Andy is joined by the buffest Canadian you’ll ever meet – Tristan Nigro – to talk fitness, getting started on Youtube, content creation, and that one time he got naked in a Planet Fitness.

Tristan being his wild self.

Shownotes:

Tristan Nigro’s Youtube channel (go subscribe to him, show him a bit of love!):
https://www.youtube.com/c/TristanNigro1/videos

Wearing a Speedo in Planet Fitness:
https://www.youtube.com/watch?v=ZuoGuV7iAPk&t=214s

Tristan’s Epic 5-Year Transformation:
https://www.youtube.com/watch?v=GO-VRgSjPIo

Cardio Does Not Increase Weight Loss:
https://www.youtube.com/watch?v=QB-ULMwsLko

How I (Andy) beat my own approach anxiety (using the same program):
https://killyourinnerloser.com/how-i-beat-my-approach-anxiety/

Joe Rogan interview with Ronny Coleman:
https://www.youtube.com/watch?v=mi5OlUE3BLc



Yo, Andy here. I’m an Aussie guy who went from a depressed, suicidal loser to a guy who gets laid regularly, has 3somes & BDSM sex, crushes weights at the gym & loves his life. I killed my inner loser. It's my mission to get you to kill your inner loser too.