I’ve been feeling a bit down the last few days – long story. But I sat down to do a podcast anyway, and what resulted was me pouring out a lot of stuff I’ve been through over the last few years, my story in building up this site/my coaching, and how fucking grateful I am to all of you for giving a shit about me.
If you’re feeling down yourself, please do what I said in the vid – come up with some things to be grateful for.
If you need coaching or want to chat, that’s here.
But above all else, go take action. Don’t put it off. Do something, right this second.
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