Category: Self-Improvement

Self-Improvement is a Lifelong Endeavour

Andy explains why you should aim to never be satisfied.


How to Get Strong

Andy discusses going from “I can’t do a pushup” to lifting 200kg, & how you can get stronger too.


You Should Get a Strength Coach

Buff

Andy waxes lyrical about the benefits of a good strength coach.


You Are Here Now.

Andy wants you to sit up and pay attention.


Offbeat: Andy Gets a Tattoo

Inked.

Andy sits in a tattoo waiting room and has a minor breakdown.


Offbeat: How I Lost $28,000

Crypto Portfolio

Andy does his best not to cry over spilt milk.


“You’re So Lucky…”

Play Me a Sad Song

Andy yells at pre-determinists and makes the case for hard bloody work.


My Transformation (About Me)

Andy is Babushka

Andy describes his journey from complete and utter loser to slightly-less-of-a-loser.


Give Yourself Permission to Suck

One Small Step for Man...

Andy gives himself an hour to write an article, and explains why it’s ok (and perfectly normal) to totally suck at things sometimes.