Andy is joined by the buffest Canadian you’ll ever meet – Tristan Nigro – to talk fitness, getting started on Youtube, content creation, and that one time he got naked in a Planet Fitness.
Shownotes:
Tristan Nigro’s Youtube channel (go subscribe to him, show him a bit of love!):
https://www.youtube.com/c/TristanNigro1/videos
Wearing a Speedo in Planet Fitness:
https://www.youtube.com/watch?v=ZuoGuV7iAPk&t=214s
Tristan’s Epic 5-Year Transformation:
https://www.youtube.com/watch?v=GO-VRgSjPIo
Cardio Does Not Increase Weight Loss:
https://www.youtube.com/watch?v=QB-ULMwsLko
How I (Andy) beat my own approach anxiety (using the same program):
https://killyourinnerloser.com/how-i-beat-my-approach-anxiety/
Joe Rogan interview with Ronny Coleman:
https://www.youtube.com/watch?v=mi5OlUE3BLc
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