Category: Self-Improvement

How to Be Happy in 10min59s [Guided Meditation]

How to quickly be happy, no matter what you’re currently going through.


Discipline & Willpower Don’t Fucking Matter

Andy is the laziest bastard ever – but it doesn’t even matter.


This Guy Made Money, Found Peace & Happiness, Had Sex & Started a Coaching Business!

A huge mental shift in just 12 weeks.


A New 365 Day Project?

A new year begins.


Fatherhood Changes You.

One of my coaching clients shares what he’s learned as a single father raising 2 kids.


How to Make Friends

Andy details how to fill your life full of awesome people.


You’ve Procrastinated Long Enough. Time to Start Your Life.

If your goals are important to you, make them happen. Right now.


The 3 Components of Success

Everything I’ve ever accomplished has come down to this simple formula.


Life is a Process of Trying on Different Hats (Kill Your Inner Loser)

Andy wants you to kill yourself (figuratively…)


What Comes After Sex?

Why thinking, “If I could just get laid a lot, my life would be perfect” is incredibly naïve and fundamentally wrong.


TIWS Day 2 – Give Yourself Permission to Suck (Redux)

In the second episode I cover the future of the podcast and my site in general.


Musings of a Non-Completionist 2: The Hustle

Andy’s on a mission to make it.


Musings of a Non-Completionist 3: Why I Write for This Site

Andy shares what he gets out of writing.


31yo Virgin Short Guy Now Gets Laid a Tonne?

You’re going to love this MUST LISTEN success story from one of my long-time clients, Ed, who went from being a 31 year depressed virgin to an ass-kicking machine who’s slept with 12 women so far, overcome his approach anxiety and even started taking photos with models for his Tinder photos.


If You Don’t Feel MASCULINE Enough…

Were you masculine as a baby?


Accept Where You Currently Are, Then Improve It (The Map Analogy)

Are you frustrated with not being where you want to be in life?


You Don’t Care What I Actually Say. You Care How I Make You FEEL.

Why the words – and being smooth – aren’t anywhere near as important as we think they are.


Supercharge Your Life: Now’s the Right Time!

Why “now’s not the right time” is the worst limiting belief of all time.


One Tiny Act of Kindness May Change the World

I wonder how many of you have had a positive impact on other people’s lives, and you’ll never realise it.


5 Easy Ways to Try BDSM/Kink

Thinking of getting into BDSM, but have no idea where to start? Look no further.