Regarding approach anxiety and the approach anxiety challenge, would it hurt your progress to use anti-anxiety drugs and supplements during the drills? I'm thinking that your body has to experience anxiety during the AA drills in order for the drills/exposure therapy to work.
I'm thinking about substances like Phenibut, Propranolol, Kratom, etc...
Should You Use Enhancers For Approach Anxiaty
Disclaimer: I absolutely DO NOT advocate for you doing anything that's against the law, including illicit drug use. Everything here is for educational and entertainment purposes ONLY.
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ninjaboynaru
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SamJ_
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I would say you should do the vast majority of approaches without any substances at all and just accept and embrace the anxiety. I have tried phenibut and it can be good once in awhile but shouldn't be used often.ninjaboynaru wrote: ↑Mon Mar 14, 2022 12:56 amRegarding approach anxiety and the approach anxiety challenge, would it hurt your progress to use anti-anxiety drugs and supplements during the drills? I'm thinking that your body has to experience anxiety during the AA drills in order for the drills/exposure therapy to work.
I'm thinking about substances like Phenibut, Propranolol, Kratom, etc...
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colgate
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I've done approach sessions on kratom, molly, nicotine, and no-sleep (yes I'm considering this a drug). But I did these all after I got over approach anxiety.ninjaboynaru wrote: ↑Mon Mar 14, 2022 12:56 amRegarding approach anxiety and the approach anxiety challenge, would it hurt your progress to use anti-anxiety drugs and supplements during the drills? I'm thinking that your body has to experience anxiety during the AA drills in order for the drills/exposure therapy to work.
I'm thinking about substances like Phenibut, Propranolol, Kratom, etc...
but as @SamJ_ said, I recommend embracing the anxiety and going sober. You're right that you need to do the drills (and approach) while experiencing real anxiety.
doing approach sessions on drugs is more of a fun thing if you want to fuck around but I'd only do it sparingly and if you're e.g. going with friends.
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5'5" indian in 🇺🇸→🇯🇵, childhood in religious cult, turned teenage internet gay, now aspiring toxic male.
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ninjaboynaru
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Agreed.
While using state enchanters occasionally is fine, the vast majority of this needs to be done sober.
While using state enchanters occasionally is fine, the vast majority of this needs to be done sober.
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bonzo34
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How is Propranolol? Haven't heard of it before
The first time you quit, it's hard. The second time, it gets easier. The third time, you don't even have to think about it.
It requires more willpower to put on your clothes and walk out the front door than the actual workout itself
It requires more willpower to put on your clothes and walk out the front door than the actual workout itself
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ninjaboynaru
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@bonzo34 I never have either, just heard of it