not holding my breath though as blonde milf disappointed me last time 👎 She’s lucky she gets one more chance. Definitely valuing my time more now - thank you to both @Brother_Tucker and @AskTheDom for helping me see that I’m the only one who can truly value my time and look out for it ⏰

Thanks for reading 📖

Spider 🕷
Re-read your entry about the blond and the situation you found yourself in last time. You are not valuing your time going around to hers again.
Body Transformation Guide viewtopic.php?f=40&t=1376
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AskTheDom
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Wed Aug 31, 2022 6:33 pm

I'm glad to see the mental game changing :) keep grinding buddy!
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Spider Jerusalem
Posts: 1159 | Thanks: 562
Joined: Mon Oct 11, 2021 9:51 am
Name: Spider
Goal: Get Big. Get Dangerous.
Age: 28
Motto: YOU'RE GONNA CARRY THAT WEIGHT.
Location: Thailand (I Wish!)

Thu Sep 01, 2022 6:12 am

Brother_Tucker wrote:
Wed Aug 31, 2022 2:34 pm
Re-read your entry about the blond and the situation you found yourself in last time. You are not valuing your time going around to hers again.
@Brother_Tucker

Yeah I see what you mean upon reflection.

I'm still gonna head over to hers and give her the benefit of the doubt, but I'll make some alternate plans for Saturday night in the same town. Got a mate who lives there so I'll go hang with him or go see a movie or something or things don't pan out.

I'm going round earlier so I can get home a lot easier and a lot cheaper if it goes South.

If she gets stingy again and doesn't get into it with me almost immediately, I'll walk out and enjoy the rest of my night with my mate.

From what she's said over text and how her attitude's changed, I think there's a genuine prospect of me Fucking her, otherwise I wouldn't be considering going round.

I kind of got that stupid male testosterone fuelled idea in my head that I need to 'teach her a lesson' and Fuck her good for teasing me last time, which is kinda driving me forward on this one (dumb I know).

She either puts out within 10 minutes of me getting there, or I'll disappear and she can spend the night alone. I'll literally set a timer on my watch for 10 minutes and escalate immediately.

I'll let you know what happens either way. I think it's worth a go on her from how she's been over text. I guess we'll find out!

Spider
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