Andy is joined by the buffest Canadian you’ll ever meet – Tristan Nigro – to talk fitness, getting started on Youtube, content creation, and that one time he got naked in a Planet Fitness.
Tristan Nigro’s Youtube channel (go subscribe to him, show him a bit of love!):
Wearing a Speedo in Planet Fitness:
Tristan’s Epic 5-Year Transformation:
Cardio Does Not Increase Weight Loss:
How I (Andy) beat my own approach anxiety (using the same program):
Joe Rogan interview with Ronny Coleman:
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