Spider’s Progress Log 🕷 DAY 366: Continuation Log Link ⛓️

The main purpose of this forum; tell us what goals you're working on.
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Spider Jerusalem
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Name: Spider
Goal: Get Big. Get Dangerous.
Age: 28
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Location: Thailand (I Wish!)

Thu Oct 06, 2022 8:41 pm

Day 361: 05/10/2022 ✅

365 Prep: Gym Clothes Shop 💵

I went into the city today to do a clothes shop for my 365 Project 💵

I've been pretty short on Gym clothes I've noticed. I've only got 2 pairs of shorts and my workout tops are looking a bit worn out, so thought I'd do a gym clothes shop today 🛒

Today I went and bought:

- Pair of shorts
- 2 pairs of joggers
- 2 workout towels

I also went and had a look around the city too. Got tired quite quickly I will say probably as I haven't been out in a while properly except to go to work due to being ill 👎

That’s it for today. More prep on the agenda for tomorrow which I’ll update with on here 📝

Thanks for reading 📖

Spider 🕷
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Spider Jerusalem
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Name: Spider
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Location: Thailand (I Wish!)

Fri Oct 07, 2022 7:16 am

KillYourInnerLoser wrote:
Fri Oct 07, 2022 1:23 am
4 days from the end of the 365 - really impressive mate.
@KillYourInnerLoser

Thank you Andy - I couldn't have pushed through and carried on without your support

I'm looking forward to starting the next one in a couple of days

Thanks again!

Spider
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Spider Jerusalem
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Joined: Mon Oct 11, 2021 9:51 am
Name: Spider
Goal: Get Big. Get Dangerous.
Age: 28
Motto: YOU'RE GONNA CARRY THAT WEIGHT.
Location: Thailand (I Wish!)

Fri Oct 07, 2022 4:29 pm

Day 362: 07/10/2022 ✅

365 Prep 📝 365 3 Day Countdown ⏰

365 Prep 📝

Feeling much better health wise. In light of this, I've done more prep work for my 365 Project today 📆

- I now have a 'dedicated draw' in my room for my gym-wear and work wear. This will make it 10 times easier than trying to find an outfit in the mornings when I can just have everything set up and ready to go. I'm hopeful I can have my outfits prepared in advance for a couple days at a time to make things even easier 👟

- I've also cleaned, tidied and organised my room. It's put me in the right mentality of 'I'm starting a new project. I've got my shit together. Let's go get it done’. 💯

- Got my schedule and diet plan locked down 🔒

- Sleep Schedule reset on my iPhone. Other measures have also been taken to help with my sleep pattern: Blue-light blocking glasses, phone charging away from my bed, limited screen time an hour before bed etc. 💤

- I've put some workout tunes onto my Walkman. Something small, but it'll help me blast through the upcoming Gym workouts 🎧

365 3 Day Countdown ⏰

3 Days to go until the end of my 365 Project 💯 I'm so close to the Finish line that it hardly feels real 🏁

I'm still going to carry on posting every day for accountability purposes with my new 365 Project centred around fitness 📝

This will start in 3 Days time with the conclusion of my current project 🎬

Thanks for reading 📖

Spider 🕷
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Spider Jerusalem
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Sat Oct 08, 2022 7:30 am

Day 363: 08/10/2022 ✅

No-Fap/No Porn Day 7 🚀 365 2 Day Countdown ⏰

I started and have quietly been doing No-Fap/No Porn for the last 7 Days now ✅ ✅ ✅ ✅ ✅ ✅ ✅

I decided to start again with this for a number of reasons, but with my new 365 Project starting soon, I felt this was especially important.❗️

Although I think a lot of the benefits of doing No-Fap are overexaggerated, I've certainly found through personal experience that fapping zaps your energy ⚡️🪫 It also makes me lethargic and gives me concentration issues and 'brain fog' 🌫

When I'm trying to focus on working out and getting my fitness up, this is the absolute last thing I need which was why I decided to try again in time for my new project 📅

I've got the tracker on my phone I'm using 📱 If I get further than I did the last time I put serious effort in, I'll print another 90 Day Mind-Map off and start filling one of those in like I did previously 💭

I've also knocked the pornography on the head. Not that I'd really watch it anyway, but I just don't want to waste any time on it. My issue was Reddit where I’d just scroll on a few NSFW pages 📱 I’ve now just stopped going on Reddit to stop me from doing this 📵

Seems a bit sad to just sit there watching it and wasting my time when I would rather have the real thing 🍑👋

💭 When I've got Firecracker 🧨 who I'm seeing semi-regularly anyway, do I really need to Fap? Have I got such little self-control over my own body that I really need to watch porn and jack off every day? 💭

I'm not a horny, thirsty teenager anymore and I've been needing to start acting like a man who's in control of his own body and emotions for a long time 🏛

