Andy is joined by the buffest Canadian you’ll ever meet – Tristan Nigro – to talk fitness, getting started on Youtube, content creation, and that one time he got naked in a Planet Fitness.

Tristan being his wild self.


Tristan Nigro’s Youtube channel (go subscribe to him, show him a bit of love!):

Wearing a Speedo in Planet Fitness:

Tristan’s Epic 5-Year Transformation:

Cardio Does Not Increase Weight Loss:

How I (Andy) beat my own approach anxiety (using the same program):

Joe Rogan interview with Ronny Coleman:

Yo, Andy here. I’m an Aussie guy who went from a depressed, suicidal loser to a guy who gets laid regularly, has 3somes & BDSM sex, crushes weights at the gym & loves his life. I killed my inner loser. It's my mission to get you to kill your inner loser too.