Andy talks about his battles with depression, abusive relationships, misery – and ultimately – redemption.
How I Beat Depression & Learned to be an Optimist (My Story)
My COVID-19 Depression, & How I’m Fighting It
Andy’s been a little depressed lately; here’s what he’s doing about it.
Stop Being a Cunt to Yourself
You doesn’t like it when You is a dick to You.
Advice for Hard Times (This Too Shall Pass)
Everything will be ok, if you just don’t quit.
Questions to Ask Yourself if You Want a Happy, Fulfilled Life
A massive list of questions every man (and woman) benefits from answering.
What to do When You Feel Hopeless and Helpless
Andy won’t let you quit.
Anxiety Doesn’t Go Away (You Just Stop Caring)
Andy’s still anxious to this day – but who gives a shit.
I am Always Full of Doubt.
Andy’s always even full of doubts and insecurities, and if you are too, you’re not alone.
Depression is a LACK OF… [General]
Feeling like you’re depressed or in a rut? Here’s the EASIEST way of overcoming it and starting to feel a bit of happiness.
STOP Suppressing Your Emotions! (They’re Trying to TELL You Something.)
You’ve been doing emotions wrong – misusing one of the BEST tools for self-improvement you have available to you.
Don’t Kill Yourself.
Andy is here for you.
You Can’t Afford the Luxury of a Negative Thought
A deep-dive on probably the most important book I’ve ever read; You Can’t Afford the Luxury of a Negative Thought.
Time to stop fucking around and start taking your life seriously - I and the rest of the coaching group will kick your ass into gear and help you overcome the shit you're going through. I will speedrun your success and build you an elite life, starting right fucking now. Check out my coaching packages and I'll kill your inner loser too.
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- How I Beat Depression
- My Transformation
- Proof I Get Laid
- The Slight Edge – How to Achieve Anything (How I’ve Achieved All My Goals)
- Best Of - My First 100 Articles
- It’s “You and Me”, not “You vs Me”
- Questions to Ask Yourself if You Want a Successful Life
- Honesty is an Ideal You Work Towards
- Don’t Worry, You’re Making Progress (Bad Days are Ok.)
- How to Be PRODUCTIVE when You're Not at Your Best (Suffering is OPTIONAL)