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Today we’re doing a deep-dive on probably the most important book I’ve ever read; You Can’t Afford the Luxury of a Negative Thought. I have a review of the book here.

I walk you through a few of the exercises in the book, and show you exactly how I overcome a lot of my own negative thinking patterns, with plenty of actual examples of me using these techniques myself.

Definitely recommend grabbing the book – everyone I’ve ever recommended it to has said it’s life-changing. Grab the book here.

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