You’ve been doing emotions wrong – misusing one of the BEST tools for self-improvement you have available to you.
How I Beat Depression & Learned to be an Optimist (My Story)
Andy talks about his battles with depression, abusive relationships, misery – and ultimately – redemption.
Questions to Ask Yourself if You Want a Successful Life
A massive list of questions every man (and woman) benefits from answering.
You Can’t Afford the Luxury of a Negative Thought
A deep-dive on probably the most important book I’ve ever read; You Can’t Afford the Luxury of a Negative Thought.
My COVID-19 Depression, & How I’m Fighting It
Andy’s been a little depressed lately; here’s what he’s doing about it.
Anxiety Doesn’t Go Away (You Just Stop Caring)
Andy’s still anxious to this day – but who gives a shit.
I am Always Full of Doubt.
Andy’s always even full of doubts and insecurities, and if you are too, you’re not alone.
Main Guides:
Time to stop fucking around and start taking your life seriously. Get a plan of action, coaching and support from somebody who's been in your shoes & overcome the same shit you're going through. Check out my coaching packages and I'll kill your inner loser too.