365 2 Day Countdown ⏰

Felt this was worth mentioning as I'm now in the final stretch. Just 2 Days to go until this 365 project is complete 💯

I'm looking forward to starting the next one 🔜

Thanks for reading 📖

Spider 🕷
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Spider Jerusalem
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Sun Oct 09, 2022 7:27 am

Day 364: 08/10/2022 ✅

Back in the Gym: Gym 22 👟 365 1 Day Countdown ⏰

Back in the Gym: Gym 22 👟

Got into the Gym this morning 👟

40C7D523-C9CC-448B-8248-56130E81C03D.jpeg

First one back in a while, but I'm feeling much better and I'll be starting my new project soon, so going back today was ideal really. A light leg workout for 35-40 minutes this morning so nothing too killer 👍

Just feels good to be back into it after a while 💯

365 1 Day Countdown ⏰

Tomorrow will mark the end of my 365 Day Project 🏁

Almost at the finish line and I'm pretty much ready to get straight into the next one 👊

I'll be doing an 'end of project' review tomorrow where I'll assess what I've learned and do a brief summary 📝

This will include reading through my log and highlighting the significant parts of the project/year 🪧

1 more post to go.

Thanks for reading 📖

Spider 🕷
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Spider Jerusalem
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Name: Spider
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Mon Oct 10, 2022 5:44 am

DAY 365: 10/11/2022 ✅ 🏁

DAY 365: 🏁 MISSION ACCOMPLISHED 🏁 365 PROJECT COMPLETE! 💯

Well, we Fucking did it boys.

I've achieved what I set out to achieve 365 Days ago today:

I have posted on this log EVERY. SINGLE. DAY. For a WHOLE YEAR. 💯

I honestly didn't think I was going to be able to finish this project. I'm absolutely amazed at myself that I managed to make it to the end despite all of the struggles that I've experienced throughout the year and the requirement for the consistency 🎉🥳

I want to start off by giving a fair few mentions to everyone who helped support me throughout this project:

@KillYourInnerLoser
@Holden
@AskTheDom
@MakingAComeback
@Squilliam
@Dewm
@colgate
@Brother_Tucker
@Radical
@Manganiello
@Crisis_Overcomer
@Jacobpalmer123
@Now
@SIGMA_1234
@MILFandCookies
@Now
@Bman
@Hard2Focus
@Olafsmash
@pancakemouse
@Sprezza

Apologies if I’ve missed anyone but a big thank you to you all 🙏

I thought I'd do an end of year review today on some of the significant events of the past year for my own clarity. It's good to have it in front of you sometimes on a page 📝

15 Lays 🫦

Managed to Fuck 15 Girls this year which works out to roughly 1 each month plus a few extra. Some of these ended badly, but it was a learning experience for me particularly around red flags, boundary setting, valuing and respecting my time and acknowledging my own self-worth. Special thanks to @Brother_Tucker for all of his support and valuable guidance throughout my getting laid journey this year. I learnt some hard lessons, but ones which I will carry forward with me for the rest of my life 💭

1 FWB 🧨

Got myself a FWB type situation with Firecracker - a girl who's slim, pretty, submissive, is easy to get on with and wants sex pretty much 24/7. I used the techniques I've learned from Andy's articles and other forum members on here to help me get this girl and we now have a regular arrangement in place 🤝

Managed my mental health 💭

Had a very tough time over the years which ultimately led to me having a mental breakdown earlier this year. Thought it was worth mentioning on here what I've been through so I can lay it all out and see how far I've come:

- Carrying a lot of trauma from my service in the police
- Nursed my mom through cancer treatment
- Gave my dad CPR when he had a heart attack earlier this year
- Childhood trauma (I don't wish to discuss or go into detail on this).
- Worked at a disabled kids charity - I'd regularly come into contact with terminally ill kids.
- Had consensual sex with a girl who turned round and gave me the whole 'I regret it' the day after.
- Had a very stressful job where I was lied to and not supported by management.
- Had a panic attack at Jiu-Jitsu training over fear of giving my parents COVID
- Dropped out of my Uni Master's Course and felt like a huge failure 👎

After being officially diagnosed with depression and anxiety and having many medical tests etc. I am now managing my mental health. It's not perfect and it never will be, but I've gone from not being able to get out of bed and regularly having breakdowns to being in a much better place. Appreciate all the support I've had from everyone on the forums in relation to this 🙏

Survived COVID (lol) 🇨🇳🦠(lol)

I put this in as a little joke, but I had COVID and the worst part was being in isolation for 7 days when I was just kinda recovering from my mental health breakdown and I'd just started a new job. Being shut in your room during this time = not good, but I got through it 👊

