UPDATE 2022 – Here’s a video of me going even deeper on everything in this article:

UPDATE 2023 – And another video on this topic:

One of my most important life philosophies is the concept of “You and Me”. It underpins all of my interactions with girls (and people in general). It’s at the forefront of my mind with every sentence I say to every person I ever talk to. It goes something like this:

In every interaction you have with someone, you’ll quickly figure out you’re either on the same team, or working against each other.

That is to say, it’ll either be “you and me”, or it’ll be “you vs me”. You’re either working towards a common goal (or helping each other achieve your own individual goals), or one/both of you are trying to achieve your goal at the expense of what the other person wants.

This is especially pertinent when it comes to relationships with the opposite sex. When guys first start getting laid, there’s very much a “me vs women” mindset – especially if you’ve never had much luck with women in the past. It’s very easy to see them as the enemy, especially when you get rejected. Rather than seeing it as, “This girl just isn’t interested in me” it’s easy to frame it as, “All women are trying to screw me over” or “most women reject me” or “women really suck”.

I fell victim to this myself and became pretty damn bitter. I was convinced women were nothing but wet holes; I didn’t think they had anything else to give. I posted this on a forum back in late 2015:

I was at war with girls; in my mind I was in a battle with all womankind. I thought of them as the enemy, and I was always trying to win. If I got a hint a girl was about to reject me, I took immense pleasure in quickly rejecting her. “Hah, you can’t fire me – I quit!” Oftentimes I’d reject perfectly nice and cute girls for no reason at all – just to exert some dominance and convince myself I’d somehow “won” because I got to reject them.

I was also intentionally a dick a lot of the time, massively playing up the “badboy” traits just because I could. I cringe now when I look back over my old journals and forum posts where I’d brag about girls I’d led on, girls I’d rejected, girls I’d hurt. I was incredibly insecure – insecure about my looks, about my own worth, about whether girls really liked me, about whether girls thought I was attractive, about whether girls wanted to have sex with me. I was lashing out because of that insecurity, and taking it out on girls who’d done nothing wrong to me.

I used to play silly games with girls – “negging” them (a mild insult so she’ll “think you’re cool” or some shit). I used to intentionally take hours/days to reply to texts, so she’d think I was “super busy and super important”. I’d ignore direct questions from girls, giving them a silly answer. I intentionally acted like a dickhead, thinking it was what I was supposed to do (thanks, Pickup Artist community…)

All of that just resulted in me ending up with girls who were happy being manipulated. Any girls with a modicum of self-respect saw me as the childish manipulator I was and ran from me (as they should have). The only ones who stuck around were the ones who also enjoyed manipulating and playing games, resulting in this fucked up “me vs you” dynamic with every single girl where we were both trying to “get one over” on the other person. It was a zero-sum game where one person had to win and the other had to lose.

But it Wasn’t Just Me

Everything I wrote above is extremely common behaviour from guys who don’t have much experience with women. Dare I say most guys who first start getting laid think they have to act like dicks in order to get women. Or at the very least, act cold and distant, keeping up their guard so the girl doesn’t screw them over. Yes, badboys do get laid more, but it’s because they’re confident, good-looking & have a “I don’t give a fuck” attitude – not because they’re raging dickheads. They get laid in spite of being a dick.

As I got more experience under my belt and developed a sense of self-confidence, I started to develop a sense of entitlement. As in, I feel entitled to have lots of women in my life. These days I know I can get laid whenever I want, with as many girls as I want (as long as I put in the effort). This confidence has completely erased all the insecurity I used to feel. I no longer feel insecure about my looks, or about whether women will like me. I know women like me – quite a lot of women like me.

And Now…

So now I’m in a position where I have no reason to act like a dick to girls. I have nothing to prove, there’s no bitterness or anger or insecurity or jealousy causing me to lash out. All that’s been replaced with joy, love and good memories from all the girls I’ve been with. Now when I’m with girls, I’m a whole lot more chilled, I’m a hell of a lot nicer and empathetic towards them (I do my best to mentor girls I date – especially younger chicks) and I see relationships/dating/sex for what it is – I’m just looking for cool girls to bring into my life and share experiences with. I’m not at war anymore.

Every girl I date now, I very much have the mindset of “you and I are on the same team together. We’re not trying to screw each other over, or ‘win'”.

Because of this new attitude, I’m now 100% upfront and honest with absolutely every girl I date/bang. I’ll answer every question they ask me 100% honestly – even the ones I used to lie about like, “Are you looking for sex?” and “How many other girls are you currently sleeping with?”

