Andy talks about his battles with depression, abusive relationships, misery – and ultimately – redemption.
My COVID-19 Depression, & How I’m Fighting It
Andy’s been a little depressed lately; here’s what he’s doing about it.
Stop Being a Cunt to Yourself
You doesn’t like it when You is a dick to You.
STOP Suppressing Your Emotions! (They’re Trying to TELL You Something.)
You’ve been doing emotions wrong – misusing one of the BEST tools for self-improvement you have available to you.
Don’t Kill Yourself.
Andy is here for you.
Questions to Ask Yourself if You Want a Successful Life
A massive list of questions every man (and woman) benefits from answering.
You Can’t Afford the Luxury of a Negative Thought
A deep-dive on probably the most important book I’ve ever read; You Can’t Afford the Luxury of a Negative Thought.
What to do When You Feel Hopeless and Helpless
Andy won’t let you quit.
Anxiety Doesn’t Go Away (You Just Stop Caring)
Andy’s still anxious to this day – but who gives a shit.
I am Always Full of Doubt.
Andy’s always even full of doubts and insecurities, and if you are too, you’re not alone.
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Must-Read Articles:
- How I Beat Depression
- Best Of - My First 100 Articles
- My Transformation
- Proof I Get Laid
- The Slight Edge – How to Achieve Anything (How I’ve Achieved All My Goals)
- It’s “You and Me”, not “You vs Me”
- Questions to Ask Yourself if You Want a Successful Life
- Honesty is an Ideal You Work Towards
- Don’t Worry, You’re Making Progress (Bad Days are Ok.)