Got a Management Job 🏪

I'm now working in a job that I'm coping with as an assistant manager. I've recently had a pay rise as well. My shift pattern is 4 on 3 off currently which is really nice as it gives me time to focus on other things that I actually care about - Brazilian Jiu-Jitsu, the Gym and self-improvement in general 💯

Started Jiu Jitsu 🥋

I started Jiu-Jitsu again. This was a massive 'Fuck you' to my anxiety as it was quite stressful to go back. Wanna give special thanks to @Adam who's been very supportive as a fellow Jiu-Jitsu practitioner. Want to also give a shoutout to @Red who helped me when I was stressing about missing sessions due to being off sick recently. Many thanks to you both 🥋

Started to hit the Gym 👟

Another big victory against anxiety. Was doing well with the consistency on this one until recently when I got sick, but I'll be back on this this week as part of my new project 📝

Did a Podcast with Andy 🎤

Was really good to sit down with Andy and discuss things with him. It helped put everything in perspective and he gave me some solid advice which I've taken on board - particularly the mirror trick 🪞

Started working on my financial goals 💵

Been saving a fair bit of money each month and putting it into my savings account. This is going to be a challenge going forwards with the state of the economy and the cost of living crisis, but I'm glad I've started. Also cut my monthly expenditures right down which has helped a lot 📈

Started Driving again 🚘

This was a big one for me after a car crash when I was younger (not my fault) and almost being killed by a drug dealer fleeing the police earlier this year. Bit the bullet, had some refresher lessons and I've now been driving pretty much every day. This has really changed my life and has made going to the gym etc. much, much easier: Really helps you go when it's a 5 minute drive and not a 40 minute walk each way 👎

Graduated from University Top of my Class 🎓

I managed to get myself a degree. I'm the only one in my family who has been to University and I put the graft in and managed to graduate top of my class 💯

----------------------------------------------------------------------------------------------

There were also a couple of other things that I tried and didn't materialise:

- Website - I pretty much decided I wanted to focus on my fitness instead, so I knocked this on the head. Something to potentially come back to 🤖

- Fallout Style Quests/Rewards - I was running out of ideas and wasting money on rewards for the sake of it, so dropped this after a bit ☢️

- Going MGTOW. Stupid mindset which I got talked out of pretty early on which I'm very grateful for. It's good for awareness, but not something I think should be taken as gold 👎

----------------------------------------------------------------------------------------------

And that is it for my final post for this 365 Project 💯

My next post will be tomorrow as I start the new 365 Project which I will put in the 'Private Area' of this Forum 📝

Thank you or joining me on my journey so far and all of the support - I really couldn’t have done it without you guys 💯

Spider Jerusalem signing off 🫡

26E31873-FCB3-4619-836E-83860BF2D62E.png

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Last edited by Spider Jerusalem on Mon Oct 10, 2022 6:20 pm, edited 1 time in total.
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colgate
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Mon Oct 10, 2022 1:56 pm

congrats dude, the consistency was admirable

i respected the honesty about the days you weren't taking action and had to just "filler post", given that most of the time you were taking action and working on yourself.
Spider Jerusalem wrote:
Mon Oct 10, 2022 5:44 am
- Going MGTOW. Stupid mindset which I got talked out of pretty early on which I'm very grateful for. It's good for awareness, but not something I think should be taken as gold 👎
i remember this and i remember you immediately being called out for it and then following that advice and you went on to get 15 lays+plate over the past year while trying to juggle and handle your mental issues

looking forward to the fitness log!!
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Squilliam
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Mon Oct 10, 2022 4:28 pm

Hey man, appreciate the shoutout. Glad I was able to help, I liked your consistency.

15 lays in one year is great man. Congrats and I wish you even better luck in the next year!
check out my blog: https://squilzpursuit.wordpress.com/

- Do 1000 approaches by end of 2024 (~350/1000)
- Get laid from daygame
- Learn game and stop being a social autist
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Aku
Posts: 61 | Thanks: 46
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Goal: Make female friends
Age: 29
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Mon Oct 10, 2022 4:39 pm

Damn you went through a lot in those 365 days. I admire the dedication.

Great work man 💪
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SpicyBoi
Posts: 1023 | Thanks: 17
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Goal: Make Money & Live It Up
Age: 26
Motto: Killing my inner loser since 03/08/2021

Mon Oct 10, 2022 4:40 pm

@Spider Jerusalem

Congrats man. Make sure to soak it all up, that’s a lot of changes in one year. Then onto the next one 💪🏼
Best Achievements so far (Since Aug 2021):

🔥 80 Lays in One Year
🔥 Completed my Latin America Bucket List
🔥 Wrote 446,423 Words in One Year


YEAR TWO: MAKE MONEY AND LIFESTYLE GOALS (Complete)
viewtopic.php?p=61906#p61906

YEAR ONE: GET LAID AND TRAVEL GOALS (Complete) viewtopic.php?p=39991#p39991
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Spider Jerusalem
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Joined: Mon Oct 11, 2021 9:51 am
Name: Spider
Goal: Get Big. Get Dangerous.
Age: 28
Motto: YOU'RE GONNA CARRY THAT WEIGHT.
Location: Thailand (I Wish!)