The good thing about being 100% honest is you naturally filter in girls who appreciate and respect your honesty, and can handle the truth. You’ll filter out girls who like being lied to and who like lying to guys (read: emotionally-immature girls). You completely eliminate all the games a lot of girls usually play. You’ll never be emotionally-manipulated. No girls will ever be passive-aggressive with you. They’ll never distrust you, or try to sneak information out of you, etc. They won’t “shit test” you. You’ll almost never have any arguments, because there’s no reason to – if you’re both always 100% upfront, then there’s nothing being hidden from either of you, and nothing that can build up to a fight.


A lot of “pickup artists” – and hell, a lot of normal guys in general – talk about “bantering” with girls and “push/pull” and teasing/negging the girls. A tonne of guys have it in their head that the best way to have sex with a girl is to pretend you don’t want to have sex with her, whilst simultaneously trying to have sex with her. Since it’s obvious you’re manipulating her, she’ll naturally throw out a “shit test” like “Do you only want me for sex?” to which you’re supposed to completely lie to her and say, “Woah tiger, who says I want to have sex with you? You’re not really my type anyway.”

But in playing these games, and lying to girls, you’re filtering in girls who want to play games with you, and who are happy to be lied to. Who the hell wants to stick their penis in someone who is completely fine with being lied to? That’s insane. And I spent years doing that, because I thought “this is what you’re supposed to do to get laid.” I saw women as people you’re supposed to “trick” into having sex with you.

The biggest problem with lying to girls and playing these games and trying to trick them into sex is there’s a high chance you’ll have to battle her as she tries to wrestle back the power. Eg you’ll say, “We’ll go grab a drink, meet me at ____ bar.”
She’ll say “Can we meet at a coffee place instead?”
Or you’ll say, “Let’s grab a drink. What’s your number?”
To which she’ll reply, “Actually, can we talk on here a little more first?”

Because she knows you’re trying to sneak your way into her panties, she’ll do everything she can to delay that (so she doesn’t look like a “slut”) by putting up as many roadblocks as she can. Your every conversation will be marred by this weird power dynamic where you’re both trying to outsmart and outmaneuver the other person. It’ll feel like you’re trying to get blood out of a stone.

That’s no way to have good sex. Do you really want to have sex with somebody who fought against you every step of the way? Good sex comes from finding a girl who wants to have sex with you; aka a girl who’s on the same team as you. As The Rational Male so eloquently puts it in “Wait for it?“:

A woman who wants to fuck you will find a way to fuck you. She will fly across the country, crawl under barbwire, climb in through your second story bedroom window, fuck the shit out of you and wait patiently inside your closet if your wife comes home early from work – women who want to fuck will find a way to fuck.

Her Treating You Like the Enemy

Some girls will be naturally resistant to the “we’re on the same team” idea, because it might not be something she’s used to. Some girls put up a defence and don’t let their guard down with guys; possibly because she’s been hurt in the past & is terrified of being hurt again. You can instantly tell if a girl is treating you like the enemy because she’ll come right out and say it – eg “We’re not having sex tonight, mister” or “You better buy me a drink if you want to get in my pants.” With these sort of statements, she’s treating you like the enemy, like your wants/needs (to have sex with her) is wrong and in opposition to what she wants.

In many cases, you can extend an olive branch by telling her about the idea of being on the same team. Just tell her you’re sick of playing games in relationships, & you’ve decided to always be real with everyone you date/sleep with. Tell her you’re dropping all the BS. A lot of girls will instantly drop their guard when you’re this honest and vulnerable, and will often say, “Damn, me too. I’m sick of having to play games when it comes to dating; I wish I could just be honest & stop having to pretend all the time.”

Any girls who don’t drop their guard, well, good riddance. They’re not worth your time, because they’re going to make every step of your interaction with them very difficult. I never keep banging girls who don’t eventually come over to my side and embrace the “You and Me” thing. I don’t like having sex with “the enemy” so to speak. It feels weird.

Being Upfront from the Start

These days I’m 100% upfront from the very first moment I meet a girl. When I first get her number, before we even meet up, I’ll tell her I’m looking for something fairly casual at the moment, but am open to more with the right person. I make it very clear I’m looking for sex at the start.

Obviously this gets me way more rejections than if I was “subtle” and “Mr Pickup Artist”, pretending I was looking for dates/relationships. But I’d much rather more rejections up front, because it means I’m left with girls who respect my honesty and will give me the same level of honesty in return.

I never run into “last minute resistance” (when the girl decides at the last minute she doesn’t want to have sex with you – even as you’re taking her panties off) because the girls already trust me and know I’m not trying to snake my way into her pants. After all, I’ve already told her I want to have sex with her. There’s no manipulation, no “surprises” – all our cards have already been laid out on the table. I’m not trying to “trick” her into sex, so she has no reason to panic/freak out at the last second and change her mind.