Tue Oct 11, 2022 5:27 am

colgate wrote:
Mon Oct 10, 2022 1:56 pm
congrats dude, the consistency was admirable

i respected the honesty about the days you weren't taking action and had to just "filler post", given that most of the time you were taking action and working on yourself.
Spider Jerusalem wrote: ↑Mon Oct 10, 2022 6:44 am
- Going MGTOW. Stupid mindset which I got talked out of pretty early on which I'm very grateful for. It's good for awareness, but not something I think should be taken as gold
i remember this and i remember you immediately being called out for it and then following that advice and you went on to get 15 lays+plate over the past year while trying to juggle and handle your mental issues

looking forward to the fitness log!!
@colgate

Thankyou my man! much appreciated!

I'm just very grateful I had guys on the forums to put my head on straight and help me man up to take on the responsibility for my own actions and see how it was me letting bad shit happen with my dating life by tolerating shitty behaviour and not setting the boundaries. That certainly helped me get those 15 lays when I stepped up and started taking 'Extreme Ownership'.

Thanks again for the support!

Spider
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Spider Jerusalem
Posts: 1157 | Thanks: 562
Joined: Mon Oct 11, 2021 9:51 am
Name: Spider
Goal: Get Big. Get Dangerous.
Age: 28
Motto: YOU'RE GONNA CARRY THAT WEIGHT.
Location: Thailand (I Wish!)

Tue Oct 11, 2022 5:30 am

Squilliam wrote:
Mon Oct 10, 2022 4:28 pm
Hey man, appreciate the shoutout. Glad I was able to help, I liked your consistency.

15 lays in one year is great man. Congrats and I wish you even better luck in the next year!
@Squilliam

Thanks dude! It was better than I was hoping for as I was thinking I wouldn't get more than like 5!

I'll keep pushing and see how I do this coming year. I'm off the dating sites for the time being to focus on the fitness, but we'll see how I get on!

Spider
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Spider Jerusalem
Posts: 1157 | Thanks: 562
Joined: Mon Oct 11, 2021 9:51 am
Name: Spider
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Age: 28
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Location: Thailand (I Wish!)

Tue Oct 11, 2022 5:32 am

Aku wrote:
Mon Oct 10, 2022 4:39 pm
Damn you went through a lot in those 365 days. I admire the dedication.

Great work man
@Aku

Thanks dude! It's been a bit of a rough ride, but I think it's made me a lot stronger and helped me learn a lot about myself.

I've subscribed to your log and I always enjoy reading about your dates and lays - you been really killing it lately with the dating!

Thanks again!

Spider
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Spider Jerusalem
Posts: 1157 | Thanks: 562
Joined: Mon Oct 11, 2021 9:51 am
Name: Spider
Goal: Get Big. Get Dangerous.
Age: 28
Motto: YOU'RE GONNA CARRY THAT WEIGHT.
Location: Thailand (I Wish!)

Tue Oct 11, 2022 5:33 am

SpicyBoi wrote:
Mon Oct 10, 2022 4:40 pm
Congrats man. Make sure to soak it all up, that’s a lot of changes in one year. Then onto the next one
@SpicyBoi

Thanks my man! Feels pretty surreal and I still can't believe I've actually completed it!

I'm starting the next one today, so I'm getting straight into it

Thanks again!

Spider
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Spider Jerusalem
Posts: 1157 | Thanks: 562
Joined: Mon Oct 11, 2021 9:51 am
Name: Spider
Goal: Get Big. Get Dangerous.
Age: 28
Motto: YOU'RE GONNA CARRY THAT WEIGHT.
Location: Thailand (I Wish!)

Tue Oct 11, 2022 5:38 am

KillYourInnerLoser wrote:
Mon Oct 10, 2022 11:47 pm
You've done a hell of a lot, it's been impressive to watch. And look at all the challenges you overcame, and have become a stronger man because of them.

Really really inspiring, mate. And straight into another 365 project? I fucking love it.
-Andy
@KillYourInnerLoser

Massive thanks to you Andy. Really appreciate all your help and support throughout the year as well as the fact it was your podcast project that inspired me to take on my own 365 in the first place

I'm looking forward to jumping straight into the next one - I find if I slow down and take a break on things, I end up procrastinating and completely stopping: I've recognised this is one of my behaviours from my 365 Project. It's surprised me how much it's helped me learn a lot about myself.

Thanks again man - couldn't have done it without you

Spider
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