The Talk

When you’ve had sex with a girl a few times, it’ll become very obvious when she’s starting to like you – I’ve found most girls start showing signs of liking me after about the 3rd time we bang. Because all of my relationships start off very casual (fuckbuddies/friends with benefits), the girls assume they’re “not supposed to catch feelings”.

If you’re in a similar situation and have seen a girl a few times, when she does get feelings, her instinct will be to tell herself, “Oh my god I’m doing this all wrong, this is supposed to be just sex and I’m not supposed to get feelings, what the fuck is wrong with me. I bet he doesn’t have feelings for me, so I’m a fuckup.” Which only makes her shut down and start to see you as “the enemy” so to speak. She’ll withdraw, keep you at arms-length to protect herself, you won’t be as close as you were, the sex will feel like she’s holding back, and the relationship will start to feel weird.

I’ve been through this countless times, so now I pre-empt it and prevent it from happening. The second or third time I bang a girl, if it’s really obvious she’s cool and I like her and I’ll probably keep seeing her, I’ll have a conversation with her (usually after sex). I’ll say, “By the way, at some point you’ll catch feelings for me, because it’s inevitable when you spend enough time with someone. Just don’t shut down and feel like you’re ‘not supposed to get feelings’. Just be real with me, tell me you’re catching feelings and we’ll talk about it. Don’t feel like you have to keep that shit to yourself; I’d rather you tell me.”

9 out of 10 girls you say this to will end up telling you a few weeks/months later, “You were definitely right about the whole feelings thing, I definitely feel like I’m starting to really like you.” Then we’ll talk about it, I’ll tell them I like them too, and it’s all good. Much better than the alternative where things get more and more awkward and the girl pulls away more and more to save herself from getting hurt, eventually ghosting you with you having no idea it was because she liked you.

Breaking the Ice

You’ll find most girls you date will start off in a “me vs you” mindset – 99% of people do that by default. It’s a very normal thing to have your guard up when you first meet someone new. But you can cut your way through that if you’re persistent and very patient with the girls. All it takes is for you to drop your mask and just be real with them. I have these sorts of conversations with every girl I bang, usually after the first or second time I bang her, when you’re cuddling after sex, basking in the afterglow (everybody’s more relaxed and open-minded immediately after sex).

I’ll start it off by maybe sharing something about my past, or asking about her past, or saying something like, “By the way, I’ll always be pretty damn open and real with you. I hate playing games, I can’t stand when you have that weird fuckbuddy dynamic where you both hold back, try to remain poised and in control all the time, and you never actually get to know each other properly. I find that stupid – what’s the point of chilling with someone if you’re going to treat each other like the enemy? I’d rather just be on the same team, being real with each other all the time. There’s nothing I’d ever judge you for; you can tell me pretty much anything.”

That is usually more than enough to get her to soften up. 9 times out of 10 they’ll literally soften; her shoulders will drop, she’ll let out a big sigh, you’ll see her visibly relax. They usually reciprocate by saying, “You’re absolutely right, I hate when I can’t be myself and I have to hide my true feelings/thoughts. I’ve done that in the past a lot and even with some of my friends I feel like they’d judge me if they knew the real me.”

From that point on you’ll find things are just easier; she’ll never play games with you, you’ll never have to wonder what she’s thinking, she’ll never try and play that “power wrestling” game where all her words are covert. She’ll always say what she means.

Bare in mind because she likely hasn’t “dropped the mask” and just been real very often before (most people haven’t), it might take her a few reminders for it to become a habit. She’ll default to the “I should always show only my best side at all times” mindset and you’ll have to gently remind her it’s ok to just be vulnerable and real. Example:

(Click for larger view)
(Click for larger view)

Being real with a girl also means she’ll tell you when other feelings come up – for example if she’s ever jealous of you seeing multiple girls. I’ve had this conversation a million times with different girls: She’ll randomly say one day, “Hey… I know you said I should always be honest with you. I found an earring in your bathroom and I know it’s dumb because you’ve already been honest with me and told me you’re seeing other girls, but seeing the earring just made me feel jealous and insecure and I didn’t know what to do about it. I’m sorry.” That vulnerability/honesty makes you want to wrap them up in a big hug, tell them it’s perfectly fine to feel jealous, and talk about it until they feel better. After that, without fail, they’re always a hell of a lot more into you and even more honest and real with you going forward. (In rare cases they decide the jealousy is too much for them and break it off; but even then, it’s always amicable because you’re both being honest and real with one another).

Now imagine if she didn’t feel you and her were on the same team. She’d find the earring, get very insecure and jealous about it, maybe ask covert/subtle questions to try and probe and see if you’re fucking other girls. If she’s super jealous/crazy, maybe she’ll try and go through your phone when you’re not looking. Maybe she’ll just withdraw and eventually fade out of your life, and you’ll never know why she ghosted you. None of that is beneficial to you; it’s just unnecessary drama. Not to mention she’ll be feeling like shit for no good reason, when you could have easily avoided it by making sure she was on your team.

Being Upfront in Relationships

Once you have a regular fuckbuddy or a full-on relationship, you should aim to keep it “you and I on the same team”. I’ll talk at length with girls about being on the same team, and that I expect her to always tell me everything. I reassure her there’ll be nothing I’d ever judge her for. I also make sure to share things with her and always make sure I include her in my life.

You should go one step further and even share the negative stuff, rather than letting it build up into a real issue. If you’re annoyed at something she’s done, tell her. Don’t bottle it up. Literally say, “I’m annoyed because you did _____. I’m telling you so we’re on the same team, because not telling you is even worse. I’d rather be honest with you.”

Over time she’ll learn to do the same, and will tell you whenever she’s sad/annoyed about something, etc.

This communication and being on the same team is even more important if you have an open relationship/are sleeping with other girls. Jealousy will naturally come up, and it’s super important you make it clear she can always tell you when she’s feeling jealous or insecure. The first few times you might have to “force” the conversation – I’ve had to literally say, “Do you ever feel jealous or insecure about the other girls I see?” After you have the conversation a few times, you’ll find she gets more comfortable mentioning it to you any time jealousy comes up, and over time it becomes less and less of a big deal. Eventually she’ll likely get to a point where she says, “I’m jealous sometimes but I don’t really care any more, because we’ve talked about it so many times and I know you’ll always listen to my insecurities. So I feel secure.”

My main girl and I were talking a few weeks ago about some of her friends and their relationships, and how some of them argue quite a bit. My girl and I never fight, and I mentioned that to her – “Did it ever occur to you that you and I have never had a single argument or even been remotely angry/annoyed at each other?”

She said, “Yes, I’ve thought about it a few times. I just don’t see why I would ever be upset at you though, for any reason. Because you’ve made it so clear I can talk to you about absolutely anything. There’s no reason anything would ever go wrong if I can always talk to you.”

Newbies Can Take This Advice Too

This advice applies to guys who don’t have a lot of experience – you shouldn’t repeat my mistake of treating girls like the enemy when I was inexperienced. A question inexperienced guys ask me all the time is, “I haven’t had much sex, and I’m meeting this girl tomorrow night. How do I pretend I know what I’m doing so she thinks I’m experienced?”

My advice is always the same – you’re supposed to be on the same team, so bring her onto your team for fuck’s sake. Be 100% honest with her and say, “Hey by the way, I’ll be fully open and honest with you – I haven’t had a lot of experience. I’m kinda nervous, but super excited about tomorrow night, I think we’re gonna have a hell of a lot of fun.” Stop trying to lie to girls by pretending to be experienced and perfect if you’re not. Drop the mask and just be real. Life is a WHOLE lot easier that way.

This All Applies to Other People, Too

It’s not just girls you should apply this mindset to – I apply “you and me” to everyone in my life. I don’t have any friends who aren’t on the same team as me. I even make sure my family are on the same team – eg instead of hiding my mistakes/failures from them, or trying to be perfect in their eyes, etc – I’ll just be real and say “You know, sometimes I have this really strong desire to put on a brave face and try and act perfect in front of you, because I don’t want to disappoint my parents.” That’ll spark a conversation with them where they say, “Yeah we have the same thing, maybe even stronger because we’re your parents. There’s a lot of pressure to try and look like we have all the answers, it’s hard being strong for you and your sister all the time.” Boom, now you’re on the same team & you can be real with each other.

The Takeaway

Get everyone onto your team – make it “You and Me” with everybody in your life, especially girls. You’ll find life a whole lot easier when you drop the mask and just be real with people.

Update 2023: A relevant podcast:

Change your life for $1?

This is EVERYTHING I learned going from depressed and suicidal to living a life of abundance and joy. This epic video course + ebook bundle is full of step-by-step instructions you can follow to build an epic life other people could only dream of. Pay whatever you like for it (even if that's just $1)


Yo, Andy here. I’m an Aussie guy who went from a depressed, suicidal loser to a guy who gets laid regularly, has 3somes & BDSM sex, crushes weights at the gym & loves his life. I killed my inner loser. It's my mission to get you to kill your inner loser too.